Donald Seckler - Ride of the Week: 9

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Donald Seckler

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 491 of 1,524

37:33 Stage Race

# 491

of 1,524 Riders

37:33

Stage Race

Challenge Totals

Miles	45
Calories	2,279
Score	246,846

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Outlaw Rock

10.0 mi

37:33

March 3, 2017

18.35 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

127

106

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

144

143

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

86

208

156

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

72

141

139

Fruitdale

4.42 mi in 15:52

1

15:52

4.42

16.7

153

136

140

Oh Mama

7.87 mi in 29:55

1

29:55

7.87

15.8

383

189

154
March 2, 2017

18.55 Miles

769 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

34

132

113

Expresso Speedway

1.00 mi in 3:30

1

Laps

3:30

1

17.1

34

142

146

Campus Loop

2.03 mi in 7:44

1

Laps

7:44

2.03

15.8

68

124

134

Campus Loop

2.03 mi in 7:31

1

Laps

7:31

2.03

16.2

70

132

134

Wicked Workout

7.87 mi in 30:09

1

Laps

30:09

7.87

15.7

385

189

156

Dragons Revenge - Tactics - 20 Min

124,590 points

124,590

Points

20:00

4.62

13.9

178

125

142
March 1, 2017

16.95 Miles

725 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

34

138

149

Campus Loop

2.03 mi in 7:42

1

Laps

7:42

2.03

15.8

69

126

135

Outlaw Rock

10.01 mi in 37:33

1

Laps

37:33

10.01

16.0

483

190

157

Dragons Revenge - Tactics - 15 Min

122,256 points

122,256

Points

15:00

3.91

15.6

139

130

142
March 3, 2017

18.4

Miles

765

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

127

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

144

Watts

34

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

208

Watts

86

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

141

Watts

72

Calories

Fruitdale

4.42 mi in 15:52

16.7

MPH

136

Watts

153

Calories

Oh Mama

7.87 mi in 29:55

15.8

MPH

189

Watts

383

Calories
March 2, 2017

14.0

Miles

772

Calories

124,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

132

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

142

Watts

34

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

124

Watts

68

Calories

Campus Loop

2.03 mi in 7:31

16.2

MPH

132

Watts

70

Calories

Wicked Workout

7.87 mi in 30:09

15.7

MPH

189

Watts

385

Calories

Dragons Revenge - Tactics - 20 Min

124,590 points

13.9

MPH

125

Watts

178

Calories
March 1, 2017

13.1

Miles

727

Calories

122,256

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

138

Watts

34

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

126

Watts

69

Calories

Outlaw Rock

10.01 mi in 37:33

16.0

MPH

190

Watts

483

Calories

Dragons Revenge - Tactics - 15 Min

122,256 points

15.6

MPH

130

Watts

139

Calories

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

# 491

of 1,524 Riders

37:33

Stage Race

Challenge Totals

March 3, 2017

18.35 Miles

761 Calories

0 Score

March 2, 2017

18.55 Miles

769 Calories

0 Score

March 1, 2017

16.95 Miles

725 Calories

0 Score

March 3, 2017

18.4

765

0

March 2, 2017

14.0

772

124,590

March 1, 2017

13.1

727

122,256

This rider is a Team Captain

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017