Barb Gallagher - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Barb Gallagher

YMCA - Delaware - Bear-Glasgow Family 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 290 of 2,190

$17.12 Raised

# 290

of 2,190 Riders

$17.12

Raised

Challenge Totals

Miles	171
Calories	8,309
Score	0
$17.12	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

17.63 Miles

866 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:32

1

10:32

2.36

13.4

111

152

128

Pyramid Mountain

13.51 mi in 54:28

1

54:28

13.51

14.9

669

180

149

Redwood Dash

1.76 mi in 8:21

1.17

8:21

1.76

12.6

87

150

132
February 27, 2016

14.58 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:31

1

17:31

4.01

13.7

145

114

139

Drifters Peak

10.57 mi in 50:03

1.04

50:03

10.57

12.7

444

124

146
February 24, 2016

19.28 Miles

969 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

47

141

79

Coastal Run

3.37 mi in 14:16

1

14:16

3.37

14.2

157

159

134

Billy Goat Falls

5.37 mi in 24:14

1

24:14

5.37

13.3

285

172

144

Monkey Pass

9.54 mi in 39:53

1

39:53

9.54

14.4

479

176

132
February 22, 2016

15.74 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.69 mi in 19:41

1.06

19:41

4.69

14.3

237

177

111

Bent Spoke

0.31 mi in 1:12

0.08

1:12

0.31

15.5

14

183

144

Rough Rider

8.38 mi in 34:26

1

34:26

8.38

14.6

395

167

150

Rabbit Run

2.36 mi in 10:26

1

10:26

2.36

13.6

108

150

139
February 19, 2016

16.57 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:37

1

12:37

2.91

13.8

142

165

130

Quicksilver

6.68 mi in 28:07

1.06

28:07

6.68

14.3

327

170

101

Sunday Afternoon

6.98 mi in 29:01

1

29:01

6.98

14.4

348

176

128
February 10, 2016

18.06 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:31

1

10:31

2.36

13.5

106

145

124

Broken Spoke

5.69 mi in 25:48

1.05

25:48

5.69

13.2

288

162

103

Outlaw Rock

10.01 mi in 47:23

1

47:23

10.01

12.7

543

166

123
February 8, 2016

15.97 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

81

144

Farmers Bluff

6.91 mi in 26:59

1

26:59

6.91

15.4

255

133

152

Ironhorse Rush

6.01 mi in 25:51

1

25:51

6.01

13.9

233

126

154

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

62

96

133
February 5, 2016

16.82 Miles

873 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

93

157

137

Ravens Roost

14.79 mi in 1:04:20

2.05

1:04:20

14.79

13.8

781

178

155
February 3, 2016

18.47 Miles

955 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

92

145

85

Moody Ambush

5.77 mi in 27:48

1.06

27:48

5.77

12.5

308

160

106

Thunderball

10.67 mi in 46:44

1

46:44

10.67

13.7

555

174

132
February 1, 2016

16.74 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

15.24 mi in 1:12:50

2.05

1:12:50

15.24

12.6

819

163

127

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

66

139

133
February 29, 2016

17.8

Miles

875

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:32

13.4

MPH

152

Watts

111

Calories

Pyramid Mountain

13.51 mi in 54:28

14.9

MPH

180

Watts

669

Calories

Redwood Dash

1.76 mi in 8:21

12.6

MPH

150

Watts

87

Calories
February 27, 2016

14.6

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:31

13.7

MPH

114

Watts

145

Calories

Drifters Peak

10.57 mi in 50:03

12.7

MPH

124

Watts

444

Calories
February 24, 2016

19.7

Miles

992

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

141

Watts

47

Calories

Coastal Run

3.37 mi in 14:16

14.2

MPH

159

Watts

157

Calories

Billy Goat Falls

5.37 mi in 24:14

13.3

MPH

172

Watts

285

Calories

Monkey Pass

9.54 mi in 39:53

14.4

MPH

176

Watts

479

Calories
February 22, 2016

15.8

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.69 mi in 19:41

14.3

MPH

177

Watts

237

Calories

Bent Spoke

0.31 mi in 1:12

15.5

MPH

183

Watts

14

Calories

Rough Rider

8.38 mi in 34:26

14.6

MPH

167

Watts

395

Calories

Rabbit Run

2.36 mi in 10:26

13.6

MPH

150

Watts

108

Calories
February 19, 2016

16.7

Miles

821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:37

13.8

MPH

165

Watts

142

Calories

Quicksilver

6.68 mi in 28:07

14.3

MPH

170

Watts

327

Calories

Sunday Afternoon

6.98 mi in 29:01

14.4

MPH

176

Watts

348

Calories
February 10, 2016

18.2

Miles

942

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:31

13.5

MPH

145

Watts

106

Calories

Broken Spoke

5.69 mi in 25:48

13.2

MPH

162

Watts

288

Calories

Outlaw Rock

10.01 mi in 47:23

12.7

MPH

166

Watts

543

Calories
February 8, 2016

16.2

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

81

Watts

30

Calories

Farmers Bluff

6.91 mi in 26:59

15.4

MPH

133

Watts

255

Calories

Ironhorse Rush

6.01 mi in 25:51

13.9

MPH

126

Watts

233

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

96

Watts

62

Calories
February 5, 2016

16.8

Miles

874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

157

Watts

93

Calories

Ravens Roost

14.79 mi in 1:04:20

13.8

MPH

178

Watts

781

Calories
February 3, 2016

18.5

Miles

960

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:06

13.4

MPH

145

Watts

92

Calories

Moody Ambush

5.77 mi in 27:48

12.5

MPH

160

Watts

308

Calories

Thunderball

10.67 mi in 46:44

13.7

MPH

174

Watts

555

Calories
February 1, 2016

16.8

Miles

886

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

15.24 mi in 1:12:50

12.6

MPH

163

Watts

819

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

139

Watts

66

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 290

of 2,190 Riders

$17.12

Raised

Challenge Totals

1 Supporter

February 29, 2016

17.63 Miles

866 Calories

0 Score

February 27, 2016

14.58 Miles

588 Calories

0 Score

February 24, 2016

19.28 Miles

969 Calories

0 Score

February 22, 2016

15.74 Miles

755 Calories

0 Score

February 19, 2016

16.57 Miles

817 Calories

0 Score

February 10, 2016

18.06 Miles

937 Calories

0 Score

February 8, 2016

15.97 Miles

580 Calories

0 Score

February 5, 2016

16.82 Miles

873 Calories

0 Score

February 3, 2016

18.47 Miles

955 Calories

0 Score

February 1, 2016

16.74 Miles

886 Calories

0 Score

February 29, 2016

17.8

875

0

February 27, 2016

14.6

589

0

February 24, 2016

19.7

992

0

February 22, 2016

15.8

758

0

February 19, 2016

16.7

821

0

February 10, 2016

18.2

942

0

February 8, 2016

16.2

584

0

February 5, 2016

16.8

874

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016