Expresso Rider - Ride of the Week: 9

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Expresso Rider

Keep Cool - St Andre de Cubzac 50-59

50-59

# 397 of 1,524

36:24 Stage Race

# 397

of 1,524 Riders

36:24

Stage Race

Challenge Totals

Miles	51
Calories	2,240
Score	21,332

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Outlaw Rock

10.0 mi

36:24

March 4, 2017

13.63 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

28

85

120

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

29

102

141

Evening Bliss

2.36 mi in 7:06

1

7:06

2.36

19.9

106

223

137

Farmers Bluff

6.91 mi in 22:34

1

22:34

6.91

18.4

297

195

135

Rabbit Run

2.36 mi in 7:13

1

7:13

2.36

19.6

106

221

146
March 2, 2017

13.29 Miles

568 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

29

99

121

Billy Goat Falls

5.37 mi in 18:52

1

Laps

18:52

5.37

17.1

248

195

134

Stump Puller

6.91 mi in 23:24

1

Laps

23:24

6.91

17.7

291

183

157

Tutorial

0 points

0

Points

0:04

0.01

9.8

0

58

0
February 28, 2017

12.74 Miles

502 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:36

2

Laps

7:36

2

15.8

62

114

138

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

30

101

101

Falcon Flight

8.38 mi in 27:15

1

Laps

27:15

8.38

18.5

360

196

156

Coin Toss - Speed - 5 Min

21,332 points

21,332

Points

5:00

1.36

16.3

50

142

136
February 27, 2017

12.04 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 36:24

1

36:24

10.01

16.5

479

195

154

Mini Mayhem

2.03 mi in 6:05

1

6:05

2.03

20.0

89

221

148
March 4, 2017

13.7

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

102

Watts

29

Calories

Evening Bliss

2.36 mi in 7:06

19.9

MPH

223

Watts

106

Calories

Farmers Bluff

6.91 mi in 22:34

18.4

MPH

195

Watts

297

Calories

Rabbit Run

2.36 mi in 7:13

19.6

MPH

221

Watts

106

Calories
March 2, 2017

13.3

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

99

Watts

29

Calories

Billy Goat Falls

5.37 mi in 18:52

17.1

MPH

195

Watts

248

Calories

Stump Puller

6.91 mi in 23:24

17.7

MPH

183

Watts

291

Calories

Tutorial

0 points

9.8

MPH

58

Watts

0

Calories
February 28, 2017

11.7

Miles

512

Calories

21,332

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:36

15.8

MPH

114

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

101

Watts

30

Calories

Falcon Flight

8.38 mi in 27:15

18.5

MPH

196

Watts

360

Calories

Coin Toss - Speed - 5 Min

21,332 points

16.3

MPH

142

Watts

50

Calories
February 27, 2017

12.1

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 36:24

16.5

MPH

195

Watts

479

Calories

Mini Mayhem

2.03 mi in 6:05

20.0

MPH

221

Watts

89

Calories

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

# 397

of 1,524 Riders

36:24

Stage Race

Challenge Totals

March 4, 2017

13.63 Miles

566 Calories

0 Score

March 2, 2017

13.29 Miles

568 Calories

0 Score

February 28, 2017

12.74 Miles

502 Calories

0 Score

February 27, 2017

12.04 Miles

568 Calories

0 Score

March 4, 2017

13.7

572

0

March 2, 2017

13.3

571

0

February 28, 2017

11.7

512

21,332

February 27, 2017

12.1

572

0

This rider is a Team Captain

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017