Cheryl Malone - Ride of the Week: 4

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Cheryl Malone

YMCA - Old Colony - Plymouth 50-59

50-59

# 1788 of 2,087

17:07 Stage Race

# 1788

of 2,087 Riders

17:07

Stage Race

Challenge Totals

Miles	48
Calories	1,496
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

17:07

January 28, 2017

11.48 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 23:51

3

23:51

4.5

11.3

114

56

110

Sunday Afternoon

6.98 mi in 39:31

1

39:31

6.98

10.6

222

70

111
January 27, 2017

9.43 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 37:41

1

37:41

5.37

8.6

192

61

105

Mini Mayhem

4.06 mi in 23:20

2

23:20

4.06

10.4

112

56

106
January 26, 2017

5.52 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.52 mi in 30:08

1.10

30:08

5.52

11.0

161

66

117
January 24, 2017

6.88 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.88 mi in 37:45

1.09

37:45

6.88

10.9

206

67

117
January 23, 2017

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:40

1

28:40

5.43

11.4

183

83

126
January 22, 2017

9.31 Miles

289 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:58

3

Laps

15:58

3

11.3

79

59

110

Coastal Run

3.37 mi in 19:14

1

Laps

19:14

3.37

10.5

97

60

114

Alpine Splash

2.93 mi in 17:07

1

Laps

17:07

2.93

10.3

114

87

119

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

0

105
January 28, 2017

11.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 23:51

11.3

MPH

56

Watts

114

Calories

Sunday Afternoon

6.98 mi in 39:31

10.6

MPH

70

Watts

222

Calories
January 27, 2017

9.4

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 37:41

8.6

MPH

61

Watts

192

Calories

Mini Mayhem

4.06 mi in 23:20

10.4

MPH

56

Watts

112

Calories
January 26, 2017

5.5

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.52 mi in 30:08

11.0

MPH

66

Watts

161

Calories
January 24, 2017

6.9

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.88 mi in 37:45

10.9

MPH

67

Watts

206

Calories
January 23, 2017

5.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:40

11.4

MPH

83

Watts

183

Calories
January 22, 2017

9.3

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:58

11.3

MPH

59

Watts

79

Calories

Coastal Run

3.37 mi in 19:14

10.5

MPH

60

Watts

97

Calories

Alpine Splash

2.93 mi in 17:07

10.3

MPH

87

Watts

114

Calories

Tutorial

0 points

3.5

MPH

0

Watts

0

Calories

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

# 1788

of 2,087 Riders

17:07

Stage Race

Challenge Totals

January 28, 2017

11.48 Miles

336 Calories

0 Score

January 27, 2017

9.43 Miles

304 Calories

0 Score

January 26, 2017

5.52 Miles

161 Calories

0 Score

January 24, 2017

6.88 Miles

206 Calories

0 Score

January 23, 2017

5.43 Miles

183 Calories

0 Score

January 22, 2017

9.31 Miles

289 Calories

0 Score

January 28, 2017

11.5

338

0

January 27, 2017

9.4

304

0

January 26, 2017

5.5

161

0

January 24, 2017

6.9

206

0

January 23, 2017

5.5

184

0

January 22, 2017

9.3

292

0

This rider is a Team Captain

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017