William Tinney - Ride of the Week: 4

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

William Tinney

YMCA - Delaware - Bear-Glasgow 70-79

70-79

# 597 of 2,087

10:51 Stage Race

# 597

of 2,087 Riders

10:51

Stage Race

Challenge Totals

Miles	42
Calories	1,644
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

10:51

January 27, 2017

6.43 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

36

144

119

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

108

103

Alpine Splash

2.93 mi in 11:02

1

11:02

2.93

15.9

138

185

124

Redwood Dash

1.50 mi in 4:38

1

4:38

1.5

19.4

62

200

127
January 26, 2017

6.90 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

33

97

0

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

38

147

0

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

34

118

110

Evening Bliss

2.36 mi in 7:35

1

7:35

2.36

18.7

99

196

111

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

54

149

124
January 25, 2017

8.50 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

32

90

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

109

104

Dragon Fire

5.00 mi in 17:17

1

17:17

5

17.4

197

166

120

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

55

150

116
January 24, 2017

10.85 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

32

101

100

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

36

145

118

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

36

131

114

Quicksilver

6.33 mi in 21:57

1

21:57

6.33

17.3

263

176

122

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

53

140

114
January 23, 2017

8.79 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

37

148

128

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

34

121

135

Evening Bliss

2.36 mi in 8:18

1

8:18

2.36

17.1

94

166

150

Alpine Splash

2.93 mi in 10:51

1

10:51

2.93

16.2

142

194

103

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

52

131

147
January 27, 2017

6.6

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

144

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

31

Calories

Alpine Splash

2.93 mi in 11:02

15.9

MPH

185

Watts

138

Calories

Redwood Dash

1.50 mi in 4:38

19.4

MPH

200

Watts

62

Calories
January 26, 2017

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

97

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

147

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

118

Watts

34

Calories

Evening Bliss

2.36 mi in 7:35

18.7

MPH

196

Watts

99

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

149

Watts

54

Calories
January 25, 2017

8.5

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

90

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

109

Watts

32

Calories

Dragon Fire

5.00 mi in 17:17

17.4

MPH

166

Watts

197

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

150

Watts

55

Calories
January 24, 2017

10.9

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

101

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

145

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

131

Watts

36

Calories

Quicksilver

6.33 mi in 21:57

17.3

MPH

176

Watts

263

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

140

Watts

53

Calories
January 23, 2017

8.9

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

148

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

121

Watts

34

Calories

Evening Bliss

2.36 mi in 8:18

17.1

MPH

166

Watts

94

Calories

Alpine Splash

2.93 mi in 10:51

16.2

MPH

194

Watts

142

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

131

Watts

52

Calories

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

# 597

of 2,087 Riders

10:51

Stage Race

Challenge Totals

January 27, 2017

6.43 Miles

267 Calories

0 Score

January 26, 2017

6.90 Miles

259 Calories

0 Score

January 25, 2017

8.50 Miles

315 Calories

0 Score

January 24, 2017

10.85 Miles

421 Calories

0 Score

January 23, 2017

8.79 Miles

358 Calories

0 Score

January 27, 2017

6.6

269

0

January 26, 2017

7.0

261

0

January 25, 2017

8.5

316

0

January 24, 2017

10.9

423

0

January 23, 2017

8.9

361

0

This rider is a Team Captain

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017