DJ Sargent - Ride of the Week: 4 - Interactive Fitness

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

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Riders

Info

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

DJ Sargent

YMCA - Calgary - Eau Claire 50-59

50-59

# 229 of 2,087

9:28 Stage Race

# 229

of 2,087 Riders

9:28

Stage Race

Challenge Totals

Miles	75
Calories	3,608
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

9:28

January 27, 2017

14.51 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 20:39

1

20:39

6.91

20.1

322

235

135

Odyssey

7.60 mi in 24:21

1

24:21

7.6

18.7

376

233

144
January 26, 2017

14.78 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 20:35

1

20:35

6.91

20.1

323

237

131

Wicked Workout

7.87 mi in 26:02

1

26:02

7.87

18.1

401

233

139
January 25, 2017

14.20 Miles

689 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:43

1

18:43

6.33

20.3

292

235

135

Oh Mama

7.87 mi in 25:51

1

25:51

7.87

18.3

398

232

144
January 23, 2017

14.39 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 18:41

1

18:41

6.01

19.3

288

232

135

Falcon Flight

8.38 mi in 24:53

1

24:53

8.38

20.2

388

235

143
January 22, 2017

17.37 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:28

1

9:28

2.93

18.6

146

233

128

Moody Ambush

5.43 mi in 16:39

1

16:39

5.43

19.6

255

231

137

Rough Rider

8.38 mi in 24:55

1

24:55

8.38

20.2

386

234

136

Falcon Flight

0.63 mi in 1:44

0.08

1:44

0.63

21.8

27

240

132
January 27, 2017

14.5

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 20:39

20.1

MPH

235

Watts

322

Calories

Odyssey

7.60 mi in 24:21

18.7

MPH

233

Watts

376

Calories
January 26, 2017

14.8

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 20:35

20.1

MPH

237

Watts

323

Calories

Wicked Workout

7.87 mi in 26:02

18.1

MPH

233

Watts

401

Calories
January 25, 2017

14.2

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 18:43

20.3

MPH

235

Watts

292

Calories

Oh Mama

7.87 mi in 25:51

18.3

MPH

232

Watts

398

Calories
January 23, 2017

14.4

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 18:41

19.3

MPH

232

Watts

288

Calories

Falcon Flight

8.38 mi in 24:53

20.2

MPH

235

Watts

388

Calories
January 22, 2017

17.4

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:28

18.6

MPH

233

Watts

146

Calories

Moody Ambush

5.43 mi in 16:39

19.6

MPH

231

Watts

255

Calories

Rough Rider

8.38 mi in 24:55

20.2

MPH

234

Watts

386

Calories

Falcon Flight

0.63 mi in 1:44

21.8

MPH

240

Watts

27

Calories

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

# 229

of 2,087 Riders

9:28

Stage Race

Challenge Totals

January 27, 2017

14.51 Miles

698 Calories

0 Score

January 26, 2017

14.78 Miles

724 Calories

0 Score

January 25, 2017

14.20 Miles

689 Calories

0 Score

January 23, 2017

14.39 Miles

676 Calories

0 Score

January 22, 2017

17.37 Miles

815 Calories

0 Score

January 27, 2017

14.5

698

0

January 26, 2017

14.8

725

0

January 25, 2017

14.2

690

0

January 23, 2017

14.4

676

0

January 22, 2017

17.4

815

0

This rider is a Team Captain

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017