Paul Harris - Ride of the Week: 7

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Paul Harris

Northampton Athletic Club 50-59

50-59

# 1534 of 2,280

25:53 Stage Race

# 1534

of 2,280 Riders

25:53

Stage Race

Challenge Totals

Miles	61
Calories	2,404
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

25:53

February 18, 2017

19.39 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:09

1

17:09

4.42

15.5

157

129

119

Moody Ambush

5.43 mi in 21:09

1

21:09

5.43

15.4

231

158

145

Monkey Pass

9.54 mi in 38:18

1

38:18

9.54

14.9

402

150

131
February 17, 2017

9.42 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:57

1

16:57

4.42

15.6

159

132

128

Dragon Fire

5.00 mi in 19:22

1

19:22

5

15.5

190

139

133
February 16, 2017

22.82 Miles

878 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

35

128

115

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

32

99

109

Lost Trail

2.91 mi in 11:59

1

11:59

2.91

14.6

111

132

118

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

124

124

119

Monkey Pass

9.54 mi in 41:24

1

41:24

9.54

13.8

389

133

121

Dragon Fire

5.00 mi in 20:24

1

20:24

5

14.7

186

128

119
February 15, 2017

9.70 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:02

1

13:02

3.37

15.5

130

142

132

Quicksilver

6.33 mi in 25:53

1

25:53

6.33

14.7

239

130

123
February 18, 2017

19.4

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:09

15.5

MPH

129

Watts

157

Calories

Moody Ambush

5.43 mi in 21:09

15.4

MPH

158

Watts

231

Calories

Monkey Pass

9.54 mi in 38:18

14.9

MPH

150

Watts

402

Calories
February 17, 2017

9.5

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:57

15.6

MPH

132

Watts

159

Calories

Dragon Fire

5.00 mi in 19:22

15.5

MPH

139

Watts

190

Calories
February 16, 2017

22.8

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

128

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

99

Watts

32

Calories

Lost Trail

2.91 mi in 11:59

14.6

MPH

132

Watts

111

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

124

Watts

124

Calories

Monkey Pass

9.54 mi in 41:24

13.8

MPH

133

Watts

389

Calories

Dragon Fire

5.00 mi in 20:24

14.7

MPH

128

Watts

186

Calories
February 15, 2017

9.7

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:02

15.5

MPH

142

Watts

130

Calories

Quicksilver

6.33 mi in 25:53

14.7

MPH

130

Watts

239

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1534

of 2,280 Riders

25:53

Stage Race

Challenge Totals

February 18, 2017

19.39 Miles

790 Calories

0 Score

February 17, 2017

9.42 Miles

349 Calories

0 Score

February 16, 2017

22.82 Miles

878 Calories

0 Score

February 15, 2017

9.70 Miles

369 Calories

0 Score

February 18, 2017

19.4

791

0

February 17, 2017

9.5

352

0

February 16, 2017

22.8

882

0

February 15, 2017

9.7

371

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017