Ted Fuqua - Ride of the Week: 8 - Interactive Fitness

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

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Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Ted Fuqua C

YMCA - Buffalo Niagara - Independent Health 30-39

30-39

# 31 of 1,871

14:45 Stage Race

# 31

of 1,871 Riders

14:45

Stage Race

Challenge Totals

Miles	140
Calories	7,587
Score	95,707

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Broken Spoke

5.4 mi

14:45

February 25, 2017

31.83 Miles

1,677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:10

1

13:10

4.42

20.1

191

218

137

Oh Mama

0.64 mi in 1:43

0.08

1:43

0.64

22.4

37

337

148

Rough Rider

8.38 mi in 22:12

1

22:12

8.38

22.6

451

313

154

Monkey Pass

9.54 mi in 25:43

1

25:43

9.54

22.3

531

319

153

Falcon Flight

8.85 mi in 23:30

1.06

23:30

8.85

22.6

468

307

155
February 24, 2017

16.02 Miles

840 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

28

80

156

Rolling Thunder

2.04 mi in 6:47

2

Laps

6:47

2.04

18.0

106

237

139

Outlaw Rock

10.01 mi in 28:17

1

Laps

28:17

10.01

21.2

584

319

157

City Express

0.40 mi in 1:23

0.09

Laps

1:23

0.4

17.3

14

161

142

Coin Toss - Speed - 5 Min

58,641 points

58,641

Points

5:00

1.61

19.3

71

211

132

Animal Adventure - Speed - 5 Min

24,406 points

24,406

Points

5:00

0.46

5.5

16

30

119

Dragons Island - Speed - 5 Min

12,660 points

12,660

Points

5:00

0.5

6.0

22

51

132
February 22, 2017

21.17 Miles

1,148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

181

144

Drifters Peak

10.16 mi in 30:59

1

30:59

10.16

19.7

544

268

143

Camel Country

10.01 mi in 28:14

1

28:14

10.01

21.3

565

309

152
February 21, 2017

22.24 Miles

1,211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:47

2

6:47

2

17.7

72

154

137

Odyssey

7.60 mi in 19:49

1

19:49

7.6

23.0

446

349

166

Lost Valley

12.64 mi in 37:45

1.10

37:45

12.64

20.1

692

281

155
February 20, 2017

23.21 Miles

1,247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 35:51

1

35:51

12.18

20.4

646

276

154

Gut Buster

11.03 mi in 32:32

1

32:32

11.03

20.3

601

283

161
February 19, 2017

26.30 Miles

1,390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 14:45

1

14:45

5.43

22.1

291

305

165

Stump Puller

6.91 mi in 18:43

1

18:43

6.91

22.2

367

302

164

Apple Grinder

6.98 mi in 18:56

1

18:56

6.98

22.1

370

301

163

Sunday Afternoon

6.98 mi in 19:37

1

19:37

6.98

21.3

362

283

162
February 25, 2017

32.2

Miles

1,689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:10

20.1

MPH

218

Watts

191

Calories

Oh Mama

0.64 mi in 1:43

22.4

MPH

337

Watts

37

Calories

Rough Rider

8.38 mi in 22:12

22.6

MPH

313

Watts

451

Calories

Monkey Pass

9.54 mi in 25:43

22.3

MPH

319

Watts

531

Calories

Falcon Flight

8.85 mi in 23:30

22.6

MPH

307

Watts

468

Calories
February 24, 2017

13.6

Miles

845

Calories

95,707

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

80

Watts

28

Calories

Rolling Thunder

2.04 mi in 6:47

18.0

MPH

237

Watts

106

Calories

Outlaw Rock

10.01 mi in 28:17

21.2

MPH

319

Watts

584

Calories

City Express

0.40 mi in 1:23

17.3

MPH

161

Watts

14

Calories

Coin Toss - Speed - 5 Min

58,641 points

19.3

MPH

211

Watts

71

Calories

Animal Adventure - Speed - 5 Min

24,406 points

5.5

MPH

30

Watts

16

Calories

Dragons Island - Speed - 5 Min

12,660 points

6.0

MPH

51

Watts

22

Calories
February 22, 2017

21.2

Miles

1,153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

181

Watts

39

Calories

Drifters Peak

10.16 mi in 30:59

19.7

MPH

268

Watts

544

Calories

Camel Country

10.01 mi in 28:14

21.3

MPH

309

Watts

565

Calories
February 21, 2017

22.5

Miles

1,217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:47

17.7

MPH

154

Watts

72

Calories

Odyssey

7.60 mi in 19:49

23.0

MPH

349

Watts

446

Calories

Lost Valley

12.64 mi in 37:45

20.1

MPH

281

Watts

692

Calories
February 20, 2017

23.4

Miles

1,254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 35:51

20.4

MPH

276

Watts

646

Calories

Gut Buster

11.03 mi in 32:32

20.3

MPH

283

Watts

601

Calories
February 19, 2017

26.9

Miles

1,407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 14:45

22.1

MPH

305

Watts

291

Calories

Stump Puller

6.91 mi in 18:43

22.2

MPH

302

Watts

367

Calories

Apple Grinder

6.98 mi in 18:56

22.1

MPH

301

Watts

370

Calories

Sunday Afternoon

6.98 mi in 19:37

21.3

MPH

283

Watts

362

Calories

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

# 31

of 1,871 Riders

14:45

Stage Race

Challenge Totals

February 25, 2017

31.83 Miles

1,677 Calories

0 Score

February 24, 2017

16.02 Miles

840 Calories

0 Score

February 22, 2017

21.17 Miles

1,148 Calories

0 Score

February 21, 2017

22.24 Miles

1,211 Calories

0 Score

February 20, 2017

23.21 Miles

1,247 Calories

0 Score

February 19, 2017

26.30 Miles

1,390 Calories

0 Score

February 25, 2017

32.2

1,689

0

February 24, 2017

13.6

845

95,707

February 22, 2017

21.2

1,153

0

February 21, 2017

22.5

1,217

0

February 20, 2017

23.4

1,254

0

February 19, 2017

26.9

1,407

0

This rider is a Team Captain

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017