Julie Tambascio - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Julie Tambascio

YMCA - MetroWest - Framingham 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 216 of 2,190

$26.25 Raised

# 216

of 2,190 Riders

$26.25

Raised

Challenge Totals

Miles	75
Calories	2,784
Score	0
$26.25	Money Raised

2 Supporters

Fab4	$0.25/mi
Expresso	$0.10/mi

Support

Timeline

February 29, 2016

9.24 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:55

1

14:55

2.91

11.7

98

86

93

Quicksilver

6.33 mi in 29:55

1

29:55

6.33

12.7

225

101

143
February 27, 2016

14.47 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

108

0

Farmers Bluff

6.91 mi in 31:25

1

31:25

6.91

13.2

263

116

158

City Express

4.53 mi in 31:17

1

31:17

4.53

8.7

226

97

0

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

62

92

0
February 23, 2016

7.83 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:38

1

27:38

6.33

13.7

239

120

163

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

54

116

167
February 20, 2016

6.01 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:26

1

33:26

6.01

10.8

219

85

148
February 18, 2016

5.37 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:42

1

30:42

5.37

10.5

207

88

154
February 13, 2016

6.98 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:44

1

34:44

6.98

12.1

271

106

151
February 11, 2016

4.01 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:44

1

21:44

4.01

11.1

147

89

133
February 10, 2016

5.87 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

34

115

153

Coastal Run

3.37 mi in 15:07

1

15:07

3.37

13.4

113

101

150

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

47

105

158
February 4, 2016

6.33 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:16

1

30:16

6.33

12.5

216

95

138
February 2, 2016

8.04 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:54

1

29:54

6.01

12.1

226

102

81

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

67

102

84
February 29, 2016

9.3

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:55

11.7

MPH

86

Watts

98

Calories

Quicksilver

6.33 mi in 29:55

12.7

MPH

101

Watts

225

Calories
February 27, 2016

14.6

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

108

Watts

31

Calories

Farmers Bluff

6.91 mi in 31:25

13.2

MPH

116

Watts

263

Calories

City Express

4.53 mi in 31:17

8.7

MPH

97

Watts

226

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

92

Watts

62

Calories
February 23, 2016

8.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:38

13.7

MPH

120

Watts

239

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

116

Watts

54

Calories
February 20, 2016

6.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 33:26

10.8

MPH

85

Watts

219

Calories
February 18, 2016

5.4

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:42

10.5

MPH

88

Watts

207

Calories
February 13, 2016

7.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:44

12.1

MPH

106

Watts

271

Calories
February 11, 2016

4.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:44

11.1

MPH

89

Watts

147

Calories
February 10, 2016

5.9

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

115

Watts

34

Calories

Coastal Run

3.37 mi in 15:07

13.4

MPH

101

Watts

113

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

105

Watts

47

Calories
February 4, 2016

6.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:16

12.5

MPH

95

Watts

216

Calories
February 2, 2016

8.3

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:54

12.1

MPH

102

Watts

226

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

102

Watts

67

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 216

of 2,190 Riders

$26.25

Raised

Challenge Totals

2 Supporters

February 29, 2016

9.24 Miles

323 Calories

0 Score

February 27, 2016

14.47 Miles

583 Calories

0 Score

February 23, 2016

7.83 Miles

293 Calories

0 Score

February 20, 2016

6.01 Miles

219 Calories

0 Score

February 18, 2016

5.37 Miles

207 Calories

0 Score

February 13, 2016

6.98 Miles

271 Calories

0 Score

February 11, 2016

4.01 Miles

147 Calories

0 Score

February 10, 2016

5.87 Miles

194 Calories

0 Score

February 4, 2016

6.33 Miles

216 Calories

0 Score

February 2, 2016

8.04 Miles

293 Calories

0 Score

February 29, 2016

9.3

326

0

February 27, 2016

14.6

586

0

February 23, 2016

8.0

297

0

February 20, 2016

6.0

220

0

February 18, 2016

5.4

207

0

February 13, 2016

7.0

271

0

February 11, 2016

4.0

147

0

February 10, 2016

5.9

195

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016