Susan Czerniewski - Ride of the Week: 7

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Susan Czerniewski

Verizon Fitness Center - Huntsville 50-59

50-59

# 1517 of 2,280

25:47 Stage Race

# 1517

of 2,280 Riders

25:47

Stage Race

Challenge Totals

Miles	34
Calories	1,123
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

25:47

February 17, 2017

2.50 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

34

138

150

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

50

129

137
February 16, 2017

5.86 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

115

150

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

34

129

132

Evening Bliss

2.36 mi in 9:25

1

9:25

2.36

15.0

81

120

143

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

50

127

138
February 15, 2017

7.95 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

67

114

137

Fruitdale

4.42 mi in 16:53

1

16:53

4.42

15.7

143

118

148

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

49

123

140
February 14, 2017

7.95 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:15

1

17:15

4.42

15.4

141

112

152

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

49

120

133

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

65

110

134
February 13, 2017

9.33 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:47

1

25:47

6.33

14.7

215

115

156

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

49

120

141

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

50

122

140
February 17, 2017

2.5

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

138

Watts

34

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

129

Watts

50

Calories
February 16, 2017

5.9

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

115

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

129

Watts

34

Calories

Evening Bliss

2.36 mi in 9:25

15.0

MPH

120

Watts

81

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

127

Watts

50

Calories
February 15, 2017

8.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:04

15.1

MPH

114

Watts

67

Calories

Fruitdale

4.42 mi in 16:53

15.7

MPH

118

Watts

143

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

123

Watts

49

Calories
February 14, 2017

8.0

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:15

15.4

MPH

112

Watts

141

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

120

Watts

49

Calories

Mini Mayhem

2.03 mi in 8:08

15.0

MPH

110

Watts

65

Calories
February 13, 2017

9.3

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:47

14.7

MPH

115

Watts

215

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

120

Watts

49

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

122

Watts

50

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1517

of 2,280 Riders

25:47

Stage Race

Challenge Totals

February 17, 2017

2.50 Miles

85 Calories

0 Score

February 16, 2017

5.86 Miles

196 Calories

0 Score

February 15, 2017

7.95 Miles

258 Calories

0 Score

February 14, 2017

7.95 Miles

255 Calories

0 Score

February 13, 2017

9.33 Miles

315 Calories

0 Score

February 17, 2017

2.5

85

0

February 16, 2017

5.9

198

0

February 15, 2017

8.0

259

0

February 14, 2017

8.0

255

0

February 13, 2017

9.3

315

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017