Brad Martin - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Brad Martin

YMCA - River Valley - Williamsport 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 491 of 2,190

$7.80 Raised

# 491

of 2,190 Riders

$7.80

Raised

Challenge Totals

Miles	78
Calories	3,046
Score	0
$7.80	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

6.42 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

33

128

0

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

207

137

Fruitdale

4.42 mi in 14:10

1

14:10

4.42

18.7

175

182

130
February 24, 2016

7.42 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

174

128

Expresso Speedway

2.00 mi in 7:22

2

7:22

2

16.3

75

147

169

Fruitdale

4.42 mi in 15:54

1

15:54

4.42

16.7

154

138

141
February 22, 2016

7.01 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:21

2

6:21

2

18.9

77

180

0

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

32

121

142

Bent Spoke

4.01 mi in 12:40

1

12:40

4.01

19.0

183

217

152
February 18, 2016

10.84 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

35

99

0

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

45

238

137

Fruitdale

8.84 mi in 32:51

2

32:51

8.84

16.1

328

142

136
February 16, 2016

4.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

35

124

126

Expresso Speedway

3.00 mi in 10:20

3

10:20

3

17.4

115

163

140
February 13, 2016

5.42 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

31

75

0

Fruitdale

4.42 mi in 14:34

1

14:34

4.42

18.2

173

174

150
February 11, 2016

7.44 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

36

133

107

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

46

244

134

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

47

234

144

Fruitdale

4.42 mi in 15:13

1

15:13

4.42

17.4

169

161

144
February 8, 2016

9.45 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

166

0

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

41

192

137

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

41

186

136

Campus Loop

2.03 mi in 6:34

1

6:34

2.03

18.5

85

191

145

Fruitdale

4.42 mi in 13:22

1

13:22

4.42

19.8

194

218

136
February 5, 2016

8.01 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

35

139

105

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

40

180

126

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

115

0

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

45

233

146

Bent Spoke

4.01 mi in 14:08

1

14:08

4.01

17.0

171

177

144
February 3, 2016

10.45 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

102

0

Expresso Speedway

1.00 mi in 2:35

1

2:35

1

23.2

50

305

128

Expresso Speedway

2.00 mi in 7:11

2

7:11

2

16.7

68

133

130

Campus Loop

2.03 mi in 6:01

1

6:01

2.03

20.2

91

228

149

Fruitdale

4.42 mi in 15:49

1

15:49

4.42

16.8

156

141

121
February 29, 2016

6.6

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

207

Watts

42

Calories

Fruitdale

4.42 mi in 14:10

18.7

MPH

182

Watts

175

Calories
February 24, 2016

7.6

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

174

Watts

38

Calories

Expresso Speedway

2.00 mi in 7:22

16.3

MPH

147

Watts

75

Calories

Fruitdale

4.42 mi in 15:54

16.7

MPH

138

Watts

154

Calories
February 22, 2016

7.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:21

18.9

MPH

180

Watts

77

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

121

Watts

32

Calories

Bent Spoke

4.01 mi in 12:40

19.0

MPH

217

Watts

183

Calories
February 18, 2016

10.9

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

99

Watts

35

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

238

Watts

45

Calories

Fruitdale

8.84 mi in 32:51

16.1

MPH

142

Watts

328

Calories
February 16, 2016

4.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

124

Watts

35

Calories

Expresso Speedway

3.00 mi in 10:20

17.4

MPH

163

Watts

115

Calories
February 13, 2016

5.4

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

75

Watts

31

Calories

Fruitdale

4.42 mi in 14:34

18.2

MPH

174

Watts

173

Calories
February 11, 2016

7.7

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

133

Watts

36

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

244

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

234

Watts

47

Calories

Fruitdale

4.42 mi in 15:13

17.4

MPH

161

Watts

169

Calories
February 8, 2016

9.9

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

166

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

192

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

186

Watts

41

Calories

Campus Loop

2.03 mi in 6:34

18.5

MPH

191

Watts

85

Calories

Fruitdale

4.42 mi in 13:22

19.8

MPH

218

Watts

194

Calories
February 5, 2016

8.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

139

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

180

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

115

Watts

32

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

233

Watts

45

Calories

Bent Spoke

4.01 mi in 14:08

17.0

MPH

177

Watts

171

Calories
February 3, 2016

10.7

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 2:35

23.2

MPH

305

Watts

50

Calories

Expresso Speedway

2.00 mi in 7:11

16.7

MPH

133

Watts

68

Calories

Campus Loop

2.03 mi in 6:01

20.2

MPH

228

Watts

91

Calories

Fruitdale

4.42 mi in 15:49

16.8

MPH

141

Watts

156

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 491

of 2,190 Riders

$7.80

Raised

Challenge Totals

1 Supporter

February 29, 2016

6.42 Miles

250 Calories

0 Score

February 24, 2016

7.42 Miles

267 Calories

0 Score

February 22, 2016

7.01 Miles

292 Calories

0 Score

February 18, 2016

10.84 Miles

408 Calories

0 Score

February 16, 2016

4.00 Miles

150 Calories

0 Score

February 13, 2016

5.42 Miles

204 Calories

0 Score

February 11, 2016

7.44 Miles

297 Calories

0 Score

February 8, 2016

9.45 Miles

397 Calories

0 Score

February 5, 2016

8.01 Miles

323 Calories

0 Score

February 3, 2016

10.45 Miles

395 Calories

0 Score

February 29, 2016

6.6

252

0

February 24, 2016

7.6

273

0

February 22, 2016

7.1

294

0

February 18, 2016

10.9

408

0

February 16, 2016

4.0

150

0

February 13, 2016

5.4

205

0

February 11, 2016

7.7

301

0

February 8, 2016

9.9

406

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016