Josette Thompson - Rally for the Y 2016

Rally for the Y 2016
February 2016

Teams Riders

Teams
Riders

Info

Rally for the Y 2016
February 2016

Josette Thompson

YMCA - Greater Richmond - Powhatan Branch 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 479 of 2,190

$8.11 Raised

# 479

of 2,190 Riders

$8.11

Raised

Challenge Totals

Miles	81
Calories	2,500
Score	0
$8.11	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

4.01 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:43

1

23:43

4.01

10.1

130

68

133
February 28, 2016

3.99 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.99 mi in 20:59

0.63

20:59

3.99

11.4

121

73

144
February 27, 2016

5.00 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:20

1

24:20

5

12.3

146

76

134
February 25, 2016

1.66 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.66 mi in 10:59

0.31

10:59

1.66

9.1

54

58

121
February 22, 2016

8.36 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:58

1

17:58

2.93

9.8

108

77

122

Moody Ambush

5.43 mi in 29:43

1

29:43

5.43

11.0

174

74

135
February 20, 2016

5.43 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:04

1

29:04

5.43

11.2

179

79

130
February 16, 2016

4.42 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:16

1

20:16

4.42

13.1

131

84

134
February 15, 2016

4.01 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:36

1

20:36

4.01

11.7

129

80

129
February 14, 2016

3.37 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:57

1

16:57

3.37

11.9

100

74

136
February 13, 2016

2.93 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:52

1

17:52

2.93

9.8

108

77

128
February 11, 2016

2.91 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:51

1

14:51

2.91

11.8

86

73

134
February 10, 2016

6.75 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:44

1

9:44

2.03

12.5

59

78

127

Evening Bliss

2.36 mi in 12:37

1

12:37

2.36

11.2

69

68

124

Rabbit Run

2.36 mi in 13:39

1

13:39

2.36

10.4

69

61

121
February 9, 2016

5.55 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

26

56

118

Rolling Thunder

1.02 mi in 5:53

1

5:53

1.02

10.4

27

54

119

Redwood Dash

1.50 mi in 8:06

1

8:06

1.5

11.1

38

55

120

Mini Mayhem

2.03 mi in 10:10

1

10:10

2.03

12.0

57

71

122
February 8, 2016

5.00 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:06

1

25:06

5

12.0

142

71

131
February 6, 2016

5.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:18

1

24:18

5

12.3

150

79

125
February 4, 2016

7.03 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:12

1

11:12

2.03

10.9

55

60

118

Dragon Fire

5.00 mi in 26:50

1

26:50

5

11.2

147

68

126
February 2, 2016

5.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:52

1

24:52

5

12.1

150

76

128
February 29, 2016

4.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:43

10.1

MPH

68

Watts

130

Calories
February 28, 2016

4.0

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.99 mi in 20:59

11.4

MPH

73

Watts

121

Calories
February 27, 2016

5.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:20

12.3

MPH

76

Watts

146

Calories
February 25, 2016

1.7

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.66 mi in 10:59

9.1

MPH

58

Watts

54

Calories
February 22, 2016

8.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:58

9.8

MPH

77

Watts

108

Calories

Moody Ambush

5.43 mi in 29:43

11.0

MPH

74

Watts

174

Calories
February 20, 2016

5.5

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:04

11.2

MPH

79

Watts

179

Calories
February 16, 2016

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:16

13.1

MPH

84

Watts

131

Calories
February 15, 2016

4.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:36

11.7

MPH

80

Watts

129

Calories
February 14, 2016

3.4

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:57

11.9

MPH

74

Watts

100

Calories
February 13, 2016

2.9

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:52

9.8

MPH

77

Watts

108

Calories
February 11, 2016

2.9

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:51

11.8

MPH

73

Watts

86

Calories
February 10, 2016

6.8

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:44

12.5

MPH

78

Watts

59

Calories

Evening Bliss

2.36 mi in 12:37

11.2

MPH

68

Watts

69

Calories

Rabbit Run

2.36 mi in 13:39

10.4

MPH

61

Watts

69

Calories
February 9, 2016

5.6

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

56

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

54

Watts

27

Calories

Redwood Dash

1.50 mi in 8:06

11.1

MPH

55

Watts

38

Calories

Mini Mayhem

2.03 mi in 10:10

12.0

MPH

71

Watts

57

Calories
February 8, 2016

5.1

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:06

12.0

MPH

71

Watts

142

Calories
February 6, 2016

5.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:18

12.3

MPH

79

Watts

150

Calories
February 4, 2016

7.1

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:12

10.9

MPH

60

Watts

55

Calories

Dragon Fire

5.00 mi in 26:50

11.2

MPH

68

Watts

147

Calories
February 2, 2016

5.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:52

12.1

MPH

76

Watts

150

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 479

of 2,190 Riders

$8.11

Raised

Challenge Totals

1 Supporter

February 29, 2016

4.01 Miles

130 Calories

0 Score

February 28, 2016

3.99 Miles

121 Calories

0 Score

February 27, 2016

5.00 Miles

146 Calories

0 Score

February 25, 2016

1.66 Miles

54 Calories

0 Score

February 22, 2016

8.36 Miles

283 Calories

0 Score

February 20, 2016

5.43 Miles

179 Calories

0 Score

February 16, 2016

4.42 Miles

131 Calories

0 Score

February 15, 2016

4.01 Miles

129 Calories

0 Score

February 14, 2016

3.37 Miles

100 Calories

0 Score

February 13, 2016

2.93 Miles

108 Calories

0 Score

February 11, 2016

2.91 Miles

86 Calories

0 Score

February 10, 2016

6.75 Miles

197 Calories

0 Score

February 9, 2016

5.55 Miles

148 Calories

0 Score

February 8, 2016

5.00 Miles

142 Calories

0 Score

February 6, 2016

5.00 Miles

150 Calories

0 Score

February 4, 2016

7.03 Miles

203 Calories

0 Score

February 2, 2016

5.00 Miles

150 Calories

0 Score

February 29, 2016

4.1

131

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016