A Lamy - Ride of the Week: 7 - Interactive Fitness

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

A Lamy

YMCA - Granite - Downtown 30-39

30-39

# 1529 of 2,280

25:50 Stage Race

# 1529

of 2,280 Riders

25:50

Stage Race

Challenge Totals

Miles	38
Calories	1,259
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

25:50

February 18, 2017

10.11 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

92

151

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

61

82

153

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

77

100

161

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

94

88

150

Farmers Bluff

0.31 mi in 1:24

0.04

1:24

0.31

13.3

11

118

140

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

46

100

161
February 17, 2017

8.38 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:01

1

39:01

8.38

12.9

284

97

162
February 16, 2017

9.42 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:15

1

22:15

4.42

11.9

131

74

151

Dragon Fire

5.00 mi in 23:25

1

23:25

5

12.8

161

91

158
February 14, 2017

10.19 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:24

1

10:24

2.36

13.6

77

100

162

Quicksilver

6.33 mi in 25:50

1

25:50

6.33

14.7

227

122

167

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

51

125

166
February 18, 2017

10.1

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

92

Watts

30

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

82

Watts

61

Calories

Evening Bliss

2.36 mi in 10:26

13.6

MPH

100

Watts

77

Calories

Lost Trail

2.91 mi in 13:58

12.5

MPH

88

Watts

94

Calories

Farmers Bluff

0.31 mi in 1:24

13.3

MPH

118

Watts

11

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

100

Watts

46

Calories
February 17, 2017

8.4

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:01

12.9

MPH

97

Watts

284

Calories
February 16, 2017

9.5

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:15

11.9

MPH

74

Watts

131

Calories

Dragon Fire

5.00 mi in 23:25

12.8

MPH

91

Watts

161

Calories
February 14, 2017

10.2

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:24

13.6

MPH

100

Watts

77

Calories

Quicksilver

6.33 mi in 25:50

14.7

MPH

122

Watts

227

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

125

Watts

51

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1529

of 2,280 Riders

25:50

Stage Race

Challenge Totals

February 18, 2017

10.11 Miles

318 Calories

0 Score

February 17, 2017

8.38 Miles

284 Calories

0 Score

February 16, 2017

9.42 Miles

292 Calories

0 Score

February 14, 2017

10.19 Miles

355 Calories

0 Score

February 18, 2017

10.1

318

0

February 17, 2017

8.4

285

0

February 16, 2017

9.5

292

0

February 14, 2017

10.2

355

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017