Bradley Francis - Rad Hare Days - Interactive Fitness

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

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Info

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Bradley Francis

Home-2 50-59

50-59

# 571 of 1,660

1.02:29:58 Time

# 571

of 1,660 Riders

1.02:29:58

Time

Challenge Totals

Miles	463
Calories	16,984
Score	1,289,080

Timeline

December 27, 2023

8.43 Miles

297 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.35 mi in 11:48

3.35

Laps

11:48

3.35

17.0

116

149

125

Expresso Speedway

2.00 mi in 7:01

2

Laps

7:01

2

17.1

69

150

146

Redwood Dash

1.89 mi in 6:32

1.26

Laps

6:32

1.89

17.4

67

158

131

Animal Adventure - Speed - 5 Min

105,700 points

105,700

Points

5:00

1.19

14.3

45

130

125
December 11, 2023

3.72 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.35 mi in 4:38

1.35

4:38

1.35

17.5

48

157

126

Expresso Speedway

1.37 mi in 4:36

1.37

4:36

1.37

17.9

49

165

128

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

153

127
December 8, 2023

5.33 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:53

2

6:53

2

17.4

70

156

113

Expresso Speedway

1.30 mi in 4:24

1.30

4:24

1.3

17.7

46

162

137

Campus Loop

2.03 mi in 7:03

1

7:03

2.03

17.3

75

166

139
December 2, 2023

5.99 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 4:18

1.25

4:18

1.25

17.4

45

156

111

Expresso Speedway

1.29 mi in 4:24

1.29

4:24

1.29

17.6

46

160

124

Expresso Speedway

0.68 mi in 2:16

0.68

2:16

0.68

18.0

25

167

124

Expresso Speedway

0.68 mi in 2:15

0.68

2:15

0.68

18.1

25

171

127

Expresso Speedway

0.59 mi in 2:01

0.59

2:01

0.59

17.6

20

161

124

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

54

161

135
December 1, 2023

5.74 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.67 mi in 5:30

1.67

5:30

1.67

18.2

62

177

131

Expresso Speedway

2.00 mi in 6:59

2

6:59

2

17.2

69

152

135

Redwood Dash

2.07 mi in 7:00

1.38

7:00

2.07

17.7

76

166

140
November 30, 2023

5.02 Miles

190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 1:31

0.47

Laps

1:31

0.47

18.6

17

179

130

Campus Loop

2.03 mi in 6:59

1

Laps

6:59

2.03

17.4

76

170

140

Coin Toss - Speed - 5 Min

34,170 points

34,170

Points

5:00

1.29

15.5

50

151

125

Coin Toss - Speed - 5 Min

2,270 points

2,270

Points

0:16

0.07

15.1

2

126

120

Pirates Cove - Speed - 5 Min

36,450 points

36,450

Points

5:00

1.16

14.0

45

132

126
November 29, 2023

4.66 Miles

178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:48

2

Laps

6:48

2

17.6

72

162

119

Coin Toss - Speed - 5 Min

48,020 points

48,020

Points

5:00

1.36

16.3

53

160

136

Coin Toss - Speed - 5 Min

44,600 points

44,600

Points

5:00

1.3

15.7

53

159

135
November 26, 2023

6.01 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.73 mi in 2:31

0.73

2:31

0.73

17.4

25

155

117

Expresso Speedway

0.74 mi in 2:31

0.74

2:31

0.74

17.6

26

163

105

Expresso Speedway

0.80 mi in 2:42

0.80

2:42

0.8

17.8

28

164

114

Expresso Speedway

0.83 mi in 2:48

0.83

2:48

0.83

17.8

29

163

138

Lost Trail

2.91 mi in 10:29

1

10:29

2.91

16.7

112

166

141
November 25, 2023

2.91 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:34

1

10:34

2.91

16.5

112

162

106
November 20, 2023

7.81 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.54 mi in 15:45

4.54

15:45

4.54

17.3

161

155

115

Expresso Speedway

2.00 mi in 6:47

2

6:47

2

17.7

71

163

134

Expresso Speedway

1.27 mi in 4:15

1.27

4:15

1.27

17.9

46

165

135
November 14, 2023

4.82 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:53

2

6:53

2

17.4

71

157

127

Expresso Speedway

1.26 mi in 4:18

1.26

4:18

1.26

17.6

45

160

133

Expresso Speedway

1.56 mi in 5:14

1.56

5:14

1.56

17.9

56

167

135
November 12, 2023

4.43 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 4:25

1.27

Laps

4:25

1.27

17.3

45

156

121

Expresso Speedway

1.00 mi in 3:10

1

Laps

3:10

1

18.9

40

196

131

Expresso Speedway

0.30 mi in 1:00

0.30

Laps

1:00

0.3

18.0

11

171

117

Animal Adventure - Speed - 5 Min

113,540 points

113,540

Points

5:00

1.24

14.9

46

136

122

Animal Adventure - Speed - 5 Min

59,600 points

59,600

Points

2:04

0.62

18.0

25

189

129
November 11, 2023

4.98 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.61 mi in 5:34

1.61

5:34

1.61

17.4

55

155

160

Expresso Speedway

1.50 mi in 5:01

1.50

5:01

1.5

17.9

54

167

140

Expresso Speedway

0.37 mi in 1:13

0.37

1:13

0.37

18.2

13

177

135

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

56

171

136
November 10, 2023

9.21 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 5:12

1.50

5:12

1.5

17.3

52

153

88

Expresso Speedway

1.66 mi in 5:36

1.66

5:36

1.66

17.8

60

165

129

Expresso Speedway

0.52 mi in 1:54

0.52

1:54

0.52

16.4

18

151

133

Expresso Speedway

0.58 mi in 1:55

0.58

1:55

0.58

18.2

21

170

129

Expresso Speedway

0.58 mi in 1:55

0.58

1:55

0.58

18.2

21

172

118

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

36

173

139

Expresso Speedway

0.60 mi in 1:57

0.60

1:57

0.6

18.5

22

177

130

Expresso Speedway

0.60 mi in 1:58

0.60

1:58

0.6

18.3

21

173

136

Expresso Speedway

0.67 mi in 2:14

0.67

2:14

0.67

18.0

24

169

135

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

54

160

125
November 7, 2023

4.03 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:00

2

7:00

2

17.1

69

151

138

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

74

156

134
November 5, 2023

2.60 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 4:18

1.26

4:18

1.26

17.6

45

159

124

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

160

134

Expresso Speedway

0.34 mi in 1:07

0.34

1:07

0.34

18.3

12

174

130
October 21, 2023

3.08 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.75 mi in 6:12

1.75

6:12

1.75

16.9

60

147

123

Expresso Speedway

1.33 mi in 4:39

1.33

4:39

1.33

17.2

46

153

125
October 16, 2023

3.57 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.65 mi in 5:48

1.65

Laps

5:48

1.65

17.1

57

149

144

Expresso Speedway

0.52 mi in 1:42

0.52

Laps

1:42

0.52

18.4

19

174

129

Animal Adventure - Speed - 5 Min

111,070 points

111,070

Points

5:00

1.4

16.8

54

163

129
October 15, 2023

3.07 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.65 mi in 2:15

0.65

2:15

0.65

17.3

23

156

110

Expresso Speedway

0.67 mi in 2:16

0.67

2:16

0.67

17.7

25

167

119

Expresso Speedway

0.75 mi in 2:30

0.75

2:30

0.75

18.0

27

167

124

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

168

130
October 12, 2023

3.00 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:30

3

10:30

3

17.1

103

151

127
October 7, 2023

1.50 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

52

151

136
October 6, 2023

11.22 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 2:12

0.64

Laps

2:12

0.64

17.5

22

156

112

Expresso Speedway

0.65 mi in 2:13

0.65

Laps

2:13

0.65

17.6

23

158

119

Expresso Speedway

0.66 mi in 2:13

0.66

Laps

2:13

0.66

17.9

24

163

122

Expresso Speedway

0.65 mi in 2:12

0.65

Laps

2:12

0.65

17.7

23

162

124

Expresso Speedway

1.29 mi in 4:24

1.29

Laps

4:24

1.29

17.6

46

159

131

Expresso Speedway

0.65 mi in 2:12

0.65

Laps

2:12

0.65

17.7

23

159

127

Expresso Speedway

0.65 mi in 2:13

0.65

Laps

2:13

0.65

17.6

23

156

130

Expresso Speedway

1.00 mi in 3:22

1

Laps

3:22

1

17.8

35

165

135

Expresso Speedway

0.72 mi in 2:30

0.72

Laps

2:30

0.72

17.3

25

152

110

Expresso Speedway

0.74 mi in 2:31

0.74

Laps

2:31

0.74

17.6

26

159

119

Expresso Speedway

0.75 mi in 2:30

0.75

Laps

2:30

0.75

18.0

27

168

123

Redwood Dash

1.50 mi in 5:18

1

Laps

5:18

1.5

17.0

52

150

131

Animal Adventure - Speed - 5 Min

99,470 points

99,470

Points

5:00

1.32

15.9

49

146

125
October 5, 2023

10.75 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.32 mi in 11:34

3.32

11:34

3.32

17.2

116

153

111

Expresso Speedway

1.56 mi in 5:18

1.56

5:18

1.56

17.7

55

161

123

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

53

154

130

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

53

155

134

Rabbit Run

2.87 mi in 10:10

1.22

10:10

2.87

16.9

111

168

135
October 3, 2023

5.28 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 4:25

1.27

4:25

1.27

17.3

44

152

85

Expresso Speedway

1.31 mi in 4:31

1.31

4:31

1.31

17.4

45

155

125

Expresso Speedway

1.33 mi in 4:36

1.33

4:36

1.33

17.3

46

154

127

Expresso Speedway

1.37 mi in 4:43

1.37

4:43

1.37

17.4

47

156

130
October 2, 2023

3.30 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

168

0

Expresso Speedway

1.28 mi in 4:12

1.28

4:12

1.28

18.3

47

175

130

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

39

173

130
September 25, 2023

1.61 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 2:06

0.61

2:06

0.61

17.4

20

154

97

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

159

116
September 11, 2023

13.70 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.45 mi in 8:37

2.45

8:37

2.45

17.1

84

149

99

Expresso Speedway

2.49 mi in 8:37

2.49

8:37

2.49

17.3

87

156

126

Expresso Speedway

2.50 mi in 8:37

2.50

8:37

2.5

17.4

88

156

120

Expresso Speedway

2.00 mi in 6:58

2

6:58

2

17.2

70

154

148

Expresso Speedway

1.26 mi in 4:30

1.26

4:30

1.26

16.8

42

142

129

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

53

158

131

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

53

159

132
September 9, 2023

3.64 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.40 mi in 8:27

2.40

8:27

2.4

17.0

83

149

147

Redwood Dash

1.24 mi in 4:19

0.83

4:19

1.24

17.2

44

153

130
August 15, 2023

5.56 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 2:15

0.56

2:15

0.56

14.9

17

112

96

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

142

116

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

34

152

122

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

155

128

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

158

132

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

162

134
August 1, 2023

3.00 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.74 mi in 2:31

0.74

2:31

0.74

17.6

26

162

117

Expresso Speedway

0.74 mi in 2:31

0.74

2:31

0.74

17.6

26

160

121

Expresso Speedway

0.75 mi in 2:30

0.75

2:30

0.75

18.0

27

170

128

Expresso Speedway

0.77 mi in 2:30

0.77

2:30

0.77

18.5

28

177

131
July 31, 2023

5.28 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.75 mi in 2:31

0.75

2:31

0.75

17.9

27

168

112

Expresso Speedway

0.77 mi in 2:32

0.77

2:32

0.77

18.2

29

179

120

Expresso Speedway

0.76 mi in 2:30

0.76

2:30

0.76

18.2

28

174

129

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

40

203

136

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

35

163

135

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

36

169

138
July 24, 2023

4.87 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 4:13

1.25

4:13

1.25

17.8

44

163

80

Expresso Speedway

1.26 mi in 4:07

1.26

4:07

1.26

18.4

47

176

130

Rabbit Run

2.36 mi in 8:11

1

8:11

2.36

17.3

92

175

132
July 21, 2023

6.00 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:07

3

10:07

3

17.8

109

166

73

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

57

183

134

Redwood Dash

1.50 mi in 4:50

1

4:50

1.5

18.6

60

194

142
July 18, 2023

18.38 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.77 mi in 2:34

0.77

2:34

0.77

18.0

28

169

111

Expresso Speedway

0.78 mi in 2:33

0.78

2:33

0.78

18.4

28

175

124

Expresso Speedway

0.79 mi in 2:33

0.79

2:33

0.79

18.6

29

181

130

Expresso Speedway

1.92 mi in 6:25

1.92

6:25

1.92

18.0

70

168

136

Expresso Speedway

1.85 mi in 6:21

1.85

6:21

1.85

17.5

64

157

137

Expresso Speedway

2.40 mi in 8:24

2.40

8:24

2.4

17.1

82

150

109

Expresso Speedway

1.56 mi in 5:27

1.56

5:27

1.56

17.2

54

155

137

Expresso Speedway

1.42 mi in 4:52

1.42

4:52

1.42

17.5

49

158

140

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

153

136

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

34

157

142

Redwood Dash

0.77 mi in 2:33

0.51

2:33

0.77

18.1

28

172

110

Redwood Dash

0.78 mi in 2:34

0.52

2:34

0.78

18.2

29

177

124

Redwood Dash

1.84 mi in 6:22

1.23

6:22

1.84

17.3

65

158

129

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

53

152

113
July 17, 2023

6.74 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.55 mi in 8:37

2.55

8:37

2.55

17.8

92

164

103

Expresso Speedway

0.65 mi in 2:12

0.65

2:12

0.65

17.7

23

159

129

Redwood Dash

3.54 mi in 11:36

2.36

11:36

3.54

18.3

133

177

125
July 15, 2023

6.37 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.62 mi in 9:16

2.62

9:16

2.62

17.0

91

147

80

Expresso Speedway

2.75 mi in 9:17

2.75

9:17

2.75

17.8

99

164

124

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

197

123
July 12, 2023

7.47 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:29

3

10:29

3

17.2

104

151

68

Campus Loop

2.97 mi in 10:24

1.47

10:24

2.97

17.1

110

163

130

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

54

162

132
July 11, 2023

10.33 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.62 mi in 9:02

2.62

9:02

2.62

17.4

93

157

150

Expresso Speedway

0.29 mi in 1:10

0.29

1:10

0.29

14.9

10

128

115

Fruitdale

4.42 mi in 15:31

1

15:31

4.42

17.1

161

160

134

Redwood Dash

3.00 mi in 10:16

2

10:16

3

17.5

108

161

123
July 6, 2023

6.85 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 4:25

1.29

4:25

1.29

17.5

46

158

115

Expresso Speedway

1.38 mi in 4:36

1.38

4:36

1.38

18.0

50

171

127

Expresso Speedway

1.34 mi in 4:31

1.34

4:31

1.34

17.8

49

166

133

Expresso Speedway

1.34 mi in 4:26

1.34

4:26

1.34

18.1

50

173

134

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

57

184

132
July 1, 2023

7.65 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.71 mi in 2:24

0.71

2:24

0.71

17.8

25

163

108

Expresso Speedway

0.74 mi in 2:25

0.74

2:25

0.74

18.4

27

176

116

Expresso Speedway

0.75 mi in 2:25

0.75

2:25

0.75

18.6

28

180

124

Expresso Speedway

0.73 mi in 2:24

0.73

2:24

0.73

18.3

27

174

126

Expresso Speedway

1.74 mi in 5:48

1.74

5:48

1.74

18.0

64

169

133

Redwood Dash

0.74 mi in 2:25

0.49

2:25

0.74

18.4

27

175

111

Redwood Dash

0.74 mi in 2:24

0.49

2:24

0.74

18.5

28

179

124

Redwood Dash

0.75 mi in 2:25

0.50

2:25

0.75

18.6

28

181

129

Redwood Dash

0.75 mi in 2:25

0.50

2:25

0.75

18.6

28

182

132
June 28, 2023

4.01 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 5:12

1.51

5:12

1.51

17.4

53

155

118

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

39

189

132

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

57

181

130
June 25, 2023

6.36 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 4:30

1.36

4:30

1.36

18.1

50

173

113

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

37

177

105

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

166

130

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

57

177

129

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

57

182

129
May 31, 2023

12.13 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.44 mi in 4:46

1.44

4:46

1.44

18.1

52

171

121

Expresso Speedway

1.56 mi in 5:07

1.56

5:07

1.56

18.3

59

176

124

Expresso Speedway

0.60 mi in 2:00

0.60

2:00

0.6

18.0

21

171

125

Expresso Speedway

0.61 mi in 2:00

0.61

2:00

0.61

18.3

22

176

128

Expresso Speedway

2.52 mi in 8:31

2.52

8:31

2.52

17.8

91

164

117

Redwood Dash

1.80 mi in 5:56

1.20

5:56

1.8

18.2

67

175

106

Redwood Dash

1.80 mi in 6:03

1.20

6:03

1.8

17.9

66

169

133

Redwood Dash

0.72 mi in 2:24

0.48

2:24

0.72

18.0

26

171

130

Redwood Dash

1.08 mi in 3:38

0.72

3:38

1.08

17.8

40

168

143
May 28, 2023

4.69 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 5:07

1.51

5:07

1.51

17.7

54

162

118

Expresso Speedway

1.56 mi in 5:06

1.56

5:06

1.56

18.4

59

178

131

Expresso Speedway

0.81 mi in 2:37

0.81

2:37

0.81

18.6

30

180

128

Expresso Speedway

0.81 mi in 2:37

0.81

2:37

0.81

18.6

30

182

134
May 24, 2023

12.16 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.66 mi in 2:13

0.66

2:13

0.66

17.9

24

164

107

Expresso Speedway

0.67 mi in 2:13

0.67

2:13

0.67

18.1

25

177

118

Expresso Speedway

0.68 mi in 2:12

0.68

2:12

0.68

18.5

26

180

119

Expresso Speedway

0.69 mi in 2:13

0.69

2:13

0.69

18.7

26

183

123

Expresso Speedway

0.68 mi in 2:13

0.68

2:13

0.68

18.4

25

178

126

Expresso Speedway

0.68 mi in 2:13

0.68

2:13

0.68

18.4

25

179

113

Expresso Speedway

0.68 mi in 2:13

0.68

2:13

0.68

18.4

26

180

126

Expresso Speedway

0.69 mi in 2:12

0.69

2:12

0.69

18.8

27

188

129

Expresso Speedway

0.67 mi in 2:12

0.67

2:12

0.67

18.3

25

175

128

Expresso Speedway

0.70 mi in 2:12

0.70

2:12

0.7

19.1

27

190

132

Expresso Speedway

0.67 mi in 2:12

0.67

2:12

0.67

18.3

25

176

126

Expresso Speedway

1.30 mi in 4:24

1.30

4:24

1.3

17.7

47

164

134

Expresso Speedway

0.66 mi in 2:12

0.66

2:12

0.66

18.0

24

168

128

Expresso Speedway

0.66 mi in 2:13

0.66

2:13

0.66

17.9

24

166

132

Expresso Speedway

1.30 mi in 4:24

1.30

4:24

1.3

17.7

47

164

131

Expresso Speedway

0.77 mi in 2:37

0.77

2:37

0.77

17.7

27

163

135
May 20, 2023

10.56 Miles

396 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.28 mi in 7:36

2.28

Laps

7:36

2.28

18.0

84

169

116

Expresso Speedway

1.00 mi in 3:19

1

Laps

3:19

1

18.1

36

172

132

Campus Loop

1.10 mi in 3:46

0.55

Laps

3:46

1.1

17.5

43

177

131

Fruitdale

2.39 mi in 8:07

0.54

Laps

8:07

2.39

17.7

91

174

109

Redwood Dash

2.42 mi in 8:01

1.61

Laps

8:01

2.42

18.1

90

173

119

Animal Adventure - Speed - 5 Min

109,010 points

109,010

Points

5:00

1.37

16.5

52

157

131
May 16, 2023

10.00 Miles

365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:51

2

Laps

6:51

2

17.5

71

160

114

Expresso Speedway

2.60 mi in 8:46

2.60

Laps

8:46

2.6

17.8

95

166

131

Expresso Speedway

1.00 mi in 3:25

1

Laps

3:25

1

17.6

35

160

126

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

36

168

132

Redwood Dash

2.15 mi in 7:16

1.43

Laps

7:16

2.15

17.8

78

164

127

Coin Toss - Speed - 5 Min

46,050 points

46,050

Points

5:00

1.25

15.0

50

145

130
May 10, 2023

9.04 Miles

340 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.84 mi in 6:10

1.84

Laps

6:10

1.84

17.9

67

167

120

Expresso Speedway

2.00 mi in 6:46

2

Laps

6:46

2

17.7

72

163

136

Expresso Speedway

0.67 mi in 2:16

0.67

Laps

2:16

0.67

17.7

24

164

136

Lost Trail

2.91 mi in 10:30

1

Laps

10:30

2.91

16.6

113

166

141

Dragons Return - Speed - 5 Min

47,250 points

47,250

Points

5:00

1.15

13.9

46

134

134

Dragons Revenge - Speed - 5 Min

16,490 points

16,490

Points

2:00

0.47

14.1

18

136

130
May 9, 2023

10.01 Miles

372 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 5:12

1.51

Laps

5:12

1.51

17.4

53

155

114

Expresso Speedway

1.59 mi in 5:13

1.59

Laps

5:13

1.59

18.3

59

176

135

Expresso Speedway

1.28 mi in 4:13

1.28

Laps

4:13

1.28

18.2

47

174

133

Redwood Dash

1.50 mi in 5:03

1

Laps

5:03

1.5

17.8

55

168

122

Redwood Dash

1.50 mi in 5:00

1

Laps

5:00

1.5

18.0

56

173

127

Redwood Dash

1.50 mi in 4:54

1

Laps

4:54

1.5

18.4

56

181

137

Dragons Return - Speed - 5 Min

54,890 points

54,890

Points

5:00

1.13

13.6

46

131

116
May 7, 2023

8.73 Miles

319 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:19

3

Laps

10:19

3

17.4

106

157

114

Campus Loop

2.60 mi in 9:07

1.28

Laps

9:07

2.6

17.1

96

163

133

Redwood Dash

2.02 mi in 7:05

1.35

Laps

7:05

2.02

17.1

72

153

135

Dragons Return - Speed - 5 Min

41,960 points

41,960

Points

5:00

1.11

13.3

45

129

126
May 5, 2023

12.36 Miles

446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.49 mi in 5:06

1.49

Laps

5:06

1.49

17.5

53

157

122

Expresso Speedway

1.00 mi in 3:25

1

Laps

3:25

1

17.6

35

161

127

Expresso Speedway

1.77 mi in 6:02

1.77

Laps

6:02

1.77

17.6

62

160

128

Expresso Speedway

2.00 mi in 6:45

2

Laps

6:45

2

17.8

72

164

138

Expresso Speedway

1.31 mi in 4:31

1.31

Laps

4:31

1.31

17.4

46

157

134

Expresso Speedway

1.35 mi in 4:30

1.35

Laps

4:30

1.35

18.0

49

167

134

Expresso Speedway

1.34 mi in 4:31

1.34

Laps

4:31

1.34

17.8

48

165

134

Expresso Speedway

1.00 mi in 3:17

1

Laps

3:17

1

18.3

37

176

135

Dragons Return - Speed - 5 Min

45,160 points

45,160

Points

5:00

1.1

13.2

44

128

130
May 2, 2023

6.40 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:52

2

Laps

6:52

2

17.5

71

158

131

Expresso Speedway

1.27 mi in 4:22

1.27

Laps

4:22

1.27

17.5

45

158

136

Campus Loop

2.03 mi in 7:07

1

Laps

7:07

2.03

17.1

75

163

139

Dragons Return - Speed - 5 Min

53,840 points

53,840

Points

5:00

1.1

13.3

42

121

130
May 1, 2023

6.33 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.32 mi in 7:55

2.32

Laps

7:55

2.32

17.6

84

162

114

Expresso Speedway

1.42 mi in 4:48

1.42

Laps

4:48

1.42

17.8

50

163

135

Rolling Thunder

1.39 mi in 4:42

1.37

Laps

4:42

1.39

17.7

54

179

135

Dragons Return - Speed - 5 Min

54,850 points

54,850

Points

5:00

1.2

14.4

52

152

132
April 27, 2023

4.91 Miles

184 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

Laps

3:22

1

17.8

36

165

116

Expresso Speedway

1.00 mi in 3:14

1

Laps

3:14

1

18.6

38

185

130

Expresso Speedway

1.40 mi in 4:30

1.40

Laps

4:30

1.4

18.7

53

184

140

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

36

171

140

Dragons Return - Speed - 5 Min

20,910 points

20,910

Points

2:06

0.51

14.5

21

151

132
April 25, 2023

5.74 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:50

2

6:50

2

17.6

70

159

121

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

35

163

124

Expresso Speedway

1.33 mi in 4:30

1.33

4:30

1.33

17.7

47

162

133

Expresso Speedway

1.41 mi in 4:44

1.41

4:44

1.41

17.9

51

168

129
April 23, 2023

5.72 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

157

118

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

166

130

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

169

135

Expresso Speedway

0.63 mi in 2:06

0.63

2:06

0.63

18.0

22

170

131

Expresso Speedway

0.69 mi in 2:18

0.69

2:18

0.69

18.0

25

171

140

Expresso Speedway

1.40 mi in 4:42

1.40

4:42

1.4

17.9

51

166

134
April 21, 2023

7.22 Miles

273 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 1:15

0.37

Laps

1:15

0.37

17.8

12

162

105

Expresso Speedway

0.38 mi in 1:15

0.38

Laps

1:15

0.38

18.2

13

173

116

Expresso Speedway

0.38 mi in 1:15

0.38

Laps

1:15

0.38

18.2

14

180

115

Expresso Speedway

0.39 mi in 1:15

0.39

Laps

1:15

0.39

18.7

14

190

126

Expresso Speedway

0.39 mi in 1:15

0.39

Laps

1:15

0.39

18.7

14

189

127

Expresso Speedway

1.00 mi in 3:16

1

Laps

3:16

1

18.4

37

179

136

Rolling Thunder

0.38 mi in 1:15

0.38

Laps

1:15

0.38

18.2

14

188

96

Rolling Thunder

0.38 mi in 1:15

0.38

Laps

1:15

0.38

18.2

15

196

122

Rolling Thunder

0.38 mi in 1:15

0.38

Laps

1:15

0.38

18.2

15

198

123

Rolling Thunder

0.39 mi in 1:15

0.39

Laps

1:15

0.39

18.7

15

200

127

Rolling Thunder

0.39 mi in 1:15

0.39

Laps

1:15

0.39

18.7

15

202

131

Rolling Thunder

0.47 mi in 1:30

0.47

Laps

1:30

0.47

18.8

21

219

131

Redwood Dash

0.40 mi in 1:15

0.27

Laps

1:15

0.4

19.2

15

193

126

Redwood Dash

0.39 mi in 1:15

0.26

Laps

1:15

0.39

18.7

14

189

129

Dragons Return - Speed - 5 Min

47,660 points

47,660

Points

5:00

1.13

13.6

45

130

133
April 17, 2023

10.18 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.54 mi in 5:16

1.54

5:16

1.54

17.5

54

158

116

Expresso Speedway

1.74 mi in 5:49

1.74

5:49

1.74

17.9

63

168

129

Expresso Speedway

0.66 mi in 2:13

0.66

2:13

0.66

17.9

24

164

109

Expresso Speedway

0.68 mi in 2:12

0.68

2:12

0.68

18.5

26

181

125

Expresso Speedway

0.68 mi in 2:16

0.68

2:16

0.68

18.0

25

169

129

Expresso Speedway

0.64 mi in 2:03

0.64

2:03

0.64

18.7

24

189

130

Campus Loop

0.67 mi in 2:19

0.34

2:19

0.67

17.4

25

167

121

Lost Trail

2.91 mi in 10:14

1

10:14

2.91

17.1

116

174

137

Redwood Dash

0.66 mi in 2:12

0.44

2:12

0.66

18.0

24

169

121
April 11, 2023

5.95 Miles

223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:50

2

Laps

6:50

2

17.6

71

159

111

Expresso Speedway

0.73 mi in 2:24

0.73

Laps

2:24

0.73

18.3

27

174

135

Campus Loop

2.03 mi in 6:53

1

Laps

6:53

2.03

17.7

78

177

137

Dragons Return - Speed - 5 Min

53,040 points

53,040

Points

5:00

1.19

14.2

47

137

128
April 10, 2023

4.74 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 4:16

1.25

4:16

1.25

17.6

44

159

121

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

161

132

Expresso Speedway

0.68 mi in 2:15

0.68

2:15

0.68

18.1

25

171

128

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

40

172

137

Campus Loop

0.79 mi in 2:45

0.40

2:45

0.79

17.2

29

167

125
April 9, 2023

4.58 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.53 mi in 5:15

1.53

5:15

1.53

17.5

54

157

124

Expresso Speedway

1.54 mi in 5:15

1.54

5:15

1.54

17.6

54

161

132

Expresso Speedway

1.51 mi in 5:16

1.51

5:16

1.51

17.2

54

157

136
April 7, 2023

4.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

35

155

113

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

156

125

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

169

130

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

35

161

132
March 6, 2023

5.18 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 2:07

0.64

2:07

0.64

18.1

23

173

126

Expresso Speedway

0.64 mi in 2:07

0.64

2:07

0.64

18.1

23

175

128

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

52

150

124

Redwood Dash

1.77 mi in 6:07

1.18

6:07

1.77

17.4

63

159

130

Redwood Dash

0.63 mi in 2:06

0.42

2:06

0.63

18.0

22

169

121
March 5, 2023

5.07 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.62 mi in 2:06

0.62

2:06

0.62

17.7

21

161

107

Expresso Speedway

0.64 mi in 2:08

0.64

2:08

0.64

18.0

23

168

116

Expresso Speedway

0.64 mi in 2:07

0.64

2:07

0.64

18.1

23

171

118

Expresso Speedway

0.63 mi in 2:06

0.63

2:06

0.63

18.0

22

167

122

Expresso Speedway

0.63 mi in 2:06

0.63

2:06

0.63

18.0

22

170

126

Expresso Speedway

0.64 mi in 2:08

0.64

2:08

0.64

18.0

23

170

128

Expresso Speedway

0.63 mi in 2:06

0.63

2:06

0.63

18.0

22

170

121

Expresso Speedway

0.64 mi in 2:07

0.64

2:07

0.64

18.1

23

172

126
February 28, 2023

1.56 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

153

110

Expresso Speedway

0.56 mi in 1:54

0.56

1:54

0.56

17.7

20

162

123
February 1, 2023

5.37 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 5:10

1.50

5:10

1.5

17.4

52

155

122

Expresso Speedway

1.51 mi in 5:11

1.51

5:11

1.51

17.5

53

156

128

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

166

136

Campus Loop

1.36 mi in 4:43

0.68

4:43

1.36

17.3

52

171

136
January 30, 2023

4.91 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.40 mi in 4:52

1.40

4:52

1.4

17.3

48

154

83

Expresso Speedway

1.51 mi in 5:10

1.51

5:10

1.51

17.5

54

159

127

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

165

132

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

167

135
January 17, 2023

5.31 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 4:25

1.29

4:25

1.29

17.5

46

158

115

Expresso Speedway

1.33 mi in 4:26

1.33

4:26

1.33

18.0

49

170

117

Expresso Speedway

1.34 mi in 4:25

1.34

4:25

1.34

18.2

49

173

129

Expresso Speedway

1.35 mi in 4:25

1.35

4:25

1.35

18.3

51

178

134
January 15, 2023

4.94 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 4:24

1.31

4:24

1.31

17.9

48

165

119

Expresso Speedway

1.34 mi in 4:25

1.34

4:25

1.34

18.2

50

175

131

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

198

137

Rolling Thunder

1.29 mi in 4:25

1.27

4:25

1.29

17.5

50

176

134
January 13, 2023

6.74 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.66 mi in 2:12

0.66

2:12

0.66

18.0

24

167

108

Expresso Speedway

0.68 mi in 2:13

0.68

2:13

0.68

18.4

25

175

118

Expresso Speedway

0.68 mi in 2:13

0.68

2:13

0.68

18.4

26

178

121

Expresso Speedway

0.69 mi in 2:12

0.69

2:12

0.69

18.8

26

186

126

Expresso Speedway

0.68 mi in 2:13

0.68

2:13

0.68

18.4

25

179

130

Expresso Speedway

1.37 mi in 4:24

1.37

4:24

1.37

18.7

52

185

141

Expresso Speedway

0.68 mi in 2:13

0.68

2:13

0.68

18.4

25

175

133

Expresso Speedway

1.30 mi in 4:25

1.30

4:25

1.3

17.7

46

161

139
January 6, 2023

8.87 Miles

333 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.76 mi in 9:19

2.76

Laps

9:19

2.76

17.8

101

165

130

Expresso Speedway

0.79 mi in 2:36

0.79

Laps

2:36

0.79

18.2

29

178

128

Expresso Speedway

0.63 mi in 2:00

0.63

Laps

2:00

0.63

18.9

23

186

130

Expresso Speedway

0.72 mi in 2:24

0.72

Laps

2:24

0.72

18.0

26

166

126

Campus Loop

2.62 mi in 8:55

1.29

Laps

8:55

2.62

17.6

100

174

133

Coin Toss - Speed - 5 Min

43,080 points

43,080

Points

5:00

1.35

16.2

54

162

129
December 27, 2023

7.3

Miles

296

Calories

105,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.35 mi in 11:48

17.0

MPH

149

Watts

116

Calories

Expresso Speedway

2.00 mi in 7:01

17.1

MPH

150

Watts

69

Calories

Redwood Dash

1.89 mi in 6:32

17.4

MPH

158

Watts

67

Calories

Animal Adventure - Speed - 5 Min

105,700 points

14.3

MPH

130

Watts

45

Calories
December 11, 2023

3.8

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.35 mi in 4:38

17.5

MPH

157

Watts

48

Calories

Expresso Speedway

1.37 mi in 4:36

17.9

MPH

165

Watts

49

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

153

Watts

34

Calories
December 8, 2023

5.7

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:53

17.4

MPH

156

Watts

70

Calories

Expresso Speedway

1.30 mi in 4:24

17.7

MPH

162

Watts

46

Calories

Campus Loop

2.03 mi in 7:03

17.3

MPH

166

Watts

75

Calories
December 2, 2023

6.1

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 4:18

17.4

MPH

156

Watts

45

Calories

Expresso Speedway

1.29 mi in 4:24

17.6

MPH

160

Watts

46

Calories

Expresso Speedway

0.68 mi in 2:16

18.0

MPH

167

Watts

25

Calories

Expresso Speedway

0.68 mi in 2:15

18.1

MPH

171

Watts

25

Calories

Expresso Speedway

0.59 mi in 2:01

17.6

MPH

161

Watts

20

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

161

Watts

54

Calories
December 1, 2023

5.8

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.67 mi in 5:30

18.2

MPH

177

Watts

62

Calories

Expresso Speedway

2.00 mi in 6:59

17.2

MPH

152

Watts

69

Calories

Redwood Dash

2.07 mi in 7:00

17.7

MPH

166

Watts

76

Calories
November 30, 2023

2.5

Miles

191

Calories

72,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 1:31

18.6

MPH

179

Watts

17

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

170

Watts

76

Calories

Coin Toss - Speed - 5 Min

34,170 points

15.5

MPH

151

Watts

50

Calories

Coin Toss - Speed - 5 Min

2,270 points

15.1

MPH

126

Watts

2

Calories

Pirates Cove - Speed - 5 Min

36,450 points

14.0

MPH

132

Watts

45

Calories
November 29, 2023

2.1

Miles

180

Calories

92,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:48

17.6

MPH

162

Watts

72

Calories

Coin Toss - Speed - 5 Min

48,020 points

16.3

MPH

160

Watts

53

Calories

Coin Toss - Speed - 5 Min

44,600 points

15.7

MPH

159

Watts

53

Calories
November 26, 2023

6.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.73 mi in 2:31

17.4

MPH

155

Watts

25

Calories

Expresso Speedway

0.74 mi in 2:31

17.6

MPH

163

Watts

26

Calories

Expresso Speedway

0.80 mi in 2:42

17.8

MPH

164

Watts

28

Calories

Expresso Speedway

0.83 mi in 2:48

17.8

MPH

163

Watts

29

Calories

Lost Trail

2.91 mi in 10:29

16.7

MPH

166

Watts

112

Calories
November 25, 2023

3.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:34

16.5

MPH

162

Watts

112

Calories
November 20, 2023

8.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.54 mi in 15:45

17.3

MPH

155

Watts

161

Calories

Expresso Speedway

2.00 mi in 6:47

17.7

MPH

163

Watts

71

Calories

Expresso Speedway

1.27 mi in 4:15

17.9

MPH

165

Watts

46

Calories
November 14, 2023

4.9

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:53

17.4

MPH

157

Watts

71

Calories

Expresso Speedway

1.26 mi in 4:18

17.6

MPH

160

Watts

45

Calories

Expresso Speedway

1.56 mi in 5:14

17.9

MPH

167

Watts

56

Calories
November 12, 2023

2.7

Miles

169

Calories

173,140

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 4:25

17.3

MPH

156

Watts

45

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

196

Watts

40

Calories

Expresso Speedway

0.30 mi in 1:00

18.0

MPH

171

Watts

11

Calories

Animal Adventure - Speed - 5 Min

113,540 points

14.9

MPH

136

Watts

46

Calories

Animal Adventure - Speed - 5 Min

59,600 points

18.0

MPH

189

Watts

25

Calories
November 11, 2023

5.1

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.61 mi in 5:34

17.4

MPH

155

Watts

55

Calories

Expresso Speedway

1.50 mi in 5:01

17.9

MPH

167

Watts

54

Calories

Expresso Speedway

0.37 mi in 1:13

18.2

MPH

177

Watts

13

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

171

Watts

56

Calories
November 10, 2023

9.3

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 5:12

17.3

MPH

153

Watts

52

Calories

Expresso Speedway

1.66 mi in 5:36

17.8

MPH

165

Watts

60

Calories

Expresso Speedway

0.52 mi in 1:54

16.4

MPH

151

Watts

18

Calories

Expresso Speedway

0.58 mi in 1:55

18.2

MPH

170

Watts

21

Calories

Expresso Speedway

0.58 mi in 1:55

18.2

MPH

172

Watts

21

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

173

Watts

36

Calories

Expresso Speedway

0.60 mi in 1:57

18.5

MPH

177

Watts

22

Calories

Expresso Speedway

0.60 mi in 1:58

18.3

MPH

173

Watts

21

Calories

Expresso Speedway

0.67 mi in 2:14

18.0

MPH

169

Watts

24

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

160

Watts

54

Calories
November 7, 2023

4.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:00

17.1

MPH

151

Watts

69

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

156

Watts

74

Calories
November 5, 2023

2.7

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 4:18

17.6

MPH

159

Watts

45

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

160

Watts

35

Calories

Expresso Speedway

0.34 mi in 1:07

18.3

MPH

174

Watts

12

Calories
October 21, 2023

3.1

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.75 mi in 6:12

16.9

MPH

147

Watts

60

Calories

Expresso Speedway

1.33 mi in 4:39

17.2

MPH

153

Watts

46

Calories
October 16, 2023

2.2

Miles

129

Calories

111,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.65 mi in 5:48

17.1

MPH

149

Watts

57

Calories

Expresso Speedway

0.52 mi in 1:42

18.4

MPH

174

Watts

19

Calories

Animal Adventure - Speed - 5 Min

111,070 points

16.8

MPH

163

Watts

54

Calories
October 15, 2023

3.1

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.65 mi in 2:15

17.3

MPH

156

Watts

23

Calories

Expresso Speedway

0.67 mi in 2:16

17.7

MPH

167

Watts

25

Calories

Expresso Speedway

0.75 mi in 2:30

18.0

MPH

167

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

168

Watts

36

Calories
October 12, 2023

3.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:30

17.1

MPH

151

Watts

103

Calories
October 7, 2023

1.7

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

151

Watts

52

Calories
October 6, 2023

10.0

Miles

400

Calories

99,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.64 mi in 2:12

17.5

MPH

156

Watts

22

Calories

Expresso Speedway

0.65 mi in 2:13

17.6

MPH

158

Watts

23

Calories

Expresso Speedway

0.66 mi in 2:13

17.9

MPH

163

Watts

24

Calories

Expresso Speedway

0.65 mi in 2:12

17.7

MPH

162

Watts

23

Calories

Expresso Speedway

1.29 mi in 4:24

17.6

MPH

159

Watts

46

Calories

Expresso Speedway

0.65 mi in 2:12

17.7

MPH

159

Watts

23

Calories

Expresso Speedway

0.65 mi in 2:13

17.6

MPH

156

Watts

23

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

165

Watts

35

Calories

Expresso Speedway

0.72 mi in 2:30

17.3

MPH

152

Watts

25

Calories

Expresso Speedway

0.74 mi in 2:31

17.6

MPH

159

Watts

26

Calories

Expresso Speedway

0.75 mi in 2:30

18.0

MPH

168

Watts

27

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

150

Watts

52

Calories

Animal Adventure - Speed - 5 Min

99,470 points

15.9

MPH

146

Watts

49

Calories
October 5, 2023

11.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.32 mi in 11:34

17.2

MPH

153

Watts

116

Calories

Expresso Speedway

1.56 mi in 5:18

17.7

MPH

161

Watts

55

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

154

Watts

53

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

155

Watts

53

Calories

Rabbit Run

2.87 mi in 10:10

16.9

MPH

168

Watts

111

Calories
October 3, 2023

5.3

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 4:25

17.3

MPH

152

Watts

44

Calories

Expresso Speedway

1.31 mi in 4:31

17.4

MPH

155

Watts

45

Calories

Expresso Speedway

1.33 mi in 4:36

17.3

MPH

154

Watts

46

Calories

Expresso Speedway

1.37 mi in 4:43

17.4

MPH

156

Watts

47

Calories
October 2, 2023

3.8

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

168

Watts

36

Calories

Expresso Speedway

1.28 mi in 4:12

18.3

MPH

175

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

173

Watts

39

Calories
September 25, 2023

1.7

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 2:06

17.4

MPH

154

Watts

20

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

159

Watts

35

Calories
September 11, 2023

13.8

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.45 mi in 8:37

17.1

MPH

149

Watts

84

Calories

Expresso Speedway

2.49 mi in 8:37

17.3

MPH

156

Watts

87

Calories

Expresso Speedway

2.50 mi in 8:37

17.4

MPH

156

Watts

88

Calories

Expresso Speedway

2.00 mi in 6:58

17.2

MPH

154

Watts

70

Calories

Expresso Speedway

1.26 mi in 4:30

16.8

MPH

142

Watts

42

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

158

Watts

53

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

159

Watts

53

Calories
September 9, 2023

3.6

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.40 mi in 8:27

17.0

MPH

149

Watts

83

Calories

Redwood Dash

1.24 mi in 4:19

17.2

MPH

153

Watts

44

Calories
August 15, 2023

6.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.56 mi in 2:15

14.9

MPH

112

Watts

17

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

142

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

152

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

155

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

158

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

162

Watts

35

Calories
August 1, 2023

3.0

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.74 mi in 2:31

17.6

MPH

162

Watts

26

Calories

Expresso Speedway

0.74 mi in 2:31

17.6

MPH

160

Watts

26

Calories

Expresso Speedway

0.75 mi in 2:30

18.0

MPH

170

Watts

27

Calories

Expresso Speedway

0.77 mi in 2:30

18.5

MPH

177

Watts

28

Calories
July 31, 2023

5.5

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.75 mi in 2:31

17.9

MPH

168

Watts

27

Calories

Expresso Speedway

0.77 mi in 2:32

18.2

MPH

179

Watts

29

Calories

Expresso Speedway

0.76 mi in 2:30

18.2

MPH

174

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

203

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

163

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

169

Watts

36

Calories
July 24, 2023

5.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 4:13

17.8

MPH

163

Watts

44

Calories

Expresso Speedway

1.26 mi in 4:07

18.4

MPH

176

Watts

47

Calories

Rabbit Run

2.36 mi in 8:11

17.3

MPH

175

Watts

92

Calories
July 21, 2023

6.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:07

17.8

MPH

166

Watts

109

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

183

Watts

57

Calories

Redwood Dash

1.50 mi in 4:50

18.6

MPH

194

Watts

60

Calories
July 18, 2023

18.5

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.77 mi in 2:34

18.0

MPH

169

Watts

28

Calories

Expresso Speedway

0.78 mi in 2:33

18.4

MPH

175

Watts

28

Calories

Expresso Speedway

0.79 mi in 2:33

18.6

MPH

181

Watts

29

Calories

Expresso Speedway

1.92 mi in 6:25

18.0

MPH

168

Watts

70

Calories

Expresso Speedway

1.85 mi in 6:21

17.5

MPH

157

Watts

64

Calories

Expresso Speedway

2.40 mi in 8:24

17.1

MPH

150

Watts

82

Calories

Expresso Speedway

1.56 mi in 5:27

17.2

MPH

155

Watts

54

Calories

Expresso Speedway

1.42 mi in 4:52

17.5

MPH

158

Watts

49

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

153

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

157

Watts

34

Calories

Redwood Dash

0.77 mi in 2:33

18.1

MPH

172

Watts

28

Calories

Redwood Dash

0.78 mi in 2:34

18.2

MPH

177

Watts

29

Calories

Redwood Dash

1.84 mi in 6:22

17.3

MPH

158

Watts

65

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

152

Watts

53

Calories
July 17, 2023

6.7

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.55 mi in 8:37

17.8

MPH

164

Watts

92

Calories

Expresso Speedway

0.65 mi in 2:12

17.7

MPH

159

Watts

23

Calories

Redwood Dash

3.54 mi in 11:36

18.3

MPH

177

Watts

133

Calories
July 15, 2023

6.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.62 mi in 9:16

17.0

MPH

147

Watts

91

Calories

Expresso Speedway

2.75 mi in 9:17

17.8

MPH

164

Watts

99

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

197

Watts

39

Calories
July 12, 2023

7.8

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:29

17.2

MPH

151

Watts

104

Calories

Campus Loop

2.97 mi in 10:24

17.1

MPH

163

Watts

110

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

162

Watts

54

Calories
July 11, 2023

10.5

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.62 mi in 9:02

17.4

MPH

157

Watts

93

Calories

Expresso Speedway

0.29 mi in 1:10

14.9

MPH

128

Watts

10

Calories

Fruitdale

4.42 mi in 15:31

17.1

MPH

160

Watts

161

Calories

Redwood Dash

3.00 mi in 10:16

17.5

MPH

161

Watts

108

Calories
July 6, 2023

6.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 4:25

17.5

MPH

158

Watts

46

Calories

Expresso Speedway

1.38 mi in 4:36

18.0

MPH

171

Watts

50

Calories

Expresso Speedway

1.34 mi in 4:31

17.8

MPH

166

Watts

49

Calories

Expresso Speedway

1.34 mi in 4:26

18.1

MPH

173

Watts

50

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

184

Watts

57

Calories
July 1, 2023

7.7

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.71 mi in 2:24

17.8

MPH

163

Watts

25

Calories

Expresso Speedway

0.74 mi in 2:25

18.4

MPH

176

Watts

27

Calories

Expresso Speedway

0.75 mi in 2:25

18.6

MPH

180

Watts

28

Calories

Expresso Speedway

0.73 mi in 2:24

18.3

MPH

174

Watts

27

Calories

Expresso Speedway

1.74 mi in 5:48

18.0

MPH

169

Watts

64

Calories

Redwood Dash

0.74 mi in 2:25

18.4

MPH

175

Watts

27

Calories

Redwood Dash

0.74 mi in 2:24

18.5

MPH

179

Watts

28

Calories

Redwood Dash

0.75 mi in 2:25

18.6

MPH

181

Watts

28

Calories

Redwood Dash

0.75 mi in 2:25

18.6

MPH

182

Watts

28

Calories
June 28, 2023

4.2

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 5:12

17.4

MPH

155

Watts

53

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

189

Watts

39

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

181

Watts

57

Calories
June 25, 2023

6.8

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 4:30

18.1

MPH

173

Watts

50

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

177

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

166

Watts

36

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

177

Watts

57

Calories

Redwood Dash

1.50 mi in 4:54

18.4

MPH

182

Watts

57

Calories
May 31, 2023

12.1

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.44 mi in 4:46

18.1

MPH

171

Watts

52

Calories

Expresso Speedway

1.56 mi in 5:07

18.3

MPH

176

Watts

59

Calories

Expresso Speedway

0.60 mi in 2:00

18.0

MPH

171

Watts

21

Calories

Expresso Speedway

0.61 mi in 2:00

18.3

MPH

176

Watts

22

Calories

Expresso Speedway

2.52 mi in 8:31

17.8

MPH

164

Watts

91

Calories

Redwood Dash

1.80 mi in 5:56

18.2

MPH

175

Watts

67

Calories

Redwood Dash

1.80 mi in 6:03

17.9

MPH

169

Watts

66

Calories

Redwood Dash

0.72 mi in 2:24

18.0

MPH

171

Watts

26

Calories

Redwood Dash

1.08 mi in 3:38

17.8

MPH

168

Watts

40

Calories
May 28, 2023

4.7

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 5:07

17.7

MPH

162

Watts

54

Calories

Expresso Speedway

1.56 mi in 5:06

18.4

MPH

178

Watts

59

Calories

Expresso Speedway

0.81 mi in 2:37

18.6

MPH

180

Watts

30

Calories

Expresso Speedway

0.81 mi in 2:37

18.6

MPH

182

Watts

30

Calories
May 24, 2023

12.2

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.66 mi in 2:13

17.9

MPH

164

Watts

24

Calories

Expresso Speedway

0.67 mi in 2:13

18.1

MPH

177

Watts

25

Calories

Expresso Speedway

0.68 mi in 2:12

18.5

MPH

180

Watts

26

Calories

Expresso Speedway

0.69 mi in 2:13

18.7

MPH

183

Watts

26

Calories

Expresso Speedway

0.68 mi in 2:13

18.4

MPH

178

Watts

25

Calories

Expresso Speedway

0.68 mi in 2:13

18.4

MPH

179

Watts

25

Calories

Expresso Speedway

0.68 mi in 2:13

18.4

MPH

180

Watts

26

Calories

Expresso Speedway

0.69 mi in 2:12

18.8

MPH

188

Watts

27

Calories

Expresso Speedway

0.67 mi in 2:12

18.3

MPH

175

Watts

25

Calories

Expresso Speedway

0.70 mi in 2:12

19.1

MPH

190

Watts

27

Calories

Expresso Speedway

0.67 mi in 2:12

18.3

MPH

176

Watts

25

Calories

Expresso Speedway

1.30 mi in 4:24

17.7

MPH

164

Watts

47

Calories

Expresso Speedway

0.66 mi in 2:12

18.0

MPH

168

Watts

24

Calories

Expresso Speedway

0.66 mi in 2:13

17.9

MPH

166

Watts

24

Calories

Expresso Speedway

1.30 mi in 4:24

17.7

MPH

164

Watts

47

Calories

Expresso Speedway

0.77 mi in 2:37

17.7

MPH

163

Watts

27

Calories
May 20, 2023

9.3

Miles

400

Calories

109,010

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.28 mi in 7:36

18.0

MPH

169

Watts

84

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

172

Watts

36

Calories

Campus Loop

1.10 mi in 3:46

17.5

MPH

177

Watts

43

Calories

Fruitdale

2.39 mi in 8:07

17.7

MPH

174

Watts

91

Calories

Redwood Dash

2.42 mi in 8:01

18.1

MPH

173

Watts

90

Calories

Animal Adventure - Speed - 5 Min

109,010 points

16.5

MPH

157

Watts

52

Calories
May 16, 2023

9.1

Miles

375

Calories

46,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:51

17.5

MPH

160

Watts

71

Calories

Expresso Speedway

2.60 mi in 8:46

17.8

MPH

166

Watts

95

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

160

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

168

Watts

36

Calories

Redwood Dash

2.15 mi in 7:16

17.8

MPH

164

Watts

78

Calories

Coin Toss - Speed - 5 Min

46,050 points

15.0

MPH

145

Watts

50

Calories
May 10, 2023

7.7

Miles

347

Calories

63,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.84 mi in 6:10

17.9

MPH

167

Watts

67

Calories

Expresso Speedway

2.00 mi in 6:46

17.7

MPH

163

Watts

72

Calories

Expresso Speedway

0.67 mi in 2:16

17.7

MPH

164

Watts

24

Calories

Lost Trail

2.91 mi in 10:30

16.6

MPH

166

Watts

113

Calories

Dragons Return - Speed - 5 Min

47,250 points

13.9

MPH

134

Watts

46

Calories

Dragons Revenge - Speed - 5 Min

16,490 points

14.1

MPH

136

Watts

18

Calories
May 9, 2023

9.1

Miles

376

Calories

54,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 5:12

17.4

MPH

155

Watts

53

Calories

Expresso Speedway

1.59 mi in 5:13

18.3

MPH

176

Watts

59

Calories

Expresso Speedway

1.28 mi in 4:13

18.2

MPH

174

Watts

47

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

168

Watts

55

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

173

Watts

56

Calories

Redwood Dash

1.50 mi in 4:54

18.4

MPH

181

Watts

56

Calories

Dragons Return - Speed - 5 Min

54,890 points

13.6

MPH

131

Watts

46

Calories
May 7, 2023

7.8

Miles

321

Calories

41,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:19

17.4

MPH

157

Watts

106

Calories

Campus Loop

2.60 mi in 9:07

17.1

MPH

163

Watts

96

Calories

Redwood Dash

2.02 mi in 7:05

17.1

MPH

153

Watts

72

Calories

Dragons Return - Speed - 5 Min

41,960 points

13.3

MPH

129

Watts

45

Calories
May 5, 2023

11.6

Miles

451

Calories

45,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.49 mi in 5:06

17.5

MPH

157

Watts

53

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

161

Watts

35

Calories

Expresso Speedway

1.77 mi in 6:02

17.6

MPH

160

Watts

62

Calories

Expresso Speedway

2.00 mi in 6:45

17.8

MPH

164

Watts

72

Calories

Expresso Speedway

1.31 mi in 4:31

17.4

MPH

157

Watts

46

Calories

Expresso Speedway

1.35 mi in 4:30

18.0

MPH

167

Watts

49

Calories

Expresso Speedway

1.34 mi in 4:31

17.8

MPH

165

Watts

48

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

176

Watts

37

Calories

Dragons Return - Speed - 5 Min

45,160 points

13.2

MPH

128

Watts

44

Calories
May 2, 2023

5.6

Miles

241

Calories

53,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:52

17.5

MPH

158

Watts

71

Calories

Expresso Speedway

1.27 mi in 4:22

17.5

MPH

158

Watts

45

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

163

Watts

75

Calories

Dragons Return - Speed - 5 Min

53,840 points

13.3

MPH

121

Watts

42

Calories
May 1, 2023

5.1

Miles

237

Calories

54,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.32 mi in 7:55

17.6

MPH

162

Watts

84

Calories

Expresso Speedway

1.42 mi in 4:48

17.8

MPH

163

Watts

50

Calories

Rolling Thunder

1.39 mi in 4:42

17.7

MPH

179

Watts

54

Calories

Dragons Return - Speed - 5 Min

54,850 points

14.4

MPH

152

Watts

52

Calories
April 27, 2023

4.7

Miles

193

Calories

20,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

165

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

185

Watts

38

Calories

Expresso Speedway

1.40 mi in 4:30

18.7

MPH

184

Watts

53

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

171

Watts

36

Calories

Dragons Return - Speed - 5 Min

20,910 points

14.5

MPH

151

Watts

21

Calories
April 25, 2023

6.0

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:50

17.6

MPH

159

Watts

70

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

163

Watts

35

Calories

Expresso Speedway

1.33 mi in 4:30

17.7

MPH

162

Watts

47

Calories

Expresso Speedway

1.41 mi in 4:44

17.9

MPH

168

Watts

51

Calories
April 23, 2023

6.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

157

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

166

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

169

Watts

36

Calories

Expresso Speedway

0.63 mi in 2:06

18.0

MPH

170

Watts

22

Calories

Expresso Speedway

0.69 mi in 2:18

18.0

MPH

171

Watts

25

Calories

Expresso Speedway

1.40 mi in 4:42

17.9

MPH

166

Watts

51

Calories
April 21, 2023

6.2

Miles

278

Calories

47,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 1:15

17.8

MPH

162

Watts

12

Calories

Expresso Speedway

0.38 mi in 1:15

18.2

MPH

173

Watts

13

Calories

Expresso Speedway

0.38 mi in 1:15

18.2

MPH

180

Watts

14

Calories

Expresso Speedway

0.39 mi in 1:15

18.7

MPH

190

Watts

14

Calories

Expresso Speedway

0.39 mi in 1:15

18.7

MPH

189

Watts

14

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

179

Watts

37

Calories

Rolling Thunder

0.38 mi in 1:15

18.2

MPH

188

Watts

14

Calories

Rolling Thunder

0.38 mi in 1:15

18.2

MPH

196

Watts

15

Calories

Rolling Thunder

0.38 mi in 1:15

18.2

MPH

198

Watts

15

Calories

Rolling Thunder

0.39 mi in 1:15

18.7

MPH

200

Watts

15

Calories

Rolling Thunder

0.39 mi in 1:15

18.7

MPH

202

Watts

15

Calories

Rolling Thunder

0.47 mi in 1:30

18.8

MPH

219

Watts

21

Calories

Redwood Dash

0.40 mi in 1:15

19.2

MPH

193

Watts

15

Calories

Redwood Dash

0.39 mi in 1:15

18.7

MPH

189

Watts

14

Calories

Dragons Return - Speed - 5 Min

47,660 points

13.6

MPH

130

Watts

45

Calories
April 17, 2023

10.3

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.54 mi in 5:16

17.5

MPH

158

Watts

54

Calories

Expresso Speedway

1.74 mi in 5:49

17.9

MPH

168

Watts

63

Calories

Expresso Speedway

0.66 mi in 2:13

17.9

MPH

164

Watts

24

Calories

Expresso Speedway

0.68 mi in 2:12

18.5

MPH

181

Watts

26

Calories

Expresso Speedway

0.68 mi in 2:16

18.0

MPH

169

Watts

25

Calories

Expresso Speedway

0.64 mi in 2:03

18.7

MPH

189

Watts

24

Calories

Campus Loop

0.67 mi in 2:19

17.4

MPH

167

Watts

25

Calories

Lost Trail

2.91 mi in 10:14

17.1

MPH

174

Watts

116

Calories

Redwood Dash

0.66 mi in 2:12

18.0

MPH

169

Watts

24

Calories
April 11, 2023

4.9

Miles

226

Calories

53,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:50

17.6

MPH

159

Watts

71

Calories

Expresso Speedway

0.73 mi in 2:24

18.3

MPH

174

Watts

27

Calories

Campus Loop

2.03 mi in 6:53

17.7

MPH

177

Watts

78

Calories

Dragons Return - Speed - 5 Min

53,040 points

14.2

MPH

137

Watts

47

Calories
April 10, 2023

4.8

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 4:16

17.6

MPH

159

Watts

44

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

161

Watts

35

Calories

Expresso Speedway

0.68 mi in 2:15

18.1

MPH

171

Watts

25

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

172

Watts

40

Calories

Campus Loop

0.79 mi in 2:45

17.2

MPH

167

Watts

29

Calories
April 9, 2023

4.6

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.53 mi in 5:15

17.5

MPH

157

Watts

54

Calories

Expresso Speedway

1.54 mi in 5:15

17.6

MPH

161

Watts

54

Calories

Expresso Speedway

1.51 mi in 5:16

17.2

MPH

157

Watts

54

Calories
April 7, 2023

4.5

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

155

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

156

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

169

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

161

Watts

35

Calories
March 6, 2023

5.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.64 mi in 2:07

18.1

MPH

173

Watts

23

Calories

Expresso Speedway

0.64 mi in 2:07

18.1

MPH

175

Watts

23

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

150

Watts

52

Calories

Redwood Dash

1.77 mi in 6:07

17.4

MPH

159

Watts

63

Calories

Redwood Dash

0.63 mi in 2:06

18.0

MPH

169

Watts

22

Calories
March 5, 2023

5.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.62 mi in 2:06

17.7

MPH

161

Watts

21

Calories

Expresso Speedway

0.64 mi in 2:08

18.0

MPH

168

Watts

23

Calories

Expresso Speedway

0.64 mi in 2:07

18.1

MPH

171

Watts

23

Calories

Expresso Speedway

0.63 mi in 2:06

18.0

MPH

167

Watts

22

Calories

Expresso Speedway

0.63 mi in 2:06

18.0

MPH

170

Watts

22

Calories

Expresso Speedway

0.64 mi in 2:08

18.0

MPH

170

Watts

23

Calories

Expresso Speedway

0.63 mi in 2:06

18.0

MPH

170

Watts

22

Calories

Expresso Speedway

0.64 mi in 2:07

18.1

MPH

172

Watts

23

Calories
February 28, 2023

1.6

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

153

Watts

34

Calories

Expresso Speedway

0.56 mi in 1:54

17.7

MPH

162

Watts

20

Calories
February 1, 2023

5.5

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 5:10

17.4

MPH

155

Watts

52

Calories

Expresso Speedway

1.51 mi in 5:11

17.5

MPH

156

Watts

53

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

166

Watts

36

Calories

Campus Loop

1.36 mi in 4:43

17.3

MPH

171

Watts

52

Calories
January 30, 2023

5.2

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.40 mi in 4:52

17.3

MPH

154

Watts

48

Calories

Expresso Speedway

1.51 mi in 5:10

17.5

MPH

159

Watts

54

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

165

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

167

Watts

36

Calories
January 17, 2023

5.3

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 4:25

17.5

MPH

158

Watts

46

Calories

Expresso Speedway

1.33 mi in 4:26

18.0

MPH

170

Watts

49

Calories

Expresso Speedway

1.34 mi in 4:25

18.2

MPH

173

Watts

49

Calories

Expresso Speedway

1.35 mi in 4:25

18.3

MPH

178

Watts

51

Calories
January 15, 2023

5.0

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 4:24

17.9

MPH

165

Watts

48

Calories

Expresso Speedway

1.34 mi in 4:25

18.2

MPH

175

Watts

50

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

198

Watts

39

Calories

Rolling Thunder

1.29 mi in 4:25

17.5

MPH

176

Watts

50

Calories
January 13, 2023

6.7

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.66 mi in 2:12

18.0

MPH

167

Watts

24

Calories

Expresso Speedway

0.68 mi in 2:13

18.4

MPH

175

Watts

25

Calories

Expresso Speedway

0.68 mi in 2:13

18.4

MPH

178

Watts

26

Calories

Expresso Speedway

0.69 mi in 2:12

18.8

MPH

186

Watts

26

Calories

Expresso Speedway

0.68 mi in 2:13

18.4

MPH

179

Watts

25

Calories

Expresso Speedway

1.37 mi in 4:24

18.7

MPH

185

Watts

52

Calories

Expresso Speedway

0.68 mi in 2:13

18.4

MPH

175

Watts

25

Calories

Expresso Speedway

1.30 mi in 4:25

17.7

MPH

161

Watts

46

Calories
January 6, 2023

7.5

Miles

330

Calories

43,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.76 mi in 9:19

17.8

MPH

165

Watts

101

Calories

Expresso Speedway

0.79 mi in 2:36

18.2

MPH

178

Watts

29

Calories

Expresso Speedway

0.63 mi in 2:00

18.9

MPH

186

Watts

23

Calories

Expresso Speedway

0.72 mi in 2:24

18.0

MPH

166

Watts

26

Calories

Campus Loop

2.62 mi in 8:55

17.6

MPH

174

Watts

100

Calories

Coin Toss - Speed - 5 Min

43,080 points

16.2

MPH

162

Watts

54

Calories

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

Rad Hare Days

Goal: Ride 100 Hours

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

# 571

of 1,660 Riders

1.02:29:58

Time

Challenge Totals

December 27, 2023

8.43 Miles

297 Calories

0 Score

December 11, 2023

3.72 Miles

131 Calories

0 Score

December 8, 2023

5.33 Miles

191 Calories

0 Score

December 2, 2023

5.99 Miles

215 Calories

0 Score

December 1, 2023

5.74 Miles

207 Calories

0 Score

November 30, 2023

5.02 Miles

190 Calories

0 Score

November 29, 2023

4.66 Miles

178 Calories

0 Score

November 26, 2023

6.01 Miles

220 Calories

0 Score

November 25, 2023

2.91 Miles

112 Calories

0 Score

November 20, 2023

7.81 Miles

278 Calories

0 Score

November 14, 2023

4.82 Miles

172 Calories

0 Score

November 12, 2023

4.43 Miles

167 Calories

0 Score

November 11, 2023

4.98 Miles

178 Calories

0 Score

November 10, 2023

9.21 Miles

329 Calories

0 Score

November 7, 2023

4.03 Miles

143 Calories

0 Score

November 5, 2023

2.60 Miles

92 Calories

0 Score

October 21, 2023

3.08 Miles

106 Calories

0 Score

October 16, 2023

3.57 Miles

130 Calories

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Rad Hare Days
1 Jan 2023 - 31 Dec 2023