Rodger Holbrook - Ride of the Week: 17

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

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Riders

Info

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Rodger Holbrook

Anytime Fitness - Norwood 50-59

50-59

# 1064 of 2,020

7:34 Stage Race

# 1064

of 2,020 Riders

7:34

Stage Race

Challenge Totals

Miles	104
Calories	4,990
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

7:34

April 29, 2017

20.38 Miles

1,026 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:32

1

27:32

8.38

18.3

373

201

111

Ravens Roost

7.22 mi in 22:19

1

22:19

7.22

19.4

370

252

122

City Express

4.53 mi in 15:25

1

15:25

4.53

17.6

277

276

125

City Express

0.25 mi in 2:03

0.06

2:03

0.25

7.3

5

27

0
April 28, 2017

0.00 Miles

0 Calories

0 Score
April 27, 2017

34.98 Miles

1,560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

34

123

0

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

37

148

115

Quicksilver

6.92 mi in 25:18

1.09

25:18

6.92

16.4

329

192

120

Outlaw Rock

10.01 mi in 32:33

1

32:33

10.01

18.5

533

248

127

Redwood Dash

1.84 mi in 5:26

1.23

5:26

1.84

20.3

91

255

125

Mini Mayhem

2.03 mi in 6:37

1

6:37

2.03

18.4

84

187

110

Mini Mayhem

8.12 mi in 29:52

4

29:52

8.12

16.3

297

142

116

Mini Mayhem

4.06 mi in 14:06

2

14:06

4.06

17.3

157

163

112
April 26, 2017

24.36 Miles

1,152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

24.36 mi in 1:24:39

2

Laps

1:24:39

24.36

17.3

1,152

202

118

Tutorial

0 points

0

Points

0:01

0

5.9

0

55

0
April 25, 2017

24.14 Miles

1,216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:57

0.33

1:57

0.33

10.2

9

59

107

Campus Loop

2.03 mi in 7:34

1

7:34

2.03

16.1

73

139

100

Savage Revenge

21.78 mi in 1:19:19

1.09

1:19:19

21.78

16.5

1,134

214

128
April 29, 2017

20.6

Miles

1,032

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 27:32

18.3

MPH

201

Watts

373

Calories

Ravens Roost

7.22 mi in 22:19

19.4

MPH

252

Watts

370

Calories

City Express

4.53 mi in 15:25

17.6

MPH

276

Watts

277

Calories

City Express

0.25 mi in 2:03

7.3

MPH

27

Watts

5

Calories
April 28, 2017

0.0

Miles

0

Calories

0

Score

No completed rides available.
April 27, 2017

35.1

Miles

1,568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

123

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

148

Watts

37

Calories

Quicksilver

6.92 mi in 25:18

16.4

MPH

192

Watts

329

Calories

Outlaw Rock

10.01 mi in 32:33

18.5

MPH

248

Watts

533

Calories

Redwood Dash

1.84 mi in 5:26

20.3

MPH

255

Watts

91

Calories

Mini Mayhem

2.03 mi in 6:37

18.4

MPH

187

Watts

84

Calories

Mini Mayhem

8.12 mi in 29:52

16.3

MPH

142

Watts

297

Calories

Mini Mayhem

4.06 mi in 14:06

17.3

MPH

163

Watts

157

Calories
April 26, 2017

24.6

Miles

1,160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

24.36 mi in 1:24:39

17.3

MPH

202

Watts

1,152

Calories

Tutorial

0 points

5.9

MPH

55

Watts

0

Calories
April 25, 2017

24.2

Miles

1,215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 1:57

10.2

MPH

59

Watts

9

Calories

Campus Loop

2.03 mi in 7:34

16.1

MPH

139

Watts

73

Calories

Savage Revenge

21.78 mi in 1:19:19

16.5

MPH

214

Watts

1,134

Calories

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

# 1064

of 2,020 Riders

7:34

Stage Race

Challenge Totals

April 29, 2017

20.38 Miles

1,026 Calories

0 Score

April 28, 2017

0.00 Miles

0 Calories

0 Score

April 27, 2017

34.98 Miles

1,560 Calories

0 Score

April 26, 2017

24.36 Miles

1,152 Calories

0 Score

April 25, 2017

24.14 Miles

1,216 Calories

0 Score

April 29, 2017

20.6

1,032

0

April 28, 2017

0.0

0

0

April 27, 2017

35.1

1,568

0

April 26, 2017

24.6

1,160

0

April 25, 2017

24.2

1,215

0

This rider is a Team Captain

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017