Thomas Murray - Ride of the Week: 6

Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017

Thomas Murray

YMCA - Glow - Genesee Area 70-79

70-79

# 863 of 1,969

51:51 Stage Race

# 863

of 1,969 Riders

51:51

Stage Race

Challenge Totals

Miles	112
Calories	3,442
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Grape Stomper

12.2 mi

51:51

February 11, 2017

20.00 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 40:51

2.26

40:51

10

14.7

296

97

0

Dragon Fire

10.00 mi in 40:58

2

40:58

10

14.6

315

104

0
February 10, 2017

25.81 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

53

78

0

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

72

0

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

58

80

0

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

71

139

0

Fruitdale

4.42 mi in 19:32

1

19:32

4.42

13.6

122

80

0

Quicksilver

6.33 mi in 27:48

1

27:48

6.33

13.7

198

95

0

Dragon Fire

5.00 mi in 21:30

1

21:30

5

14.0

151

93

0

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

39

72

0

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

42

85

0
February 9, 2017

27.16 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:04

5

21:04

5

14.2

137

85

0

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

30

107

0

Fruitdale

8.84 mi in 38:04

2

38:04

8.84

13.9

248

85

67

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

129

94

0

Oh Mama

3.40 mi in 17:41

0.44

17:41

3.4

11.5

137

105

174

Redwood Dash

3.00 mi in 12:36

2

12:36

3

14.3

84

88

0

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

44

99

0
February 8, 2017

22.26 Miles

661 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

28

92

178

Fruitdale

13.26 mi in 53:46

3

Laps

53:46

13.26

14.8

394

98

185

Dragon Fire

5.00 mi in 20:44

1

Laps

20:44

5

14.5

156

101

193

Redwood Dash

1.50 mi in 6:19

1

Laps

6:19

1.5

14.2

41

87

198

Redwood Dash

1.50 mi in 6:12

1

Laps

6:12

1.5

14.5

42

92

191

Tutorial

0 points

0

Points

0:02

0

6.6

0

59

44
February 7, 2017

15.68 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

27

88

0

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

33

129

0

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

42

91

0

Grape Stomper

12.18 mi in 51:51

1

51:51

12.18

14.1

468

126

0
February 11, 2017

20.0

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 40:51

14.7

MPH

97

Watts

296

Calories

Dragon Fire

10.00 mi in 40:58

14.6

MPH

104

Watts

315

Calories
February 10, 2017

26.0

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

78

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

72

Watts

26

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

80

Watts

58

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

139

Watts

71

Calories

Fruitdale

4.42 mi in 19:32

13.6

MPH

80

Watts

122

Calories

Quicksilver

6.33 mi in 27:48

13.7

MPH

95

Watts

198

Calories

Dragon Fire

5.00 mi in 21:30

14.0

MPH

93

Watts

151

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

72

Watts

39

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

85

Watts

42

Calories
February 9, 2017

27.4

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:04

14.2

MPH

85

Watts

137

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

107

Watts

30

Calories

Fruitdale

8.84 mi in 38:04

13.9

MPH

85

Watts

248

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

94

Watts

129

Calories

Oh Mama

3.40 mi in 17:41

11.5

MPH

105

Watts

137

Calories

Redwood Dash

3.00 mi in 12:36

14.3

MPH

88

Watts

84

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

99

Watts

44

Calories
February 8, 2017

22.4

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

92

Watts

28

Calories

Fruitdale

13.26 mi in 53:46

14.8

MPH

98

Watts

394

Calories

Dragon Fire

5.00 mi in 20:44

14.5

MPH

101

Watts

156

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

87

Watts

41

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

92

Watts

42

Calories

Tutorial

0 points

6.6

MPH

59

Watts

0

Calories
February 7, 2017

15.9

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

88

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

129

Watts

33

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

91

Watts

42

Calories

Grape Stomper

12.18 mi in 51:51

14.1

MPH

126

Watts

468

Calories

Ride of the Week: 6 5 Feb 2017 - 11 Feb 2017

Ride of the Week: 6 5 Feb 2017 - 11 Feb 2017

# 863

of 1,969 Riders

51:51

Stage Race

Challenge Totals

February 11, 2017

20.00 Miles

611 Calories

0 Score

February 10, 2017

25.81 Miles

758 Calories

0 Score

February 9, 2017

27.16 Miles

809 Calories

0 Score

February 8, 2017

22.26 Miles

661 Calories

0 Score

February 7, 2017

15.68 Miles

570 Calories

0 Score

February 11, 2017

20.0

609

0

February 10, 2017

26.0

760

0

February 9, 2017

27.4

812

0

February 8, 2017

22.4

662

0

February 7, 2017

15.9

574

0

This rider is a Team Captain

Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017

Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017