Rick Haverstock - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Rick Haverstock

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 1285 of 2,147

9:31 Stage Race

# 1285

of 2,147 Riders

9:31

Stage Race

Challenge Totals

Miles	102
Calories	4,023
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

9:31

January 20, 2017

19.20 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:50

1

23:50

6.33

15.9

231

138

125

Wicked Workout

7.87 mi in 33:52

1

33:52

7.87

13.9

344

145

129

Dragon Fire

5.00 mi in 21:18

1

21:18

5

14.1

156

98

113
January 19, 2017

21.82 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:09

1

26:09

5.37

12.3

204

106

111

Farmers Bluff

6.91 mi in 25:42

1

25:42

6.91

16.1

269

150

127

Monkey Pass

9.54 mi in 37:24

1

37:24

9.54

15.3

379

145

121
January 18, 2017

16.92 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:34

1

29:34

6.91

14.0

235

109

114

Camel Country

10.01 mi in 48:30

1

48:30

10.01

12.4

401

114

112
January 17, 2017

17.14 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:43

1

28:43

6.98

14.6

258

126

126

Drifters Peak

10.16 mi in 41:06

1

41:06

10.16

14.8

452

159

133
January 16, 2017

26.39 Miles

1,063 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:31

1

9:31

2.36

14.9

85

126

122

Bent Spoke

4.01 mi in 17:19

1

17:19

4.01

13.9

139

110

120

Savage Revenge

20.02 mi in 1:22:54

1

1:22:54

20.02

14.5

839

144

129
January 20, 2017

19.3

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:50

15.9

MPH

138

Watts

231

Calories

Wicked Workout

7.87 mi in 33:52

13.9

MPH

145

Watts

344

Calories

Dragon Fire

5.00 mi in 21:18

14.1

MPH

98

Watts

156

Calories
January 19, 2017

21.9

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:09

12.3

MPH

106

Watts

204

Calories

Farmers Bluff

6.91 mi in 25:42

16.1

MPH

150

Watts

269

Calories

Monkey Pass

9.54 mi in 37:24

15.3

MPH

145

Watts

379

Calories
January 18, 2017

16.9

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:34

14.0

MPH

109

Watts

235

Calories

Camel Country

10.01 mi in 48:30

12.4

MPH

114

Watts

401

Calories
January 17, 2017

17.4

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:43

14.6

MPH

126

Watts

258

Calories

Drifters Peak

10.16 mi in 41:06

14.8

MPH

159

Watts

452

Calories
January 16, 2017

26.5

Miles

1,067

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:31

14.9

MPH

126

Watts

85

Calories

Bent Spoke

4.01 mi in 17:19

13.9

MPH

110

Watts

139

Calories

Savage Revenge

20.02 mi in 1:22:54

14.5

MPH

144

Watts

839

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 1285

of 2,147 Riders

9:31

Stage Race

Challenge Totals

January 20, 2017

19.20 Miles

730 Calories

0 Score

January 19, 2017

21.82 Miles

852 Calories

0 Score

January 18, 2017

16.92 Miles

636 Calories

0 Score

January 17, 2017

17.14 Miles

710 Calories

0 Score

January 16, 2017

26.39 Miles

1,063 Calories

0 Score

January 20, 2017

19.3

733

0

January 19, 2017

21.9

854

0

January 18, 2017

16.9

638

0

January 17, 2017

17.4

717

0

January 16, 2017

26.5

1,067

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017