Ride of the Week: 2017

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Michael Ashcroft
The Works Health & Fitness Center
50-59
Michael Ashcroft
# 326 of 2,142
9:02 Stage Race
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Challenge Totals

Miles 117
Calories 4,562
Score 0
1 of 1 Completed!
Tour
Time
Lost Trail
Lost Trail
2.9 mi
9:02

  • January 13, 2017

    26.84 Miles
    1,068 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.91 mi in 11:30
    4.42 mi in 14:52
    13.51 mi in 46:47
    5.00 mi in 15:47

  • January 12, 2017

    25.21 Miles
    1,003 Calories
    0 Score
    Rides
    0.29 mi in 1:28
    1.00 mi in 3:54
    1.00 mi in 3:49
    4.42 mi in 15:15
    13.50 mi in 48:37
    5.00 mi in 16:49

  • January 11, 2017

    26.96 Miles
    1,057 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 5:03
    2.91 mi in 11:27
    3.39 mi in 11:04
    3.42 mi in 11:27
    3.49 mi in 11:40
    2.91 mi in 9:10
    4.42 mi in 16:09
    4.42 mi in 16:44

  • January 8, 2017

    37.16 Miles
    1,405 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.00 mi in 10:11
    2.91 mi in 11:14
    2.91 mi in 10:46
    4.42 mi in 15:53
    4.42 mi in 15:37
    13.50 mi in 49:25
    5.00 mi in 17:43
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