Ride of the Week: 2017

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 1776 of 1,871
0 of 1 completed
View Profile

Challenge Totals

Miles 31
Calories 1,005
Score 0
Tour
Time
Broken Spoke
Broken Spoke
5.4 mi
--

  • February 25, 2017

    9.94 Miles
    317 Calories
    0 Score
    Rides
    0.40 mi in 1:23
    0.35 mi in 1:14
    0.35 mi in 1:31
    1.02 mi in 3:38
    0.31 mi in 1:08
    0.39 mi in 1:22
    0.39 mi in 1:21
    0.39 mi in 1:35
    2.36 mi in 7:59
    0.88 mi in 3:43
    0.84 mi in 2:46
    0.92 mi in 3:01
    0.80 mi in 2:43
    0.54 mi in 1:45

  • February 24, 2017

    10.67 Miles
    329 Calories
    0 Score
    Rides
    0.34 mi in 1:18
    1.91 mi in 6:39
    0.39 mi in 1:24
    0.39 mi in 1:22
    5.92 mi in 19:59
    0.80 mi in 2:44
    0.92 mi in 3:13

  • February 20, 2017

    9.70 Miles
    305 Calories
    0 Score
    Rides
    2.36 mi in 7:57
    0.49 mi in 2:05
    0.29 mi in 0:57
    0.32 mi in 1:09
    1.07 mi in 3:36
    0.38 mi in 1:31
    0.39 mi in 1:27
    0.51 mi in 1:43
    0.78 mi in 2:37
    0.92 mi in 3:17
    0.80 mi in 2:44
    0.85 mi in 2:56
    0.53 mi in 1:44
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default