Terry Zentkovich - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Terry Zentkovich

YMCA - Central Maryland - The Ward Y in Abingdon 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 287 of 2,190

$17.36 Raised

# 287

of 2,190 Riders

$17.36

Raised

Challenge Totals

Miles	174
Calories	8,564
Score	0
$17.36	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2016

11.39 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

40

174

0

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

44

179

0

Oh Mama

7.87 mi in 24:21

1

24:21

7.87

19.4

438

275

104

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

61

175

0
February 27, 2016

7.56 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

38

146

0

City Express

4.53 mi in 17:17

1

17:17

4.53

15.7

278

244

0

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

80

156

0
February 26, 2016

14.21 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:23

1

6:23

2.03

19.1

88

204

124

Grape Stomper

12.18 mi in 39:23

1

39:23

12.18

18.6

616

236

141
February 24, 2016

10.81 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:25

1

10:25

3.37

19.4

152

220

117

Stormy Hollow

7.44 mi in 23:14

1

23:14

7.44

19.2

386

252

113
February 23, 2016

8.87 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

38

170

117

Wicked Workout

7.87 mi in 26:25

1

26:25

7.87

17.9

419

240

147
February 21, 2016

11.80 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

38

154

0

Billy Goat Falls

5.37 mi in 18:14

1

18:14

5.37

17.7

274

227

132

Broken Spoke

5.43 mi in 19:28

1

19:28

5.43

16.7

240

182

134
February 19, 2016

12.53 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 37:57

1

37:57

11.03

17.4

564

223

145

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

59

174

119
February 16, 2016

10.44 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

38

170

106

Bent Spoke

4.01 mi in 12:43

1

12:43

4.01

18.9

187

221

140

Moody Ambush

5.43 mi in 16:27

1

16:27

5.43

19.8

271

250

144
February 14, 2016

11.44 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

37

162

116

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

41

183

120

Fruitdale

4.42 mi in 13:20

1

13:20

4.42

19.9

193

218

142

Dragon Fire

5.00 mi in 14:46

1

14:46

5

20.3

236

242

146
February 12, 2016

13.56 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:52

1

6:52

2.03

17.7

81

172

122

Lost Valley

11.53 mi in 41:12

1

41:12

11.53

16.8

604

219

134
February 9, 2016

9.00 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

41

185

0

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

45

199

0

Apple Grinder

6.98 mi in 21:34

1

21:34

6.98

19.4

369

261

0
February 7, 2016

11.16 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

160

105

Drifters Peak

10.16 mi in 33:20

1

33:20

10.16

18.3

534

242

143
February 5, 2016

14.51 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

40

184

120

Pyramid Mountain

13.51 mi in 42:42

1

42:42

13.51

19.0

622

218

140
February 3, 2016

12.45 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:38

1

9:38

2.91

18.1

125

193

107

Monkey Pass

9.54 mi in 30:17

1

30:17

9.54

18.9

456

226

140
February 1, 2016

12.94 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:05

1

10:05

2.93

17.4

147

219

122

Camel Country

10.01 mi in 34:37

1

34:37

10.01

17.4

516

223

106
February 28, 2016

11.5

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

174

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

179

Watts

44

Calories

Oh Mama

7.87 mi in 24:21

19.4

MPH

275

Watts

438

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

175

Watts

61

Calories
February 27, 2016

7.6

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

146

Watts

38

Calories

City Express

4.53 mi in 17:17

15.7

MPH

244

Watts

278

Calories

Mini Mayhem

2.03 mi in 7:27

16.3

MPH

156

Watts

80

Calories
February 26, 2016

14.2

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:23

19.1

MPH

204

Watts

88

Calories

Grape Stomper

12.18 mi in 39:23

18.6

MPH

236

Watts

616

Calories
February 24, 2016

10.9

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:25

19.4

MPH

220

Watts

152

Calories

Stormy Hollow

7.44 mi in 23:14

19.2

MPH

252

Watts

386

Calories
February 23, 2016

9.0

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

170

Watts

38

Calories

Wicked Workout

7.87 mi in 26:25

17.9

MPH

240

Watts

419

Calories
February 21, 2016

11.9

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

154

Watts

38

Calories

Billy Goat Falls

5.37 mi in 18:14

17.7

MPH

227

Watts

274

Calories

Broken Spoke

5.43 mi in 19:28

16.7

MPH

182

Watts

240

Calories
February 19, 2016

12.5

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 37:57

17.4

MPH

223

Watts

564

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

174

Watts

59

Calories
February 16, 2016

10.6

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

170

Watts

38

Calories

Bent Spoke

4.01 mi in 12:43

18.9

MPH

221

Watts

187

Calories

Moody Ambush

5.43 mi in 16:27

19.8

MPH

250

Watts

271

Calories
February 14, 2016

11.5

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

162

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

183

Watts

41

Calories

Fruitdale

4.42 mi in 13:20

19.9

MPH

218

Watts

193

Calories

Dragon Fire

5.00 mi in 14:46

20.3

MPH

242

Watts

236

Calories
February 12, 2016

13.7

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:52

17.7

MPH

172

Watts

81

Calories

Lost Valley

11.53 mi in 41:12

16.8

MPH

219

Watts

604

Calories
February 9, 2016

9.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

185

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

199

Watts

45

Calories

Apple Grinder

6.98 mi in 21:34

19.4

MPH

261

Watts

369

Calories
February 7, 2016

11.2

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

160

Watts

37

Calories

Drifters Peak

10.16 mi in 33:20

18.3

MPH

242

Watts

534

Calories
February 5, 2016

14.5

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

184

Watts

40

Calories

Pyramid Mountain

13.51 mi in 42:42

19.0

MPH

218

Watts

622

Calories
February 3, 2016

12.5

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:38

18.1

MPH

193

Watts

125

Calories

Monkey Pass

9.54 mi in 30:17

18.9

MPH

226

Watts

456

Calories
February 1, 2016

13.0

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:05

17.4

MPH

219

Watts

147

Calories

Camel Country

10.01 mi in 34:37

17.4

MPH

223

Watts

516

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 287

of 2,190 Riders

$17.36

Raised

Challenge Totals

1 Supporter

February 28, 2016

11.39 Miles

582 Calories

0 Score

February 27, 2016

7.56 Miles

396 Calories

0 Score

February 26, 2016

14.21 Miles

703 Calories

0 Score

February 24, 2016

10.81 Miles

538 Calories

0 Score

February 23, 2016

8.87 Miles

457 Calories

0 Score

February 21, 2016

11.80 Miles

553 Calories

0 Score

February 19, 2016

12.53 Miles

623 Calories

0 Score

February 16, 2016

10.44 Miles

497 Calories

0 Score

February 14, 2016

11.44 Miles

507 Calories

0 Score

February 12, 2016

13.56 Miles

684 Calories

0 Score

February 9, 2016

9.00 Miles

455 Calories

0 Score

February 7, 2016

11.16 Miles

571 Calories

0 Score

February 5, 2016

14.51 Miles

662 Calories

0 Score

February 3, 2016

12.45 Miles

581 Calories

0 Score

February 1, 2016

12.94 Miles

663 Calories

0 Score

February 28, 2016

11.5

588

0

February 27, 2016

7.6

400

0

February 26, 2016

14.2

704

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016