Thomas Murray - Ride of the Week: 5

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Thomas Murray

YMCA - Glow - Genesee Area 70-79

70-79

# 1765 of 2,398

18:30 Stage Race

# 1765

of 2,398 Riders

18:30

Stage Race

Challenge Totals

Miles	99
Calories	3,040
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

18:30

February 4, 2017

13.52 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:31

1

18:31

4.42

14.3

128

91

0

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

43

95

0

Odyssey

7.60 mi in 36:00

1

36:00

7.6

12.7

283

107

0
February 3, 2017

18.80 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:53

2

8:53

2

13.5

52

74

0

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

29

80

0

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

31

101

0

Fruitdale

13.26 mi in 58:18

3

58:18

13.26

13.6

367

81

99

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

41

82

0
February 2, 2017

16.44 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:00

1

36:00

8.38

14.0

271

101

0

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

42

91

0

City Express

4.53 mi in 24:12

1

24:12

4.53

11.2

209

120

0

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

57

84

0
February 1, 2017

15.30 Miles

458 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

30

106

0

Fruitdale

4.42 mi in 18:44

1

Laps

18:44

4.42

14.2

126

88

0

Redwood Dash

1.50 mi in 6:45

1

Laps

6:45

1.5

13.3

40

75

0

Falcon Flight

8.38 mi in 37:16

1

Laps

37:16

8.38

13.5

263

94

0

Tutorial

0 points

0

Points

0:02

0

5.6

0

39

0
January 31, 2017

17.75 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:12

2

8:12

2

14.6

56

91

0

Fruitdale

8.84 mi in 37:58

2

37:58

8.84

14.0

249

85

85

Farmers Bluff

6.91 mi in 30:39

1

30:39

6.91

13.5

219

95

0
January 30, 2017

16.01 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

28

93

58

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

31

97

151

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

58

85

135

Fruitdale

4.42 mi in 19:06

1

19:06

4.42

13.9

124

84

189

Bent Spoke

4.01 mi in 18:30

1

18:30

4.01

13.0

131

94

212

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

43

95

136

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

59

88

191
February 4, 2017

13.6

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:31

14.3

MPH

91

Watts

128

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

95

Watts

43

Calories

Odyssey

7.60 mi in 36:00

12.7

MPH

107

Watts

283

Calories
February 3, 2017

18.9

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:53

13.5

MPH

74

Watts

52

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

101

Watts

31

Calories

Fruitdale

13.26 mi in 58:18

13.6

MPH

81

Watts

367

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

82

Watts

41

Calories
February 2, 2017

16.6

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:00

14.0

MPH

101

Watts

271

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

91

Watts

42

Calories

City Express

4.53 mi in 24:12

11.2

MPH

120

Watts

209

Calories

Mini Mayhem

2.03 mi in 8:57

13.6

MPH

84

Watts

57

Calories
February 1, 2017

15.4

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

106

Watts

30

Calories

Fruitdale

4.42 mi in 18:44

14.2

MPH

88

Watts

126

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

75

Watts

40

Calories

Falcon Flight

8.38 mi in 37:16

13.5

MPH

94

Watts

263

Calories

Tutorial

0 points

5.6

MPH

39

Watts

0

Calories
January 31, 2017

17.8

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:12

14.6

MPH

91

Watts

56

Calories

Fruitdale

8.84 mi in 37:58

14.0

MPH

85

Watts

249

Calories

Farmers Bluff

6.91 mi in 30:39

13.5

MPH

95

Watts

219

Calories
January 30, 2017

16.2

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

93

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

97

Watts

31

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

85

Watts

58

Calories

Fruitdale

4.42 mi in 19:06

13.9

MPH

84

Watts

124

Calories

Bent Spoke

4.01 mi in 18:30

13.0

MPH

94

Watts

131

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

95

Watts

43

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

88

Watts

59

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 1765

of 2,398 Riders

18:30

Stage Race

Challenge Totals

February 4, 2017

13.52 Miles

454 Calories

0 Score

February 3, 2017

18.80 Miles

520 Calories

0 Score

February 2, 2017

16.44 Miles

580 Calories

0 Score

February 1, 2017

15.30 Miles

458 Calories

0 Score

January 31, 2017

17.75 Miles

524 Calories

0 Score

January 30, 2017

16.01 Miles

473 Calories

0 Score

February 4, 2017

13.6

455

0

February 3, 2017

18.9

522

0

February 2, 2017

16.6

584

0

February 1, 2017

15.4

459

0

January 31, 2017

17.8

524

0

January 30, 2017

16.2

477

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017