Joanne Leonard - Ride of the Week: 5

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

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Teams
Riders

Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Joanne Leonard

University of South Dakota 20-29

20-29

# 2151 of 2,398

23:11 Stage Race

# 2151

of 2,398 Riders

23:11

Stage Race

Challenge Totals

Miles	31
Calories	946
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

23:11

February 3, 2017

10.41 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:32

1

11:32

2.03

10.6

57

58

119

Rough Rider

8.38 mi in 48:43

1

48:43

8.38

10.3

262

66

122
February 1, 2017

10.93 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

70

131

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

65

124

Campus Loop

2.03 mi in 10:44

1

10:44

2.03

11.3

58

67

132

Coastal Run

3.37 mi in 18:42

1

18:42

3.37

10.8

99

65

130

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

42

69

132

Mini Mayhem

2.03 mi in 10:38

1

10:38

2.03

11.5

59

69

131
January 30, 2017

9.42 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

27

62

115

Lost Trail

2.91 mi in 16:29

1

16:29

2.91

10.6

88

65

119

Bent Spoke

4.01 mi in 23:11

1

23:11

4.01

10.4

130

70

121

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

40

61

115
February 3, 2017

10.4

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:32

10.6

MPH

58

Watts

57

Calories

Rough Rider

8.38 mi in 48:43

10.3

MPH

66

Watts

262

Calories
February 1, 2017

11.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

65

Watts

27

Calories

Campus Loop

2.03 mi in 10:44

11.3

MPH

67

Watts

58

Calories

Coastal Run

3.37 mi in 18:42

10.8

MPH

65

Watts

99

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

69

Watts

42

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

69

Watts

59

Calories
January 30, 2017

9.5

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

62

Watts

27

Calories

Lost Trail

2.91 mi in 16:29

10.6

MPH

65

Watts

88

Calories

Bent Spoke

4.01 mi in 23:11

10.4

MPH

70

Watts

130

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

61

Watts

40

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 2151

of 2,398 Riders

23:11

Stage Race

Challenge Totals

February 3, 2017

10.41 Miles

318 Calories

0 Score

February 1, 2017

10.93 Miles

312 Calories

0 Score

January 30, 2017

9.42 Miles

284 Calories

0 Score

February 3, 2017

10.4

321

0

February 1, 2017

11.0

323

0

January 30, 2017

9.5

293

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017