Karissa Hardesty - Rally for the Y 2017 - Interactive Fitness

Rally for the Y 2017
February 2017

Teams Riders

Teams
Riders

Info

Rally for the Y 2017
February 2017

Karissa Hardesty

YMCA - Central Maryland - Walter & Betty Ward 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 2870 of 5,214

$0.96 Raised

# 2870

of 5,214 Riders

$0.96

Raised

Challenge Totals

Miles	10
Calories	346
Score	26,700
$0.96	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 6, 2017

10.67 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

30

89

127

Lost Trail

2.91 mi in 13:09

1

Laps

13:09

2.91

13.3

95

97

146

Coastal Run

3.34 mi in 15:12

1.01

Laps

15:12

3.34

13.2

107

94

143

Rabbit Run

2.36 mi in 10:39

1

Laps

10:39

2.36

13.3

78

98

144

Animal Adventure - Speed - 20 Min

26,700 points

26,700

Points

4:46

1.06

13.3

32

90

143
February 6, 2017

9.6

Miles

342

Calories

26,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

89

Watts

30

Calories

Lost Trail

2.91 mi in 13:09

13.3

MPH

97

Watts

95

Calories

Coastal Run

3.34 mi in 15:12

13.2

MPH

94

Watts

107

Calories

Rabbit Run

2.36 mi in 10:39

13.3

MPH

98

Watts

78

Calories

Animal Adventure - Speed - 20 Min

26,700 points

13.3

MPH

90

Watts

32

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default