John Foy - Rally for the Y 2022 - Interactive Fitness

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

John Foy

YMCA - Springfield (OH) 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 686 of 4,050

$31.07 Raised

# 686

of 4,050 Riders

$31.07

Raised

Challenge Totals

Miles	311
Calories	10,259
Score	55,460
$31.07	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2022

21.55 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.27 mi in 16:09

1.12

16:09

3.27

12.1

110

94

127

Track Fever

18.28 mi in 1:35:39

2.03

1:35:39

18.28

11.5

581

80

121
February 27, 2022

11.61 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.26 mi in 1:11

0.09

1:11

0.26

13.2

9

115

116

Track Fever

11.35 mi in 53:11

1.26

53:11

11.35

12.8

360

93

130
February 26, 2022

23.96 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

9.27 mi in 46:12

1.47

46:12

9.27

12.0

320

96

127

Dragon Fire

1.10 mi in 5:16

0.22

5:16

1.1

12.5

32

84

125

Track Fever

13.59 mi in 1:03:27

1.51

1:03:27

13.59

12.9

430

93

127
February 23, 2022

12.33 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

12.33 mi in 1:01:43

2.47

1:01:43

12.33

12.0

406

90

130
February 21, 2022

15.00 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

15.00 mi in 1:13:15

3

1:13:15

15

12.3

491

91

79
February 18, 2022

22.06 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.53 mi in 41:59

1.35

41:59

8.53

12.2

301

100

122

Mini Mayhem

2.51 mi in 11:01

1.24

11:01

2.51

13.7

83

109

137

Track Fever

11.02 mi in 55:21

1.22

55:21

11.02

11.9

341

81

94
February 17, 2022

22.35 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.01 mi in 48:19

1.08

48:19

9.01

11.2

301

84

124

Track Fever

13.34 mi in 1:03:03

1.48

1:03:03

13.34

12.7

400

87

121
February 16, 2022

15.53 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.26 mi in 25:32

1.05

25:32

5.26

12.4

171

93

118

Track Fever

10.27 mi in 51:58

1.14

51:58

10.27

11.9

307

77

100
February 15, 2022

14.34 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

14.34 mi in 1:09:41

2.27

1:09:41

14.34

12.3

501

101

133
February 14, 2022

21.57 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.06 mi in 5:17

0.17

5:17

1.06

12.0

37

100

128

Track Fever

20.51 mi in 1:45:02

2.28

1:45:02

20.51

11.7

630

78

68
February 12, 2022

19.03 Miles

681 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.66 mi in 42:50

1.37

Laps

42:50

8.66

12.1

300

98

126

Monkey Pass

0.55 mi in 2:32

0.06

Laps

2:32

0.55

13.0

19

111

112

Ironhorse Rush

8.41 mi in 41:43

1.40

Laps

41:43

8.41

12.1

316

108

127

Dragons Island - Speed - 10 Min

55,460 points

55,460

Points

10:00

1.41

8.5

46

52

111
February 10, 2022

19.38 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.11 mi in 29:15

1.22

29:15

6.11

12.5

208

98

124

Falcon Flight

13.27 mi in 1:02:42

1.59

1:02:42

13.27

12.7

475

107

129
February 9, 2022

20.52 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:03

1

44:03

9

12.3

271

82

0

Track Fever

11.52 mi in 1:02:14

1.28

1:02:14

11.52

11.1

354

72

0
February 8, 2022

20.76 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

8.51 mi in 45:21

1.22

45:21

8.51

11.3

300

89

121

Lucky Streak

12.25 mi in 1:02:42

1.16

1:02:42

12.25

11.7

411

90

118
February 7, 2022

17.60 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.34 mi in 38:33

2.18

38:33

7.34

11.4

240

83

30

Dragon Fire

10.26 mi in 56:38

2.05

56:38

10.26

10.9

314

71

0
February 2, 2022

12.71 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.27 mi in 1:00:14

1.47

1:00:14

12.27

12.2

444

103

124

Mini Mayhem

0.44 mi in 1:40

0.22

1:40

0.44

15.8

14

131

116
February 1, 2022

20.32 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.54 mi in 18:50

1.22

18:50

3.54

11.3

120

86

120

Moody Ambush

8.27 mi in 45:13

1.53

45:13

8.27

11.0

292

87

116

Farmers Bluff

8.51 mi in 42:08

1.23

42:08

8.51

12.1

302

101

119
February 28, 2022

21.6

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.27 mi in 16:09

12.1

MPH

94

Watts

110

Calories

Track Fever

18.28 mi in 1:35:39

11.5

MPH

80

Watts

581

Calories
February 27, 2022

11.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.26 mi in 1:11

13.2

MPH

115

Watts

9

Calories

Track Fever

11.35 mi in 53:11

12.8

MPH

93

Watts

360

Calories
February 26, 2022

24.0

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

9.27 mi in 46:12

12.0

MPH

96

Watts

320

Calories

Dragon Fire

1.10 mi in 5:16

12.5

MPH

84

Watts

32

Calories

Track Fever

13.59 mi in 1:03:27

12.9

MPH

93

Watts

430

Calories
February 23, 2022

12.3

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

12.33 mi in 1:01:43

12.0

MPH

90

Watts

406

Calories
February 21, 2022

15.1

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

15.00 mi in 1:13:15

12.3

MPH

91

Watts

491

Calories
February 18, 2022

22.1

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.53 mi in 41:59

12.2

MPH

100

Watts

301

Calories

Mini Mayhem

2.51 mi in 11:01

13.7

MPH

109

Watts

83

Calories

Track Fever

11.02 mi in 55:21

11.9

MPH

81

Watts

341

Calories
February 17, 2022

22.4

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.01 mi in 48:19

11.2

MPH

84

Watts

301

Calories

Track Fever

13.34 mi in 1:03:03

12.7

MPH

87

Watts

400

Calories
February 16, 2022

15.5

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.26 mi in 25:32

12.4

MPH

93

Watts

171

Calories

Track Fever

10.27 mi in 51:58

11.9

MPH

77

Watts

307

Calories
February 15, 2022

14.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

14.34 mi in 1:09:41

12.3

MPH

101

Watts

501

Calories
February 14, 2022

21.6

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.06 mi in 5:17

12.0

MPH

100

Watts

37

Calories

Track Fever

20.51 mi in 1:45:02

11.7

MPH

78

Watts

630

Calories
February 12, 2022

17.6

Miles

680

Calories

55,460

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.66 mi in 42:50

12.1

MPH

98

Watts

300

Calories

Monkey Pass

0.55 mi in 2:32

13.0

MPH

111

Watts

19

Calories

Ironhorse Rush

8.41 mi in 41:43

12.1

MPH

108

Watts

316

Calories

Dragons Island - Speed - 10 Min

55,460 points

8.5

MPH

52

Watts

46

Calories
February 10, 2022

19.4

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.11 mi in 29:15

12.5

MPH

98

Watts

208

Calories

Falcon Flight

13.27 mi in 1:02:42

12.7

MPH

107

Watts

475

Calories
February 9, 2022

20.5

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:03

12.3

MPH

82

Watts

271

Calories

Track Fever

11.52 mi in 1:02:14

11.1

MPH

72

Watts

354

Calories
February 8, 2022

20.8

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

8.51 mi in 45:21

11.3

MPH

89

Watts

300

Calories

Lucky Streak

12.25 mi in 1:02:42

11.7

MPH

90

Watts

411

Calories
February 7, 2022

17.6

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.34 mi in 38:33

11.4

MPH

83

Watts

240

Calories

Dragon Fire

10.26 mi in 56:38

10.9

MPH

71

Watts

314

Calories
February 2, 2022

12.7

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

12.27 mi in 1:00:14

12.2

MPH

103

Watts

444

Calories

Mini Mayhem

0.44 mi in 1:40

15.8

MPH

131

Watts

14

Calories
February 1, 2022

20.3

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.54 mi in 18:50

11.3

MPH

86

Watts

120

Calories

Moody Ambush

8.27 mi in 45:13

11.0

MPH

87

Watts

292

Calories

Farmers Bluff

8.51 mi in 42:08

12.1

MPH

101

Watts

302

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 686

of 4,050 Riders

$31.07

Raised

Challenge Totals

1 Supporter

February 28, 2022

21.55 Miles

691 Calories

0 Score

February 27, 2022

11.61 Miles

369 Calories

0 Score

February 26, 2022

23.96 Miles

782 Calories

0 Score

February 23, 2022

12.33 Miles

406 Calories

0 Score

February 21, 2022

15.00 Miles

491 Calories

0 Score

February 18, 2022

22.06 Miles

725 Calories

0 Score

February 17, 2022

22.35 Miles

701 Calories

0 Score

February 16, 2022

15.53 Miles

478 Calories

0 Score

February 15, 2022

14.34 Miles

501 Calories

0 Score

February 14, 2022

21.57 Miles

667 Calories

0 Score

February 12, 2022

19.03 Miles

681 Calories

0 Score

February 10, 2022

19.38 Miles

683 Calories

0 Score

February 9, 2022

20.52 Miles

625 Calories

0 Score

February 8, 2022

20.76 Miles

711 Calories

0 Score

February 7, 2022

17.60 Miles

554 Calories

0 Score

February 2, 2022

12.71 Miles

458 Calories

0 Score

February 1, 2022

20.32 Miles

714 Calories

0 Score

February 28, 2022

21.6

690

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022