Nick Schnabel - Ride of the Week: 4

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

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Teams
Riders

Info

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Nick Schnabel

Retro Fitness - Woodbridge 40-49

40-49

# 292 of 2,087

9:48 Stage Race

# 292

of 2,087 Riders

9:48

Stage Race

Challenge Totals

Miles	94
Calories	3,997
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

9:48

January 27, 2017

21.78 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.27 mi in 45:06

2.78

45:06

12.27

16.3

436

137

112

Stormy Hollow

2.07 mi in 8:51

0.28

8:51

2.07

14.0

71

110

110

Stormy Hollow

7.44 mi in 30:22

1

30:22

7.44

14.7

301

141

115
January 26, 2017

25.63 Miles

1,250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.30 mi in 5:19

0.25

5:19

1.3

14.7

38

97

95

Billy Goat Falls

10.74 mi in 38:50

2

38:50

10.74

16.6

496

188

126

City Express

13.59 mi in 1:00:25

3

1:00:25

13.59

13.5

716

173

121
January 25, 2017

16.28 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

16.28 mi in 1:00:07

2.57

1:00:07

16.28

16.2

636

152

111
January 24, 2017

29.91 Miles

1,296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

11.54 mi in 45:17

3.95

45:17

11.54

15.3

532

171

124

Apple Grinder

16.16 mi in 1:00:10

2.31

1:00:10

16.16

16.1

648

155

120

Gut Buster

2.21 mi in 12:58

0.20

12:58

2.21

10.2

116

126

168
January 27, 2017

21.8

Miles

807

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.27 mi in 45:06

16.3

MPH

137

Watts

436

Calories

Stormy Hollow

2.07 mi in 8:51

14.0

MPH

110

Watts

71

Calories

Stormy Hollow

7.44 mi in 30:22

14.7

MPH

141

Watts

301

Calories
January 26, 2017

25.8

Miles

1,252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.30 mi in 5:19

14.7

MPH

97

Watts

38

Calories

Billy Goat Falls

10.74 mi in 38:50

16.6

MPH

188

Watts

496

Calories

City Express

13.59 mi in 1:00:25

13.5

MPH

173

Watts

716

Calories
January 25, 2017

16.3

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

16.28 mi in 1:00:07

16.2

MPH

152

Watts

636

Calories
January 24, 2017

29.9

Miles

1,293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

11.54 mi in 45:17

15.3

MPH

171

Watts

532

Calories

Apple Grinder

16.16 mi in 1:00:10

16.1

MPH

155

Watts

648

Calories

Gut Buster

2.21 mi in 12:58

10.2

MPH

126

Watts

116

Calories

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

# 292

of 2,087 Riders

9:48

Stage Race

Challenge Totals

January 27, 2017

21.78 Miles

807 Calories

0 Score

January 26, 2017

25.63 Miles

1,250 Calories

0 Score

January 25, 2017

16.28 Miles

636 Calories

0 Score

January 24, 2017

29.91 Miles

1,296 Calories

0 Score

January 27, 2017

21.8

807

0

January 26, 2017

25.8

1,252

0

January 25, 2017

16.3

634

0

January 24, 2017

29.9

1,293

0

This rider is a Team Captain

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017