ian Rice - Ride of the Week: 8 - Interactive Fitness

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

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Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

ian Rice

University of South Dakota 20-29

20-29

# 856 of 1,871

20:24 Stage Race

# 856

of 1,871 Riders

20:24

Stage Race

Challenge Totals

Miles	50
Calories	2,134
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Broken Spoke

5.4 mi

20:24

February 24, 2017

7.87 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:38

1

32:38

7.87

14.5

355

157

149
February 23, 2017

15.60 Miles

647 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:50

1

Laps

31:50

8.38

15.8

332

149

147

Ravens Roost

7.22 mi in 27:20

1

Laps

27:20

7.22

15.8

314

168

149

Tutorial

0 points

0

Points

0:01

0

1.3

0

18

0
February 22, 2017

6.42 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:19

1

Laps

16:19

4.42

16.3

156

135

136

Gut Buster

2.00 mi in 9:23

0.18

Laps

9:23

2

12.8

112

175

148

Tutorial

0 points

0

Points

0:03

0

2.8

0

39

0
February 21, 2017

10.16 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 39:53

1

39:53

10.16

15.3

470

172

160
February 20, 2017

4.01 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:09

1

15:09

4.01

15.9

163

156

149
February 19, 2017

5.43 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:24

1

20:24

5.43

16.0

224

159

148
February 24, 2017

7.9

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:38

14.5

MPH

157

Watts

355

Calories
February 23, 2017

15.6

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:50

15.8

MPH

149

Watts

332

Calories

Ravens Roost

7.22 mi in 27:20

15.8

MPH

168

Watts

314

Calories

Tutorial

0 points

1.3

MPH

18

Watts

0

Calories
February 22, 2017

6.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:19

16.3

MPH

135

Watts

156

Calories

Gut Buster

2.00 mi in 9:23

12.8

MPH

175

Watts

112

Calories

Tutorial

0 points

2.8

MPH

39

Watts

0

Calories
February 21, 2017

10.2

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 39:53

15.3

MPH

172

Watts

470

Calories
February 20, 2017

4.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:09

15.9

MPH

156

Watts

163

Calories
February 19, 2017

5.4

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:24

16.0

MPH

159

Watts

224

Calories

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

# 856

of 1,871 Riders

20:24

Stage Race

Challenge Totals

February 24, 2017

7.87 Miles

355 Calories

0 Score

February 23, 2017

15.60 Miles

647 Calories

0 Score

February 22, 2017

6.42 Miles

268 Calories

0 Score

February 21, 2017

10.16 Miles

470 Calories

0 Score

February 20, 2017

4.01 Miles

163 Calories

0 Score

February 19, 2017

5.43 Miles

224 Calories

0 Score

February 24, 2017

7.9

356

0

February 23, 2017

15.6

647

0

February 22, 2017

6.4

268

0

February 21, 2017

10.2

470

0

February 20, 2017

4.0

164

0

February 19, 2017

5.4

224

0

This rider is a Team Captain

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017