MJ Cotroneo - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

MJ Cotroneo

YMCA - Buffalo Niagara - Ken-Ton 50-59

50-59

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# 1396 of 7,635

$10.03 Raised

# 1396

of 7,635 Riders

$10.03

Raised

Challenge Totals

Miles	100
Calories	3,652
Score	0
$10.03	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2018

1.50 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

48

104

0
February 24, 2018

4.72 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:38

1

9:38

2.36

14.7

79

114

185

Rabbit Run

2.36 mi in 10:01

1

10:01

2.36

14.1

81

111

159
February 22, 2018

8.84 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

68

125

160

Fruitdale

4.78 mi in 18:26

1.08

18:26

4.78

15.6

160

121

154

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

69

128

142
February 21, 2018

4.39 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

80

114

186

Mini Mayhem

2.03 mi in 7:50

1

7:50

2.03

15.5

68

121

0
February 20, 2018

5.57 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

100

0

Campus Loop

2.37 mi in 9:40

1.17

9:40

2.37

14.7

77

109

0

Redwood Dash

2.20 mi in 8:54

1.47

8:54

2.2

14.8

69

106

88
February 18, 2018

9.53 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

32

96

79

Rolling Thunder

1.27 mi in 5:20

1.25

5:20

1.27

14.3

43

111

0

Fruitdale

4.88 mi in 19:08

1.10

19:08

4.88

15.3

158

113

119

Rabbit Run

2.36 mi in 9:48

1

9:48

2.36

14.4

79

112

0
February 17, 2018

7.56 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

130

118

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

34

128

142

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

68

116

0

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

51

121

0

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

72

127

101
February 16, 2018

5.42 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

122

137

Fruitdale

4.42 mi in 18:21

1

18:21

4.42

14.5

149

112

109
February 15, 2018

6.92 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

130

0

Fruitdale

4.42 mi in 17:43

1

17:43

4.42

15.0

155

122

172

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

51

119

121
February 13, 2018

7.45 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

115

0

Fruitdale

4.42 mi in 17:44

1

17:44

4.42

15.0

144

111

0

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

67

111

0
February 11, 2018

7.92 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

37

134

109

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

36

129

125

Fruitdale

4.42 mi in 17:46

1

17:46

4.42

14.9

167

133

141

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

53

123

129
February 10, 2018

9.14 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 19:57

2

19:57

4.72

14.2

179

125

94

Fruitdale

4.42 mi in 18:09

1

18:09

4.42

14.6

171

134

136
February 9, 2018

13.96 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

13.96 mi in 1:09:32

2

1:09:32

13.96

12.0

624

125

132
February 8, 2018

4.42 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:41

1

20:41

4.42

12.8

207

143

122
February 27, 2018

1.5

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

104

Watts

48

Calories
February 24, 2018

4.9

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:38

14.7

MPH

114

Watts

79

Calories

Rabbit Run

2.36 mi in 10:01

14.1

MPH

111

Watts

81

Calories
February 22, 2018

9.1

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

125

Watts

68

Calories

Fruitdale

4.78 mi in 18:26

15.6

MPH

121

Watts

160

Calories

Mini Mayhem

2.03 mi in 7:39

15.9

MPH

128

Watts

69

Calories
February 21, 2018

4.5

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:41

14.6

MPH

114

Watts

80

Calories

Mini Mayhem

2.03 mi in 7:50

15.5

MPH

121

Watts

68

Calories
February 20, 2018

5.7

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

100

Watts

30

Calories

Campus Loop

2.37 mi in 9:40

14.7

MPH

109

Watts

77

Calories

Redwood Dash

2.20 mi in 8:54

14.8

MPH

106

Watts

69

Calories
February 18, 2018

10.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

96

Watts

32

Calories

Rolling Thunder

1.27 mi in 5:20

14.3

MPH

111

Watts

43

Calories

Fruitdale

4.88 mi in 19:08

15.3

MPH

113

Watts

158

Calories

Rabbit Run

2.36 mi in 9:48

14.4

MPH

112

Watts

79

Calories
February 17, 2018

8.2

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

130

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

128

Watts

34

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

116

Watts

68

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

121

Watts

51

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

127

Watts

72

Calories
February 16, 2018

5.6

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

122

Watts

33

Calories

Fruitdale

4.42 mi in 18:21

14.5

MPH

112

Watts

149

Calories
February 15, 2018

7.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

130

Watts

34

Calories

Fruitdale

4.42 mi in 17:43

15.0

MPH

122

Watts

155

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

119

Watts

51

Calories
February 13, 2018

7.6

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

115

Watts

32

Calories

Fruitdale

4.42 mi in 17:44

15.0

MPH

111

Watts

144

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

111

Watts

67

Calories
February 11, 2018

8.3

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

134

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

129

Watts

36

Calories

Fruitdale

4.42 mi in 17:46

14.9

MPH

133

Watts

167

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

123

Watts

53

Calories
February 10, 2018

9.2

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 19:57

14.2

MPH

125

Watts

179

Calories

Fruitdale

4.42 mi in 18:09

14.6

MPH

134

Watts

171

Calories
February 9, 2018

14.0

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

13.96 mi in 1:09:32

12.0

MPH

125

Watts

624

Calories
February 8, 2018

4.5

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

143

Watts

207

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 1396

of 7,635 Riders

$10.03

Raised

Challenge Totals

1 Supporter

February 27, 2018

1.50 Miles

48 Calories

0 Score

February 24, 2018

4.72 Miles

160 Calories

0 Score

February 22, 2018

8.84 Miles

298 Calories

0 Score

February 21, 2018

4.39 Miles

148 Calories

0 Score

February 20, 2018

5.57 Miles

175 Calories

0 Score

February 18, 2018

9.53 Miles

312 Calories

0 Score

February 17, 2018

7.56 Miles

258 Calories

0 Score

February 16, 2018

5.42 Miles

183 Calories

0 Score

February 15, 2018

6.92 Miles

240 Calories

0 Score

February 13, 2018

7.45 Miles

242 Calories

0 Score

February 11, 2018

7.92 Miles

293 Calories

0 Score

February 10, 2018

9.14 Miles

350 Calories

0 Score

February 9, 2018

13.96 Miles

624 Calories

0 Score

February 8, 2018

4.42 Miles

207 Calories

0 Score

February 27, 2018

1.5

48

0

February 24, 2018

4.9

165

0

February 22, 2018

9.1

304

0

February 21, 2018

4.5

152

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018