Juith Gnys - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Juith Gnys

YMCA - Pawtucket - MacColl 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1199 of 7,635

$12.18 Raised

# 1199

of 7,635 Riders

$12.18

Raised

Challenge Totals

Miles	122
Calories	4,112
Score	0
$12.18	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2018

6.04 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.04 mi in 27:37

1.37

27:37

6.04

13.1

179

84

115
February 26, 2018

7.33 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

30

75

118

Quicksilver

6.33 mi in 28:58

1

28:58

6.33

13.1

209

96

125
February 25, 2018

10.50 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

96

114

Rolling Thunder

2.04 mi in 10:55

2

10:55

2.04

11.2

62

71

117

Broken Spoke

5.43 mi in 25:13

1

25:13

5.43

12.9

194

105

130

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

62

90

128
February 23, 2018

6.42 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:51

2

9:51

2

12.2

53

67

116

Fruitdale

4.42 mi in 21:03

1

21:03

4.42

12.6

126

77

116
February 21, 2018

10.97 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

77

136

Rolling Thunder

3.06 mi in 16:37

3

16:37

3.06

11.0

90

68

129

Farmers Bluff

6.91 mi in 30:43

1

30:43

6.91

13.5

240

106

138
February 20, 2018

6.91 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:42

1

30:42

6.91

13.5

243

108

132
February 19, 2018

6.91 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:29

1

32:29

6.91

12.8

236

97

131
February 15, 2018

3.37 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:47

1

15:47

3.37

12.8

107

90

126
February 14, 2018

6.45 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

34

84

127

Moody Ambush

5.43 mi in 24:43

1

24:43

5.43

13.2

200

110

130
February 13, 2018

7.33 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

93

132

Quicksilver

6.33 mi in 27:36

1

27:36

6.33

13.8

216

106

131
February 11, 2018

6.33 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:38

1

27:38

6.33

13.7

217

107

136
February 8, 2018

7.01 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

88

138

Ironhorse Rush

6.01 mi in 29:52

1

29:52

6.01

12.1

223

100

139
February 6, 2018

8.83 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

31

93

134

Quicksilver

6.33 mi in 28:35

1

28:35

6.33

13.3

219

104

129

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

45

89

132
February 4, 2018

10.02 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

28

76

131

Rolling Thunder

2.04 mi in 9:46

2

9:46

2.04

12.5

63

85

133

Sunday Afternoon

6.98 mi in 32:40

1

32:40

6.98

12.8

256

106

133
February 3, 2018

9.40 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:39

1

14:39

3.37

13.8

114

107

137

Moody Ambush

6.03 mi in 29:47

1.11

29:47

6.03

12.1

224

101

131
February 2, 2018

6.91 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:07

1

32:07

6.91

12.9

247

104

133
February 27, 2018

6.0

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.04 mi in 27:37

13.1

MPH

84

Watts

179

Calories
February 26, 2018

7.4

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

75

Watts

30

Calories

Quicksilver

6.33 mi in 28:58

13.1

MPH

96

Watts

209

Calories
February 25, 2018

10.7

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

96

Watts

29

Calories

Rolling Thunder

2.04 mi in 10:55

11.2

MPH

71

Watts

62

Calories

Broken Spoke

5.43 mi in 25:13

12.9

MPH

105

Watts

194

Calories

Mini Mayhem

2.03 mi in 9:09

13.3

MPH

90

Watts

62

Calories
February 23, 2018

6.4

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:51

12.2

MPH

67

Watts

53

Calories

Fruitdale

4.42 mi in 21:03

12.6

MPH

77

Watts

126

Calories
February 21, 2018

11.3

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

77

Watts

28

Calories

Rolling Thunder

3.06 mi in 16:37

11.0

MPH

68

Watts

90

Calories

Farmers Bluff

6.91 mi in 30:43

13.5

MPH

106

Watts

240

Calories
February 20, 2018

6.9

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:42

13.5

MPH

108

Watts

243

Calories
February 19, 2018

6.9

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:29

12.8

MPH

97

Watts

236

Calories
February 15, 2018

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:47

12.8

MPH

90

Watts

107

Calories
February 14, 2018

6.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

84

Watts

34

Calories

Moody Ambush

5.43 mi in 24:43

13.2

MPH

110

Watts

200

Calories
February 13, 2018

7.4

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

93

Watts

30

Calories

Quicksilver

6.33 mi in 27:36

13.8

MPH

106

Watts

216

Calories
February 11, 2018

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:38

13.7

MPH

107

Watts

217

Calories
February 8, 2018

7.0

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

88

Watts

29

Calories

Ironhorse Rush

6.01 mi in 29:52

12.1

MPH

100

Watts

223

Calories
February 6, 2018

9.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

93

Watts

31

Calories

Quicksilver

6.33 mi in 28:35

13.3

MPH

104

Watts

219

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

89

Watts

45

Calories
February 4, 2018

10.2

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

2.04 mi in 9:46

12.5

MPH

85

Watts

63

Calories

Sunday Afternoon

6.98 mi in 32:40

12.8

MPH

106

Watts

256

Calories
February 3, 2018

9.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:39

13.8

MPH

107

Watts

114

Calories

Moody Ambush

6.03 mi in 29:47

12.1

MPH

101

Watts

224

Calories
February 2, 2018

7.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:07

12.9

MPH

104

Watts

247

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 1199

of 7,635 Riders

$12.18

Raised

Challenge Totals

1 Supporter

February 27, 2018

6.04 Miles

179 Calories

0 Score

February 26, 2018

7.33 Miles

239 Calories

0 Score

February 25, 2018

10.50 Miles

347 Calories

0 Score

February 23, 2018

6.42 Miles

179 Calories

0 Score

February 21, 2018

10.97 Miles

358 Calories

0 Score

February 20, 2018

6.91 Miles

243 Calories

0 Score

February 19, 2018

6.91 Miles

236 Calories

0 Score

February 15, 2018

3.37 Miles

107 Calories

0 Score

February 14, 2018

6.45 Miles

234 Calories

0 Score

February 13, 2018

7.33 Miles

246 Calories

0 Score

February 11, 2018

6.33 Miles

217 Calories

0 Score

February 8, 2018

7.01 Miles

252 Calories

0 Score

February 6, 2018

8.83 Miles

295 Calories

0 Score

February 4, 2018

10.02 Miles

347 Calories

0 Score

February 3, 2018

9.40 Miles

338 Calories

0 Score

February 2, 2018

6.91 Miles

247 Calories

0 Score

February 27, 2018

6.0

178

0

February 26, 2018

7.4

240

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018