Paul OConnor - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Paul OConnor

YMCA - Central Stark County - Paul and Carol David 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 572 of 5,214

$19.38 Raised

# 572

of 5,214 Riders

$19.38

Raised

Challenge Totals

Miles	194
Calories	7,700
Score	0
$19.38	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2017

24.81 Miles

992 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 31:33

2

31:33

8.84

16.8

315

142

123

Moody Ambush

5.71 mi in 22:12

1.05

22:12

5.71

15.4

221

142

130

Outlaw Rock

10.26 mi in 41:59

1.03

41:59

10.26

14.7

456

157

134
February 25, 2017

25.77 Miles

1,082 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.01 mi in 23:54

2.08

23:54

7.01

17.6

287

176

130

Bent Spoke

8.02 mi in 30:51

2

30:51

8.02

15.6

319

148

127

Billy Goat Falls

10.74 mi in 41:43

2

41:43

10.74

15.4

476

166

131
February 24, 2017

24.12 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

106

110

Lost Trail

5.82 mi in 20:39

2

20:39

5.82

16.9

233

164

120

Alpine Splash

2.93 mi in 10:52

1

10:52

2.93

16.2

138

187

134

Dragon Fire

10.28 mi in 36:05

2.06

36:05

10.28

17.1

401

161

123

City Express

0.51 mi in 1:15

0.11

1:15

0.51

24.5

21

260

126

City Express

0.52 mi in 1:31

0.11

1:31

0.52

20.6

16

151

130

City Express

0.51 mi in 1:25

0.11

1:25

0.51

21.6

17

175

130

City Express

0.51 mi in 1:25

0.11

1:25

0.51

21.6

17

179

146

City Express

0.51 mi in 1:24

0.11

1:24

0.51

21.9

16

178

135

City Express

0.51 mi in 1:22

0.11

1:22

0.51

22.4

17

188

141

City Express

0.51 mi in 1:23

0.11

1:23

0.51

22.1

16

184

137

City Express

0.51 mi in 1:31

0.11

1:31

0.51

20.2

15

140

129
February 22, 2017

27.38 Miles

1,089 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:18

3

12:18

3

14.6

90

98

124

Rolling Thunder

5.10 mi in 17:27

5

17:27

5.1

17.5

205

172

128

Campus Loop

6.09 mi in 21:15

3

21:15

6.09

17.2

234

159

132

Evening Bliss

4.72 mi in 16:47

2

16:47

4.72

16.9

183

158

136

Rabbit Run

2.36 mi in 9:14

1

9:14

2.36

15.3

85

129

121

City Express

0.52 mi in 1:28

0.11

1:28

0.52

21.3

17

168

113

City Express

0.52 mi in 1:28

0.11

1:28

0.52

21.3

17

166

132

City Express

5.07 mi in 21:52

1.12

21:52

5.07

13.9

259

173

114
February 21, 2017

25.37 Miles

964 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:38

3

11:38

3

15.5

100

120

106

Broken Spoke

16.29 mi in 1:04:50

3

1:04:50

16.29

15.1

656

145

134

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

52

138

130

City Express

0.52 mi in 1:26

0.11

1:26

0.52

21.8

18

189

129

Mini Mayhem

4.06 mi in 16:56

2

16:56

4.06

14.4

137

112

127
February 18, 2017

20.54 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:28

2

8:28

2.04

14.5

70

116

125

Campus Loop

4.06 mi in 14:41

2

14:41

4.06

16.6

153

150

115

Ravens Roost

14.44 mi in 58:40

2

58:40

14.44

14.8

594

144

133
February 15, 2017

20.00 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

20.00 mi in 1:20:17

3.16

1:20:17

20

14.9

708

123

127
February 14, 2017

24.36 Miles

1,048 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

24.36 mi in 1:39:59

2

1:39:59

24.36

14.6

1,048

150

136
February 27, 2017

24.9

Miles

992

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 31:33

16.8

MPH

142

Watts

315

Calories

Moody Ambush

5.71 mi in 22:12

15.4

MPH

142

Watts

221

Calories

Outlaw Rock

10.26 mi in 41:59

14.7

MPH

157

Watts

456

Calories
February 25, 2017

25.8

Miles

1,081

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.01 mi in 23:54

17.6

MPH

176

Watts

287

Calories

Bent Spoke

8.02 mi in 30:51

15.6

MPH

148

Watts

319

Calories

Billy Goat Falls

10.74 mi in 41:43

15.4

MPH

166

Watts

476

Calories
February 24, 2017

24.6

Miles

944

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

106

Watts

30

Calories

Lost Trail

5.82 mi in 20:39

16.9

MPH

164

Watts

233

Calories

Alpine Splash

2.93 mi in 10:52

16.2

MPH

187

Watts

138

Calories

Dragon Fire

10.28 mi in 36:05

17.1

MPH

161

Watts

401

Calories

City Express

0.51 mi in 1:15

24.5

MPH

260

Watts

21

Calories

City Express

0.52 mi in 1:31

20.6

MPH

151

Watts

16

Calories

City Express

0.51 mi in 1:25

21.6

MPH

175

Watts

17

Calories

City Express

0.51 mi in 1:25

21.6

MPH

179

Watts

17

Calories

City Express

0.51 mi in 1:24

21.9

MPH

178

Watts

16

Calories

City Express

0.51 mi in 1:22

22.4

MPH

188

Watts

17

Calories

City Express

0.51 mi in 1:23

22.1

MPH

184

Watts

16

Calories

City Express

0.51 mi in 1:31

20.2

MPH

140

Watts

15

Calories
February 22, 2017

27.7

Miles

1,093

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:18

14.6

MPH

98

Watts

90

Calories

Rolling Thunder

5.10 mi in 17:27

17.5

MPH

172

Watts

205

Calories

Campus Loop

6.09 mi in 21:15

17.2

MPH

159

Watts

234

Calories

Evening Bliss

4.72 mi in 16:47

16.9

MPH

158

Watts

183

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

129

Watts

85

Calories

City Express

0.52 mi in 1:28

21.3

MPH

168

Watts

17

Calories

City Express

0.52 mi in 1:28

21.3

MPH

166

Watts

17

Calories

City Express

5.07 mi in 21:52

13.9

MPH

173

Watts

259

Calories
February 21, 2017

25.5

Miles

969

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:38

15.5

MPH

120

Watts

100

Calories

Broken Spoke

16.29 mi in 1:04:50

15.1

MPH

145

Watts

656

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

138

Watts

52

Calories

City Express

0.52 mi in 1:26

21.8

MPH

189

Watts

18

Calories

Mini Mayhem

4.06 mi in 16:56

14.4

MPH

112

Watts

137

Calories
February 18, 2017

20.9

Miles

823

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:28

14.5

MPH

116

Watts

70

Calories

Campus Loop

4.06 mi in 14:41

16.6

MPH

150

Watts

153

Calories

Ravens Roost

14.44 mi in 58:40

14.8

MPH

144

Watts

594

Calories
February 15, 2017

20.0

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

20.00 mi in 1:20:17

14.9

MPH

123

Watts

708

Calories
February 14, 2017

24.5

Miles

1,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

24.36 mi in 1:39:59

14.6

MPH

150

Watts

1,048

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 572

of 5,214 Riders

$19.38

Raised

Challenge Totals

1 Supporter

February 27, 2017

24.81 Miles

992 Calories

0 Score

February 25, 2017

25.77 Miles

1,082 Calories

0 Score

February 24, 2017

24.12 Miles

937 Calories

0 Score

February 22, 2017

27.38 Miles

1,089 Calories

0 Score

February 21, 2017

25.37 Miles

964 Calories

0 Score

February 18, 2017

20.54 Miles

817 Calories

0 Score

February 15, 2017

20.00 Miles

708 Calories

0 Score

February 14, 2017

24.36 Miles

1,048 Calories

0 Score

February 27, 2017

24.9

992

0

February 25, 2017

25.8

1,081

0

February 24, 2017

24.6

944

0

February 22, 2017

27.7

1,093

0

February 21, 2017

25.5

969

0

February 18, 2017

20.9

823

0

February 15, 2017

20.0

707

0

February 14, 2017

24.5

1,048

0

This rider is a Team Captain

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017