Sally Daigle - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Sally Daigle

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 1238 of 2,147

9:24 Stage Race

# 1238

of 2,147 Riders

9:24

Stage Race

Challenge Totals

Miles	62
Calories	2,263
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

9:24

January 21, 2017

13.48 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.45 mi in 3:12

0.45

3:12

0.45

8.4

14

51

88

Thunderball

10.67 mi in 48:12

1

48:12

10.67

13.3

400

114

129

Rabbit Run

2.36 mi in 10:32

1

10:32

2.36

13.4

75

96

115
January 20, 2017

11.33 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

29

71

121

Expresso Speedway

0.32 mi in 2:12

0.32

2:12

0.32

8.7

8

35

0

Outlaw Rock

10.01 mi in 50:51

1

50:51

10.01

11.8

410

110

126
January 19, 2017

13.65 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 2:26

0.47

2:26

0.47

11.6

12

59

120

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

26

76

111

Grape Stomper

12.18 mi in 55:18

1

55:18

12.18

13.2

470

117

135
January 18, 2017

14.20 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

24

54

86

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

28

64

110

Vindicator

12.18 mi in 57:26

1

57:26

12.18

12.7

464

110

132
January 17, 2017

9.01 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.32 mi in 2:04

0.32

2:04

0.32

9.3

7

40

126

Evening Bliss

2.36 mi in 9:24

1

9:24

2.36

15.1

80

118

134

Quicksilver

6.33 mi in 26:53

1

26:53

6.33

14.1

207

104

126
January 21, 2017

13.5

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.45 mi in 3:12

8.4

MPH

51

Watts

14

Calories

Thunderball

10.67 mi in 48:12

13.3

MPH

114

Watts

400

Calories

Rabbit Run

2.36 mi in 10:32

13.4

MPH

96

Watts

75

Calories
January 20, 2017

11.4

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

71

Watts

29

Calories

Expresso Speedway

0.32 mi in 2:12

8.7

MPH

35

Watts

8

Calories

Outlaw Rock

10.01 mi in 50:51

11.8

MPH

110

Watts

410

Calories
January 19, 2017

13.7

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 2:26

11.6

MPH

59

Watts

12

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

76

Watts

26

Calories

Grape Stomper

12.18 mi in 55:18

13.2

MPH

117

Watts

470

Calories
January 18, 2017

14.2

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

54

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:25

11.3

MPH

64

Watts

28

Calories

Vindicator

12.18 mi in 57:26

12.7

MPH

110

Watts

464

Calories
January 17, 2017

9.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.32 mi in 2:04

9.3

MPH

40

Watts

7

Calories

Evening Bliss

2.36 mi in 9:24

15.1

MPH

118

Watts

80

Calories

Quicksilver

6.33 mi in 26:53

14.1

MPH

104

Watts

207

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 1238

of 2,147 Riders

9:24

Stage Race

Challenge Totals

January 21, 2017

13.48 Miles

488 Calories

0 Score

January 20, 2017

11.33 Miles

446 Calories

0 Score

January 19, 2017

13.65 Miles

508 Calories

0 Score

January 18, 2017

14.20 Miles

516 Calories

0 Score

January 17, 2017

9.01 Miles

294 Calories

0 Score

January 21, 2017

13.5

489

0

January 20, 2017

11.4

447

0

January 19, 2017

13.7

509

0

January 18, 2017

14.2

517

0

January 17, 2017

9.1

295

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017