shelly dragan - Ride of the Week: 8 - Interactive Fitness

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

shelly dragan

Fort Collins Club 40-49

40-49

# 1686 of 1,871

29:20 Stage Race

# 1686

of 1,871 Riders

29:20

Stage Race

Challenge Totals

Miles	9
Calories	275
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Broken Spoke

Broken Spoke

5.4 mi

5.4 mi

29:20

February 23, 2017

9.01 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

27

63

0

Campus Loop

2.58 mi in 13:52

1.28

13:52

2.58

11.2

70

61

0

Broken Spoke

5.43 mi in 29:20

1

29:20

5.43

11.1

176

76

127
February 23, 2017

9.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

63

Watts

27

Calories

Campus Loop

2.58 mi in 13:52

11.2

MPH

61

Watts

70

Calories

Broken Spoke

5.43 mi in 29:20

11.1

MPH

76

Watts

176

Calories

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