john horrell - Ride of the Week: 8

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

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Riders

Info

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

john horrell

YMCA - Lake County - Central Branch 70-79

70-79

# 1323 of 1,871

23:46 Stage Race

# 1323

of 1,871 Riders

23:46

Stage Race

Challenge Totals

Miles	47
Calories	1,553
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Broken Spoke

5.4 mi

23:46

February 25, 2017

7.79 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:55

1

13:55

3.37

14.5

111

110

119

Fruitdale

4.42 mi in 17:59

1

17:59

4.42

14.7

136

102

116
February 24, 2017

8.93 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

115

Alpine Splash

2.93 mi in 15:13

1

15:13

2.93

11.6

114

101

112

Dragon Fire

5.00 mi in 21:29

1

21:29

5

14.0

158

99

116
February 23, 2017

11.31 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:16

1

15:16

2.93

11.5

113

100

103

Falcon Flight

8.38 mi in 37:27

1

37:27

8.38

13.4

276

99

113
February 22, 2017

8.47 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

79

102

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

34

117

113

Fruitdale

4.42 mi in 18:10

1

18:10

4.42

14.6

133

99

112

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

58

85

107
February 21, 2017

9.85 Miles

332 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:46

1

Laps

17:46

4.42

14.9

138

105

116

Broken Spoke

5.43 mi in 23:46

1

Laps

23:46

5.43

13.7

195

113

112

Tutorial

0 points

0

Points

0:02

0

2.3

0

5

0
February 25, 2017

7.8

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:55

14.5

MPH

110

Watts

111

Calories

Fruitdale

4.42 mi in 17:59

14.7

MPH

102

Watts

136

Calories
February 24, 2017

9.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

29

Calories

Alpine Splash

2.93 mi in 15:13

11.6

MPH

101

Watts

114

Calories

Dragon Fire

5.00 mi in 21:29

14.0

MPH

99

Watts

158

Calories
February 23, 2017

11.5

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:16

11.5

MPH

100

Watts

113

Calories

Falcon Flight

8.38 mi in 37:27

13.4

MPH

99

Watts

276

Calories
February 22, 2017

8.5

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

79

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

117

Watts

34

Calories

Fruitdale

4.42 mi in 18:10

14.6

MPH

99

Watts

133

Calories

Mini Mayhem

2.03 mi in 9:06

13.4

MPH

85

Watts

58

Calories
February 21, 2017

9.9

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:46

14.9

MPH

105

Watts

138

Calories

Broken Spoke

5.43 mi in 23:46

13.7

MPH

113

Watts

195

Calories

Tutorial

0 points

2.3

MPH

5

Watts

0

Calories

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

# 1323

of 1,871 Riders

23:46

Stage Race

Challenge Totals

February 25, 2017

7.79 Miles

247 Calories

0 Score

February 24, 2017

8.93 Miles

301 Calories

0 Score

February 23, 2017

11.31 Miles

389 Calories

0 Score

February 22, 2017

8.47 Miles

253 Calories

0 Score

February 21, 2017

9.85 Miles

332 Calories

0 Score

February 25, 2017

7.8

250

0

February 24, 2017

9.1

305

0

February 23, 2017

11.5

394

0

February 22, 2017

8.5

257

0

February 21, 2017

9.9

334

0

This rider is a Team Captain

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017