Cheyenne Folk - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Cheyenne Folk

YMCA - Jamerson Family 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 539 of 2,190

$6.43 Raised

# 539

of 2,190 Riders

$6.43

Raised

Challenge Totals

Miles	64
Calories	1,877
Score	0
$6.43	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

8.53 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.53 mi in 56:49

1.23

56:49

8.53

9.0

260

53

133
February 28, 2016

0.50 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.50 mi in 2:30

0.25

2:30

0.5

12.0

13

63

0
February 27, 2016

2.93 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.43 mi in 10:06

1.43

10:06

1.43

8.5

38

39

46

Redwood Dash

1.50 mi in 10:42

1

10:42

1.5

8.4

39

37

99
February 24, 2016

2.52 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

73

114

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

30

110

172

Evening Bliss

0.52 mi in 3:30

0.23

3:30

0.52

8.9

14

47

0
February 22, 2016

5.96 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

26

49

93

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

61

74

109

Evening Bliss

2.36 mi in 13:29

1

13:29

2.36

10.5

70

63

105

Mini Mayhem

0.57 mi in 5:03

0.28

5:03

0.57

6.8

19

39

163
February 21, 2016

6.98 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:45

2

10:45

2

11.2

58

66

123

Expresso Speedway

0.45 mi in 3:06

0.45

3:06

0.45

8.7

12

44

0

Rolling Thunder

0.48 mi in 3:34

0.48

3:34

0.48

8.1

15

46

97

Evening Bliss

0.64 mi in 6:39

0.28

6:39

0.64

5.8

22

32

0

Lost Trail

0.33 mi in 2:49

0.11

2:49

0.33

7.0

8

29

84

Moody Ambush

1.06 mi in 4:51

0.20

4:51

1.06

13.1

25

67

111

Redwood Dash

2.02 mi in 10:43

1.35

10:43

2.02

11.3

52

58

77
February 20, 2016

6.51 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:18

2

13:18

2

9.0

60

52

111

Ravens Roost

4.17 mi in 27:20

0.58

27:20

4.17

9.2

127

54

107

Mini Mayhem

0.34 mi in 3:41

0.17

3:41

0.34

5.5

14

39

191
February 19, 2016

6.52 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

42

73

134

Redwood Dash

5.02 mi in 29:10

3.35

29:10

5.02

10.3

138

55

45
February 18, 2016

7.53 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:17

2

11:17

2

10.6

51

53

51

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

30

87

0

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

39

63

116

Lost Valley

3.01 mi in 15:41

0.26

15:41

3.01

11.5

81

62

138
February 17, 2016

8.93 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:06

1

11:06

2.03

11.0

58

65

118

Monkey Pass

0.37 mi in 3:07

0.04

3:07

0.37

7.1

14

53

146

Redwood Dash

3.00 mi in 20:50

2

20:50

3

8.6

78

39

94

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

39

60

113

Redwood Dash

2.03 mi in 15:30

1.35

15:30

2.03

7.9

56

38

83
February 13, 2016

3.67 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:12

2

12:12

2

9.8

48

42

98

Rolling Thunder

0.67 mi in 6:27

0.67

6:27

0.67

6.2

23

35

87

Rabbit Run

1.00 mi in 7:06

0.43

7:06

1

8.5

31

50

0
February 12, 2016

1.70 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

24

61

115

Expresso Speedway

0.39 mi in 4:53

0.39

4:53

0.39

4.8

15

31

120

Campus Loop

0.31 mi in 1:46

0.16

1:46

0.31

10.5

8

57

181
February 29, 2016

8.8

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

8.53 mi in 56:49

9.0

MPH

53

Watts

260

Calories
February 28, 2016

0.5

Miles

13

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.50 mi in 2:30

12.0

MPH

63

Watts

13

Calories
February 27, 2016

3.2

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.43 mi in 10:06

8.5

MPH

39

Watts

38

Calories

Redwood Dash

1.50 mi in 10:42

8.4

MPH

37

Watts

39

Calories
February 24, 2016

2.5

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

110

Watts

30

Calories

Evening Bliss

0.52 mi in 3:30

8.9

MPH

47

Watts

14

Calories
February 22, 2016

6.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

49

Watts

26

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

74

Watts

61

Calories

Evening Bliss

2.36 mi in 13:29

10.5

MPH

63

Watts

70

Calories

Mini Mayhem

0.57 mi in 5:03

6.8

MPH

39

Watts

19

Calories
February 21, 2016

7.2

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:45

11.2

MPH

66

Watts

58

Calories

Expresso Speedway

0.45 mi in 3:06

8.7

MPH

44

Watts

12

Calories

Rolling Thunder

0.48 mi in 3:34

8.1

MPH

46

Watts

15

Calories

Evening Bliss

0.64 mi in 6:39

5.8

MPH

32

Watts

22

Calories

Lost Trail

0.33 mi in 2:49

7.0

MPH

29

Watts

8

Calories

Moody Ambush

1.06 mi in 4:51

13.1

MPH

67

Watts

25

Calories

Redwood Dash

2.02 mi in 10:43

11.3

MPH

58

Watts

52

Calories
February 20, 2016

6.6

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:18

9.0

MPH

52

Watts

60

Calories

Ravens Roost

4.17 mi in 27:20

9.2

MPH

54

Watts

127

Calories

Mini Mayhem

0.34 mi in 3:41

5.5

MPH

39

Watts

14

Calories
February 19, 2016

6.5

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

73

Watts

42

Calories

Redwood Dash

5.02 mi in 29:10

10.3

MPH

55

Watts

138

Calories
February 18, 2016

7.5

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:17

10.6

MPH

53

Watts

51

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

87

Watts

30

Calories

Redwood Dash

1.50 mi in 7:45

11.6

MPH

63

Watts

39

Calories

Lost Valley

3.01 mi in 15:41

11.5

MPH

62

Watts

81

Calories
February 17, 2016

9.1

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:06

11.0

MPH

65

Watts

58

Calories

Monkey Pass

0.37 mi in 3:07

7.1

MPH

53

Watts

14

Calories

Redwood Dash

3.00 mi in 20:50

8.6

MPH

39

Watts

78

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

60

Watts

39

Calories

Redwood Dash

2.03 mi in 15:30

7.9

MPH

38

Watts

56

Calories
February 13, 2016

3.7

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:12

9.8

MPH

42

Watts

48

Calories

Rolling Thunder

0.67 mi in 6:27

6.2

MPH

35

Watts

23

Calories

Rabbit Run

1.00 mi in 7:06

8.5

MPH

50

Watts

31

Calories
February 12, 2016

2.5

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

61

Watts

24

Calories

Expresso Speedway

0.39 mi in 4:53

4.8

MPH

31

Watts

15

Calories

Campus Loop

0.31 mi in 1:46

10.5

MPH

57

Watts

8

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 539

of 2,190 Riders

$6.43

Raised

Challenge Totals

1 Supporter

February 29, 2016

8.53 Miles

260 Calories

0 Score

February 28, 2016

0.50 Miles

13 Calories

0 Score

February 27, 2016

2.93 Miles

76 Calories

0 Score

February 24, 2016

2.52 Miles

71 Calories

0 Score

February 22, 2016

5.96 Miles

175 Calories

0 Score

February 21, 2016

6.98 Miles

193 Calories

0 Score

February 20, 2016

6.51 Miles

201 Calories

0 Score

February 19, 2016

6.52 Miles

180 Calories

0 Score

February 18, 2016

7.53 Miles

201 Calories

0 Score

February 17, 2016

8.93 Miles

246 Calories

0 Score

February 13, 2016

3.67 Miles

102 Calories

0 Score

February 12, 2016

1.70 Miles

47 Calories

0 Score

February 29, 2016

8.8

264

0

February 28, 2016

0.5

13

0

February 27, 2016

3.2

94

0

February 24, 2016

2.5

74

0

February 22, 2016

6.1

179

0

February 21, 2016

7.2

198

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016