Dee Tuttle - Ride of the Week: 5 - Interactive Fitness

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

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Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Dee Tuttle C

YMCA - Pierce and Kitsap Counties - Tom Taylor 40-49

40-49

# 1559 of 2,398

17:19 Stage Race

# 1559

of 2,398 Riders

17:19

Stage Race

Challenge Totals

Miles	46
Calories	1,622
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

17:19

February 4, 2017

10.54 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

34

110

129

Bent Spoke

4.01 mi in 18:43

1

18:43

4.01

12.9

134

96

135

Bent Spoke

4.01 mi in 17:19

1

17:19

4.01

13.9

148

119

137

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

49

117

133
February 3, 2017

12.90 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:49

1

13:49

3.37

14.6

114

114

131

Dragon Fire

5.00 mi in 19:26

1

19:26

5

15.4

172

123

134

City Express

4.53 mi in 25:19

1

25:19

4.53

10.7

221

122

141
February 2, 2017

11.82 Miles

373 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.40 mi in 9:53

0.55

Laps

9:53

2.4

14.6

77

106

136

Fruitdale

4.42 mi in 17:02

1

Laps

17:02

4.42

15.6

144

117

143

Dragon Fire

5.00 mi in 25:17

1

Laps

25:17

5

11.9

152

77

125

Tutorial

0 points

0

Points

0:01

0

4.6

0

48

0
February 1, 2017

9.32 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:01

1

19:01

4.01

12.7

141

101

133

Dragon Fire

5.31 mi in 23:39

1.06

23:39

5.31

13.5

182

104

137
February 4, 2017

10.9

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

110

Watts

34

Calories

Bent Spoke

4.01 mi in 18:43

12.9

MPH

96

Watts

134

Calories

Bent Spoke

4.01 mi in 17:19

13.9

MPH

119

Watts

148

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

117

Watts

49

Calories
February 3, 2017

13.3

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:49

14.6

MPH

114

Watts

114

Calories

Dragon Fire

5.00 mi in 19:26

15.4

MPH

123

Watts

172

Calories

City Express

4.53 mi in 25:19

10.7

MPH

122

Watts

221

Calories
February 2, 2017

12.2

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.40 mi in 9:53

14.6

MPH

106

Watts

77

Calories

Fruitdale

4.42 mi in 17:02

15.6

MPH

117

Watts

144

Calories

Dragon Fire

5.00 mi in 25:17

11.9

MPH

77

Watts

152

Calories

Tutorial

0 points

4.6

MPH

48

Watts

0

Calories
February 1, 2017

9.4

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:01

12.7

MPH

101

Watts

141

Calories

Dragon Fire

5.31 mi in 23:39

13.5

MPH

104

Watts

182

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 1559

of 2,398 Riders

17:19

Stage Race

Challenge Totals

February 4, 2017

10.54 Miles

365 Calories

0 Score

February 3, 2017

12.90 Miles

506 Calories

0 Score

February 2, 2017

11.82 Miles

373 Calories

0 Score

February 1, 2017

9.32 Miles

323 Calories

0 Score

February 4, 2017

10.9

376

0

February 3, 2017

13.3

519

0

February 2, 2017

12.2

388

0

February 1, 2017

9.4

327

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017