D Love - Ride of the Week: 3 - Interactive Fitness

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

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Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

D Love C

University of Iowa 20-29

20-29

# 1086 of 2,147

8:59 Stage Race

# 1086

of 2,147 Riders

8:59

Stage Race

Challenge Totals

Miles	27
Calories	942
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

8:59

January 19, 2017

5.45 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 3:25

0.76

3:25

0.76

13.3

22

86

120

Expresso Speedway

0.76 mi in 3:44

0.76

3:44

0.76

12.2

26

91

129

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

24

43

141

Alpine Splash

2.93 mi in 9:55

1

9:55

2.93

17.7

152

230

176
January 18, 2017

8.73 Miles

276 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 3:30

0.76

Laps

3:30

0.76

13.0

20

75

106

Expresso Speedway

0.76 mi in 3:43

0.76

Laps

3:43

0.76

12.3

25

91

119

Expresso Speedway

0.76 mi in 4:27

0.76

Laps

4:27

0.76

10.2

18

43

118

Fruitdale

4.42 mi in 18:05

1

Laps

18:05

4.42

14.7

136

101

119

Mini Mayhem

2.03 mi in 6:52

1

Laps

6:52

2.03

17.7

77

165

143

Tutorial

0 points

0

Points

0:03

0

2.9

0

35

116
January 16, 2017

4.80 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 3:36

0.76

3:36

0.76

12.7

22

78

106

Expresso Speedway

0.76 mi in 3:38

0.76

3:38

0.76

12.6

27

100

134

Expresso Speedway

0.76 mi in 4:22

0.76

4:22

0.76

10.4

19

48

105

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

35

123

119

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

48

113

121
January 15, 2017

7.54 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 4:21

0.76

4:21

0.76

10.5

19

49

126

Evening Bliss

2.36 mi in 8:59

1

8:59

2.36

15.8

88

141

138

Fruitdale

4.42 mi in 14:57

1

14:57

4.42

17.7

174

170

157
January 19, 2017

5.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 3:25

13.3

MPH

86

Watts

22

Calories

Expresso Speedway

0.76 mi in 3:44

12.2

MPH

91

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

43

Watts

24

Calories

Alpine Splash

2.93 mi in 9:55

17.7

MPH

230

Watts

152

Calories
January 18, 2017

8.7

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 3:30

13.0

MPH

75

Watts

20

Calories

Expresso Speedway

0.76 mi in 3:43

12.3

MPH

91

Watts

25

Calories

Expresso Speedway

0.76 mi in 4:27

10.2

MPH

43

Watts

18

Calories

Fruitdale

4.42 mi in 18:05

14.7

MPH

101

Watts

136

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

165

Watts

77

Calories

Tutorial

0 points

2.9

MPH

35

Watts

0

Calories
January 16, 2017

4.8

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 3:36

12.7

MPH

78

Watts

22

Calories

Expresso Speedway

0.76 mi in 3:38

12.6

MPH

100

Watts

27

Calories

Expresso Speedway

0.76 mi in 4:22

10.4

MPH

48

Watts

19

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

123

Watts

35

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

113

Watts

48

Calories
January 15, 2017

7.5

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 4:21

10.5

MPH

49

Watts

19

Calories

Evening Bliss

2.36 mi in 8:59

15.8

MPH

141

Watts

88

Calories

Fruitdale

4.42 mi in 14:57

17.7

MPH

170

Watts

174

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 1086

of 2,147 Riders

8:59

Stage Race

Challenge Totals

January 19, 2017

5.45 Miles

223 Calories

0 Score

January 18, 2017

8.73 Miles

276 Calories

0 Score

January 16, 2017

4.80 Miles

151 Calories

0 Score

January 15, 2017

7.54 Miles

281 Calories

0 Score

January 19, 2017

5.5

223

0

January 18, 2017

8.7

276

0

January 16, 2017

4.8

151

0

January 15, 2017

7.5

282

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017