Randall O'Neill - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Randall O'Neill

Anytime Fitness - Gibsonia 20-29

20-29

# 1155 of 2,147

9:11 Stage Race

# 1155

of 2,147 Riders

9:11

Stage Race

Challenge Totals

Miles	19
Calories	727
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

9:11

January 21, 2017

3.53 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

72

126

151

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

45

90

132
January 20, 2017

3.00 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

43

82

128

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

45

91

131
January 19, 2017

3.52 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

92

137

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

33

95

125

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

44

87

124
January 18, 2017

7.03 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

130

153

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

47

97

125

City Express

4.53 mi in 26:32

1

26:32

4.53

10.2

238

125

152
January 17, 2017

2.36 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:11

1

9:11

2.36

15.4

88

135

163
January 21, 2017

3.5

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

126

Watts

72

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

90

Watts

45

Calories
January 20, 2017

3.0

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

82

Watts

43

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

91

Watts

45

Calories
January 19, 2017

3.5

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

95

Watts

33

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

87

Watts

44

Calories
January 18, 2017

7.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

130

Watts

34

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

97

Watts

47

Calories

City Express

4.53 mi in 26:32

10.2

MPH

125

Watts

238

Calories
January 17, 2017

2.4

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:11

15.4

MPH

135

Watts

88

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 1155

of 2,147 Riders

9:11

Stage Race

Challenge Totals

January 21, 2017

3.53 Miles

117 Calories

0 Score

January 20, 2017

3.00 Miles

88 Calories

0 Score

January 19, 2017

3.52 Miles

107 Calories

0 Score

January 18, 2017

7.03 Miles

319 Calories

0 Score

January 17, 2017

2.36 Miles

88 Calories

0 Score

January 21, 2017

3.5

117

0

January 20, 2017

3.0

88

0

January 19, 2017

3.5

107

0

January 18, 2017

7.0

321

0

January 17, 2017

2.4

88

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017