Ray Johnson - Ride of the Week: 7

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ray Johnson C

YMCA - South Hampton Roads - Taylor Bend 60-69

60-69

# 611 of 2,280

21:10 Stage Race

# 611

of 2,280 Riders

21:10

Stage Race

Challenge Totals

Miles	145
Calories	5,425
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

21:10

February 17, 2017

20.71 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.71 mi in 46:56

3.10

46:56

13.71

17.5

502

154

42

Quicksilver

7.00 mi in 23:50

1.11

23:50

7

17.6

280

172

142
February 16, 2017

35.36 Miles

1,296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:59:55

8

1:59:55

35.36

17.7

1,296

156

129
February 15, 2017

17.93 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:21

1

14:21

4.42

18.5

170

173

121

Pyramid Mountain

13.51 mi in 47:08

1

47:08

13.51

17.2

536

165

132
February 14, 2017

36.36 Miles

1,337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

29

72

0

Fruitdale

35.36 mi in 1:59:05

8

1:59:05

35.36

17.8

1,307

159

108
February 13, 2017

33.71 Miles

1,275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:17

3

10:17

3

17.5

106

147

97

Fruitdale

4.42 mi in 15:18

1

15:18

4.42

17.3

157

147

144

Quicksilver

12.91 mi in 46:20

2.04

46:20

12.91

16.7

489

152

118

Dragon Fire

5.00 mi in 17:10

1

17:10

5

17.5

189

160

72

Falcon Flight

8.38 mi in 28:51

1

28:51

8.38

17.4

334

169

94
February 17, 2017

20.7

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.71 mi in 46:56

17.5

MPH

154

Watts

502

Calories

Quicksilver

7.00 mi in 23:50

17.6

MPH

172

Watts

280

Calories
February 16, 2017

35.6

Miles

1,301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:59:55

17.7

MPH

156

Watts

1,296

Calories
February 15, 2017

18.0

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:21

18.5

MPH

173

Watts

170

Calories

Pyramid Mountain

13.51 mi in 47:08

17.2

MPH

165

Watts

536

Calories
February 14, 2017

36.4

Miles

1,336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

72

Watts

29

Calories

Fruitdale

35.36 mi in 1:59:05

17.8

MPH

159

Watts

1,307

Calories
February 13, 2017

34.0

Miles

1,281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:17

17.5

MPH

147

Watts

106

Calories

Fruitdale

4.42 mi in 15:18

17.3

MPH

147

Watts

157

Calories

Quicksilver

12.91 mi in 46:20

16.7

MPH

152

Watts

489

Calories

Dragon Fire

5.00 mi in 17:10

17.5

MPH

160

Watts

189

Calories

Falcon Flight

8.38 mi in 28:51

17.4

MPH

169

Watts

334

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 611

of 2,280 Riders

21:10

Stage Race

Challenge Totals

February 17, 2017

20.71 Miles

782 Calories

0 Score

February 16, 2017

35.36 Miles

1,296 Calories

0 Score

February 15, 2017

17.93 Miles

705 Calories

0 Score

February 14, 2017

36.36 Miles

1,337 Calories

0 Score

February 13, 2017

33.71 Miles

1,275 Calories

0 Score

February 17, 2017

20.7

780

0

February 16, 2017

35.6

1,301

0

February 15, 2017

18.0

707

0

February 14, 2017

36.4

1,336

0

February 13, 2017

34.0

1,281

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017