mary mulcahy - Rally for the Y 2021

Rally for the Y 2021
April 2021

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Rally for the Y 2021
April 2021

mary mulcahy

YMCA - Central Maryland - Parkville 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 524 of 3,129

$32.63 Raised

# 524

of 3,129 Riders

$32.63

Raised

Challenge Totals

Miles	326
Calories	11,276
Score	0
$32.63	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

April 29, 2021

11.86 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:25

1

20:25

4.42

13.0

126

85

114

Stormy Hollow

7.44 mi in 40:25

1

40:25

7.44

11.0

271

93

143
April 28, 2021

10.63 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

88

0

Odyssey

7.60 mi in 44:57

1

44:57

7.6

10.1

282

86

129

Mini Mayhem

2.03 mi in 9:27

1

9:27

2.03

12.9

59

87

106
April 27, 2021

11.60 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 48:13

1

48:13

7.87

9.8

310

88

122

Catacombs

3.73 mi in 20:29

1

20:29

3.73

10.9

132

89

123
April 26, 2021

10.54 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

79

120

Monkey Pass

9.54 mi in 49:28

1

49:28

9.54

11.6

317

88

126
April 25, 2021

11.01 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

113

116

Outlaw Rock

10.01 mi in 58:29

1

58:29

10.01

10.3

392

93

117
April 24, 2021

11.01 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

97

121

Camel Country

10.01 mi in 1:00:03

1

1:00:03

10.01

10.0

389

89

129
April 23, 2021

11.16 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

107

0

Drifters Peak

10.16 mi in 59:06

1

59:06

10.16

10.3

397

93

131
April 22, 2021

12.05 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

50

121

122

Lucky Streak

10.55 mi in 43:25

1

43:25

10.55

14.6

383

126

121
April 21, 2021

14.09 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:27

1

13:27

2.91

13.0

94

99

124

Moody Ambush

5.43 mi in 27:34

1

27:34

5.43

11.8

183

92

121

Oblivion

5.75 mi in 28:05

1

28:05

5.75

12.3

191

95

145
April 20, 2021

14.37 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:12

1

17:12

2.93

10.2

111

89

119

Broken Spoke

5.43 mi in 28:53

1

28:53

5.43

11.3

179

85

117

Ironhorse Rush

6.01 mi in 31:46

1

31:46

6.01

11.4

210

91

120
April 19, 2021

14.64 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:59

1

29:59

5.37

10.7

196

91

123

Stump Puller

6.91 mi in 34:04

1

34:04

6.91

12.2

224

91

118

Rabbit Run

2.36 mi in 11:27

1

11:27

2.36

12.4

73

89

122
April 18, 2021

17.33 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:59

1

15:59

3.37

12.7

103

90

116

Apple Grinder

6.98 mi in 37:02

1

37:02

6.98

11.3

228

84

115

Sunday Afternoon

6.98 mi in 35:31

1

35:31

6.98

11.8

234

91

122
April 17, 2021

12.42 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 57:17

1

57:17

10.67

11.2

370

89

127

Titan Time

1.75 mi in 9:01

1

9:01

1.75

11.6

60

94

113
April 16, 2021

13.78 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

69

120

126

Ravens Roost

7.22 mi in 32:08

1

32:08

7.22

13.5

282

126

128

City Express

4.53 mi in 26:58

1

26:58

4.53

10.1

221

115

128
April 15, 2021

14.09 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

35

127

127

Evening Bliss

2.36 mi in 9:45

1

9:45

2.36

14.5

82

121

127

Sunday Afternoon

6.98 mi in 29:15

1

29:15

6.98

14.3

270

133

127

Catacombs

3.73 mi in 16:42

1

16:42

3.73

13.4

147

126

130
April 14, 2021

14.01 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:31

1

32:31

6.98

12.9

248

109

127

Dragon Fire

5.00 mi in 22:26

1

22:26

5

13.4

158

99

135

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

62

98

139
April 13, 2021

11.88 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:17

1

19:17

4.01

12.5

139

102

139

Wicked Workout

7.87 mi in 42:59

1

42:59

7.87

11.0

324

107

127
April 12, 2021

11.50 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

103

134

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

45

105

116

Track Fever

9.00 mi in 37:23

1

37:23

9

14.4

280

107

129
April 11, 2021

15.92 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

96

129

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

133

96

130

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

45

103

134

Track Fever

9.00 mi in 38:48

1

38:48

9

13.9

270

98

125
April 10, 2021

10.00 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

102

122

Track Fever

9.00 mi in 39:46

1

39:46

9

13.6

267

93

117
April 9, 2021

10.55 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 42:03

1

42:03

10.55

15.1

392

134

138
April 8, 2021

10.55 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 44:05

1

44:05

10.55

14.4

378

122

129
April 7, 2021

8.38 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:05

1

43:05

8.38

11.7

263

83

121
April 6, 2021

8.38 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:43

1

40:43

8.38

12.3

271

92

115
April 5, 2021

11.33 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:47

1

20:47

4.42

12.8

124

81

119

Farmers Bluff

6.91 mi in 33:10

1

33:10

6.91

12.5

224

94

129
April 3, 2021

9.00 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:18

1

40:18

9

13.4

264

91

126
April 2, 2021

13.51 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:03:48

1

1:03:48

13.51

12.7

447

98

136
April 29, 2021

11.9

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:25

13.0

MPH

85

Watts

126

Calories

Stormy Hollow

7.44 mi in 40:25

11.0

MPH

93

Watts

271

Calories
April 28, 2021

10.7

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

88

Watts

28

Calories

Odyssey

7.60 mi in 44:57

10.1

MPH

86

Watts

282

Calories

Mini Mayhem

2.03 mi in 9:27

12.9

MPH

87

Watts

59

Calories
April 27, 2021

11.6

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 48:13

9.8

MPH

88

Watts

310

Calories

Catacombs

3.73 mi in 20:29

10.9

MPH

89

Watts

132

Calories
April 26, 2021

10.6

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

79

Watts

27

Calories

Monkey Pass

9.54 mi in 49:28

11.6

MPH

88

Watts

317

Calories
April 25, 2021

11.0

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

113

Watts

31

Calories

Outlaw Rock

10.01 mi in 58:29

10.3

MPH

93

Watts

392

Calories
April 24, 2021

11.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

97

Watts

29

Calories

Camel Country

10.01 mi in 1:00:03

10.0

MPH

89

Watts

389

Calories
April 23, 2021

11.2

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

30

Calories

Drifters Peak

10.16 mi in 59:06

10.3

MPH

93

Watts

397

Calories
April 22, 2021

12.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

121

Watts

50

Calories

Lucky Streak

10.55 mi in 43:25

14.6

MPH

126

Watts

383

Calories
April 21, 2021

14.1

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:27

13.0

MPH

99

Watts

94

Calories

Moody Ambush

5.43 mi in 27:34

11.8

MPH

92

Watts

183

Calories

Oblivion

5.75 mi in 28:05

12.3

MPH

95

Watts

191

Calories
April 20, 2021

14.5

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:12

10.2

MPH

89

Watts

111

Calories

Broken Spoke

5.43 mi in 28:53

11.3

MPH

85

Watts

179

Calories

Ironhorse Rush

6.01 mi in 31:46

11.4

MPH

91

Watts

210

Calories
April 19, 2021

14.7

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:59

10.7

MPH

91

Watts

196

Calories

Stump Puller

6.91 mi in 34:04

12.2

MPH

91

Watts

224

Calories

Rabbit Run

2.36 mi in 11:27

12.4

MPH

89

Watts

73

Calories
April 18, 2021

17.4

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:59

12.7

MPH

90

Watts

103

Calories

Apple Grinder

6.98 mi in 37:02

11.3

MPH

84

Watts

228

Calories

Sunday Afternoon

6.98 mi in 35:31

11.8

MPH

91

Watts

234

Calories
April 17, 2021

12.4

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 57:17

11.2

MPH

89

Watts

370

Calories

Titan Time

1.75 mi in 9:01

11.6

MPH

94

Watts

60

Calories
April 16, 2021

13.8

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

120

Watts

69

Calories

Ravens Roost

7.22 mi in 32:08

13.5

MPH

126

Watts

282

Calories

City Express

4.53 mi in 26:58

10.1

MPH

115

Watts

221

Calories
April 15, 2021

14.1

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

127

Watts

35

Calories

Evening Bliss

2.36 mi in 9:45

14.5

MPH

121

Watts

82

Calories

Sunday Afternoon

6.98 mi in 29:15

14.3

MPH

133

Watts

270

Calories

Catacombs

3.73 mi in 16:42

13.4

MPH

126

Watts

147

Calories
April 14, 2021

14.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:31

12.9

MPH

109

Watts

248

Calories

Dragon Fire

5.00 mi in 22:26

13.4

MPH

99

Watts

158

Calories

Mini Mayhem

2.03 mi in 8:59

13.6

MPH

98

Watts

62

Calories
April 13, 2021

11.9

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:17

12.5

MPH

102

Watts

139

Calories

Wicked Workout

7.87 mi in 42:59

11.0

MPH

107

Watts

324

Calories
April 12, 2021

11.5

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

29

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

105

Watts

45

Calories

Track Fever

9.00 mi in 37:23

14.4

MPH

107

Watts

280

Calories
April 11, 2021

16.0

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

96

Watts

29

Calories

Fruitdale

4.42 mi in 19:19

13.7

MPH

96

Watts

133

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

103

Watts

45

Calories

Track Fever

9.00 mi in 38:48

13.9

MPH

98

Watts

270

Calories
April 10, 2021

10.0

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

102

Watts

29

Calories

Track Fever

9.00 mi in 39:46

13.6

MPH

93

Watts

267

Calories
April 9, 2021

10.6

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 42:03

15.1

MPH

134

Watts

392

Calories
April 8, 2021

10.6

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 44:05

14.4

MPH

122

Watts

378

Calories
April 7, 2021

8.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:05

11.7

MPH

83

Watts

263

Calories
April 6, 2021

8.4

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:43

12.3

MPH

92

Watts

271

Calories
April 5, 2021

11.3

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:47

12.8

MPH

81

Watts

124

Calories

Farmers Bluff

6.91 mi in 33:10

12.5

MPH

94

Watts

224

Calories
April 3, 2021

9.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:18

13.4

MPH

91

Watts

264

Calories
April 2, 2021

13.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:03:48

12.7

MPH

98

Watts

447

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 524

of 3,129 Riders

$32.63

Raised

Challenge Totals

1 Supporter

April 29, 2021

11.86 Miles

397 Calories

0 Score

April 28, 2021

10.63 Miles

369 Calories

0 Score

April 27, 2021

11.60 Miles

442 Calories

0 Score

April 26, 2021

10.54 Miles

344 Calories

0 Score

April 25, 2021

11.01 Miles

423 Calories

0 Score

April 24, 2021

11.01 Miles

418 Calories

0 Score

April 23, 2021

11.16 Miles

427 Calories

0 Score

April 22, 2021

12.05 Miles

433 Calories

0 Score

April 21, 2021

14.09 Miles

468 Calories

0 Score

April 20, 2021

14.37 Miles

500 Calories

0 Score

April 19, 2021

14.64 Miles

493 Calories

0 Score

April 18, 2021

17.33 Miles

565 Calories

0 Score

April 17, 2021

12.42 Miles

430 Calories

0 Score

April 16, 2021

13.78 Miles

572 Calories

0 Score

April 15, 2021

14.09 Miles

534 Calories

0 Score

April 14, 2021

14.01 Miles

468 Calories

0 Score

April 13, 2021

11.88 Miles

463 Calories

0 Score

April 12, 2021

11.50 Miles

354 Calories

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021