MSTS MAN - Ride of the Week: 17 - Interactive Fitness

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

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Info

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

MSTS MAN

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 1550 of 2,020

8:57 Stage Race

# 1550

of 2,020 Riders

8:57

Stage Race

Challenge Totals

Miles	18
Calories	560
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

8:57

April 28, 2017

10.19 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

29

86

120

Rolling Thunder

1.02 mi in 4:47

1

Laps

4:47

1.02

12.8

32

90

120

Campus Loop

2.03 mi in 9:11

1

Laps

9:11

2.03

13.3

64

92

87

Evening Bliss

1.02 mi in 4:46

0.44

Laps

4:46

1.02

12.8

32

90

95

Lost Trail

1.06 mi in 5:14

0.37

Laps

5:14

1.06

12.2

34

87

115

Redwood Dash

1.00 mi in 4:24

0.67

Laps

4:24

1

13.6

30

90

86

Rabbit Run

1.02 mi in 4:54

0.44

Laps

4:54

1.02

12.5

34

95

86

Mini Mayhem

2.03 mi in 9:12

1

Laps

9:12

2.03

13.2

65

93

122

Tutorial

0 points

0

Points

0:06

0.01

3.4

0

12

0
April 25, 2017

8.08 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

58

85

89

Dragon Fire

4.02 mi in 18:59

0.80

18:59

4.02

12.7

117

79

89

Mini Mayhem

2.03 mi in 9:14

1

9:14

2.03

13.2

57

80

90
April 28, 2017

10.2

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

90

Watts

32

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

92

Watts

64

Calories

Evening Bliss

1.02 mi in 4:46

12.8

MPH

90

Watts

32

Calories

Lost Trail

1.06 mi in 5:14

12.2

MPH

87

Watts

34

Calories

Redwood Dash

1.00 mi in 4:24

13.6

MPH

90

Watts

30

Calories

Rabbit Run

1.02 mi in 4:54

12.5

MPH

95

Watts

34

Calories

Mini Mayhem

2.03 mi in 9:12

13.2

MPH

93

Watts

65

Calories

Tutorial

0 points

3.4

MPH

12

Watts

0

Calories
April 25, 2017

8.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

85

Watts

58

Calories

Dragon Fire

4.02 mi in 18:59

12.7

MPH

79

Watts

117

Calories

Mini Mayhem

2.03 mi in 9:14

13.2

MPH

80

Watts

57

Calories

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

# 1550

of 2,020 Riders

8:57

Stage Race

Challenge Totals

April 28, 2017

10.19 Miles

320 Calories

0 Score

April 25, 2017

8.08 Miles

232 Calories

0 Score

April 28, 2017

10.2

321

0

April 25, 2017

8.1

233

0

This rider is a Team Captain

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017