IB Nordic - Ride of the Week: 8 - Interactive Fitness

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

IB Nordic C

YMCA - Pierce and Kitsap Counties - Bremerton 60-69

60-69

# 811 of 1,871

20:07 Stage Race

# 811

of 1,871 Riders

20:07

Stage Race

Challenge Totals

Miles	55
Calories	2,332
Score	178,114

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Broken Spoke

5.4 mi

20:07

February 25, 2017

10.69 Miles

385 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:54

1

Laps

47:54

10.67

13.4

385

110

114

Tutorial

0 points

0

Points

0:07

0.02

8.9

0

40

0
February 24, 2017

13.36 Miles

516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:47

1

Laps

46:47

10.16

13.0

415

124

118

Dragons Island - Speed - 15 Min

117,019 points

117,019

Points

15:00

3.2

12.8

101

89

103
February 21, 2017

10.95 Miles

469 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:45

1

Laps

38:45

10.01

15.5

440

165

126

Coin Toss - Speed - 5 Min

22,015 points

22,015

Points

5:00

0.94

11.3

29

74

105
February 20, 2017

10.69 Miles

400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:58

1

Laps

36:58

9.54

15.5

365

140

122

Dragons Island - Speed - 5 Min

39,080 points

39,080

Points

5:00

1.15

13.8

35

94

112
February 19, 2017

13.81 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:07

1

20:07

5.43

16.2

209

149

124

Rough Rider

8.38 mi in 29:28

1

29:28

8.38

17.1

324

159

136
February 25, 2017

10.8

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:54

13.4

MPH

110

Watts

385

Calories

Tutorial

0 points

8.9

MPH

40

Watts

0

Calories
February 24, 2017

10.2

Miles

518

Calories

117,019

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 46:47

13.0

MPH

124

Watts

415

Calories

Dragons Island - Speed - 15 Min

117,019 points

12.8

MPH

89

Watts

101

Calories
February 21, 2017

10.1

Miles

474

Calories

22,015

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 38:45

15.5

MPH

165

Watts

440

Calories

Coin Toss - Speed - 5 Min

22,015 points

11.3

MPH

74

Watts

29

Calories
February 20, 2017

9.7

Miles

405

Calories

39,080

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:58

15.5

MPH

140

Watts

365

Calories

Dragons Island - Speed - 5 Min

39,080 points

13.8

MPH

94

Watts

35

Calories
February 19, 2017

14.1

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:07

16.2

MPH

149

Watts

209

Calories

Rough Rider

8.38 mi in 29:28

17.1

MPH

159

Watts

324

Calories

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

# 811

of 1,871 Riders

20:07

Stage Race

Challenge Totals

February 25, 2017

10.69 Miles

385 Calories

0 Score

February 24, 2017

13.36 Miles

516 Calories

0 Score

February 21, 2017

10.95 Miles

469 Calories

0 Score

February 20, 2017

10.69 Miles

400 Calories

0 Score

February 19, 2017

13.81 Miles

534 Calories

0 Score

February 25, 2017

10.8

389

0

February 24, 2017

10.2

518

117,019

February 21, 2017

10.1

474

22,015

February 20, 2017

9.7

405

39,080

February 19, 2017

14.1

540

0

This rider is a Team Captain

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017