Ride of the Week: 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Thomas Murray
YMCA - Glow - Genesee Area
70-79
Thomas Murray
# 1582 of 2,280
26:10 Stage Race
View Profile

Challenge Totals

Miles 141
Calories 4,178
Score 0
1 of 1 Completed!
Tour
Time
Quicksilver
Quicksilver
6.3 mi
26:10

  • February 18, 2017

    20.54 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.42 mi in 16:54
    6.00 mi in 22:42
    5.95 mi in 23:43
    0.53 mi in 1:53
    0.54 mi in 1:48
    0.53 mi in 1:42
    0.52 mi in 1:55
    0.53 mi in 1:54
    0.52 mi in 1:55

  • February 17, 2017

    15.10 Miles
    451 Calories
    0 Score
    Rides
    4.35 mi in 18:30
    4.42 mi in 18:27
    6.33 mi in 28:32

  • February 16, 2017

    27.76 Miles
    809 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.00 mi in 8:18
    2.04 mi in 8:49
    5.00 mi in 21:51
    4.72 mi in 19:40
    5.00 mi in 21:44
    5.00 mi in 21:21
    3.00 mi in 12:59

  • February 15, 2017

    20.30 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.04 mi in 9:33
    4.42 mi in 18:59
    6.33 mi in 26:10
    5.00 mi in 20:25
    1.50 mi in 6:51
    0 points

  • February 14, 2017

    28.10 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:44
    2.04 mi in 8:11
    4.06 mi in 16:57
    10.00 mi in 43:54
    10.00 mi in 42:42

  • February 13, 2017

    28.72 Miles
    851 Calories
    0 Score
    Rides
    4.00 mi in 17:25
    1.02 mi in 4:15
    8.84 mi in 36:44
    6.33 mi in 27:56
    5.00 mi in 21:21
    1.50 mi in 5:38
    2.03 mi in 9:02
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default