Keoki Metz - Rally for the Y 2022

Rally for the Y 2022
February 2022

Teams Riders

Teams
Riders

Info

Rally for the Y 2022
February 2022

Keoki Metz

YMCA - Middle Tennessee - North Rutherford 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 695 of 4,050

$30.11 Raised

# 695

of 4,050 Riders

$30.11

Raised

Challenge Totals

Miles	301
Calories	9,955
Score	0
$30.11	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2022

27.14 Miles

818 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.11 mi in 44:12

2.29

44:12

10.11

13.7

298

95

114

Rough Rider

17.03 mi in 1:20:48

2.03

1:20:48

17.03

12.6

520

95

109
February 27, 2022

30.28 Miles

960 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 54:08

3

54:08

13.26

14.7

415

111

120

Rough Rider

17.02 mi in 1:20:27

2.03

1:20:27

17.02

12.7

545

95

120
February 26, 2022

23.14 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.14 mi in 1:00:25

3.20

1:00:25

14.14

14.0

408

101

115

Track Fever

9.00 mi in 36:35

1

36:35

9

14.8

245

99

111
February 25, 2022

10.67 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:17

1

54:17

10.67

11.8

357

97

112
February 24, 2022

2.02 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

2.02 mi in 12:28

0.19

12:28

2.02

9.7

79

84

114
February 23, 2022

20.02 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:52:07

1

1:52:07

20.02

10.7

705

91

110
February 22, 2022

20.71 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:36

1

54:36

10.16

11.2

379

104

113

Lucky Streak

10.55 mi in 45:38

1

45:38

10.55

13.9

337

112

115
February 21, 2022

13.51 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 55:52

1

55:52

13.51

14.5

462

127

134
February 20, 2022

13.51 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:00:25

1

1:00:25

13.51

13.4

442

110

125
February 19, 2022

18.54 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:10

1

43:10

9.54

13.3

323

113

130

Track Fever

9.00 mi in 36:23

1

36:23

9

14.8

251

104

122
February 18, 2022

10.55 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 46:17

1

46:17

10.55

13.7

335

109

123
February 17, 2022

13.51 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 58:56

1

58:56

13.51

13.8

449

116

130
February 16, 2022

11.04 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

11.04 mi in 1:02:33

0.55

1:02:33

11.04

10.6

434

103

112
February 14, 2022

13.51 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:00:50

1

1:00:50

13.51

13.3

468

111

128
February 12, 2022

10.55 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 45:55

1

45:55

10.55

13.8

337

111

122
February 9, 2022

9.96 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:51

1

25:51

5.43

12.6

180

104

118

City Express

4.53 mi in 29:27

1

29:27

4.53

9.2

211

101

114
February 7, 2022

10.02 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:17

1

18:17

4.01

13.2

135

113

123

Ironhorse Rush

6.01 mi in 28:40

1

28:40

6.01

12.6

210

111

121
February 5, 2022

11.52 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:05

1

14:05

3.37

14.4

107

116

119

Fruitdale

4.42 mi in 18:36

1

18:36

4.42

14.3

129

104

116

Catacombs

3.73 mi in 18:19

1

18:19

3.73

12.2

128

105

118
February 4, 2022

10.56 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:05

1

10:05

2.36

14.0

74

111

114

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

86

94

111

Alpine Splash

2.93 mi in 15:41

1

15:41

2.93

11.2

108

103

115

Rabbit Run

2.36 mi in 10:14

1

10:14

2.36

13.8

74

108

110
February 3, 2022

9.33 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

30

124

115

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

31

111

117

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

62

114

124

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

43

109

118

Mini Mayhem

2.03 mi in 8:35

1

8:35

2.03

14.2

61

107

121

Titan Time

1.75 mi in 8:02

1

8:02

1.75

13.1

59

112

121
February 2, 2022

10.16 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:20

1

52:20

10.16

11.6

390

113

119
February 28, 2022

27.1

Miles

817

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.11 mi in 44:12

13.7

MPH

95

Watts

298

Calories

Rough Rider

17.03 mi in 1:20:48

12.6

MPH

95

Watts

520

Calories
February 27, 2022

30.3

Miles

958

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 54:08

14.7

MPH

111

Watts

415

Calories

Rough Rider

17.02 mi in 1:20:27

12.7

MPH

95

Watts

545

Calories
February 26, 2022

23.2

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.14 mi in 1:00:25

14.0

MPH

101

Watts

408

Calories

Track Fever

9.00 mi in 36:35

14.8

MPH

99

Watts

245

Calories
February 25, 2022

10.8

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 54:17

11.8

MPH

97

Watts

357

Calories
February 24, 2022

2.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

2.02 mi in 12:28

9.7

MPH

84

Watts

79

Calories
February 23, 2022

20.1

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:52:07

10.7

MPH

91

Watts

705

Calories
February 22, 2022

20.8

Miles

718

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:36

11.2

MPH

104

Watts

379

Calories

Lucky Streak

10.55 mi in 45:38

13.9

MPH

112

Watts

337

Calories
February 21, 2022

13.5

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 55:52

14.5

MPH

127

Watts

462

Calories
February 20, 2022

13.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:00:25

13.4

MPH

110

Watts

442

Calories
February 19, 2022

18.6

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:10

13.3

MPH

113

Watts

323

Calories

Track Fever

9.00 mi in 36:23

14.8

MPH

104

Watts

251

Calories
February 18, 2022

10.6

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 46:17

13.7

MPH

109

Watts

335

Calories
February 17, 2022

13.5

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 58:56

13.8

MPH

116

Watts

449

Calories
February 16, 2022

11.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

11.04 mi in 1:02:33

10.6

MPH

103

Watts

434

Calories
February 14, 2022

13.5

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:00:50

13.3

MPH

111

Watts

468

Calories
February 12, 2022

10.6

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 45:55

13.8

MPH

111

Watts

337

Calories
February 9, 2022

10.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:51

12.6

MPH

104

Watts

180

Calories

City Express

4.53 mi in 29:27

9.2

MPH

101

Watts

211

Calories
February 7, 2022

10.1

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:17

13.2

MPH

113

Watts

135

Calories

Ironhorse Rush

6.01 mi in 28:40

12.6

MPH

111

Watts

210

Calories
February 5, 2022

11.7

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:05

14.4

MPH

116

Watts

107

Calories

Fruitdale

4.42 mi in 18:36

14.3

MPH

104

Watts

129

Calories

Catacombs

3.73 mi in 18:19

12.2

MPH

105

Watts

128

Calories
February 4, 2022

10.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:05

14.0

MPH

111

Watts

74

Calories

Lost Trail

2.91 mi in 13:40

12.8

MPH

94

Watts

86

Calories

Alpine Splash

2.93 mi in 15:41

11.2

MPH

103

Watts

108

Calories

Rabbit Run

2.36 mi in 10:14

13.8

MPH

108

Watts

74

Calories
February 3, 2022

9.4

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

124

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

111

Watts

31

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

114

Watts

62

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

109

Watts

43

Calories

Mini Mayhem

2.03 mi in 8:35

14.2

MPH

107

Watts

61

Calories

Titan Time

1.75 mi in 8:02

13.1

MPH

112

Watts

59

Calories
February 2, 2022

10.2

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:20

11.6

MPH

113

Watts

390

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 695

of 4,050 Riders

$30.11

Raised

Challenge Totals

1 Supporter

February 28, 2022

27.14 Miles

818 Calories

0 Score

February 27, 2022

30.28 Miles

960 Calories

0 Score

February 26, 2022

23.14 Miles

653 Calories

0 Score

February 25, 2022

10.67 Miles

357 Calories

0 Score

February 24, 2022

2.02 Miles

79 Calories

0 Score

February 23, 2022

20.02 Miles

705 Calories

0 Score

February 22, 2022

20.71 Miles

716 Calories

0 Score

February 21, 2022

13.51 Miles

462 Calories

0 Score

February 20, 2022

13.51 Miles

442 Calories

0 Score

February 19, 2022

18.54 Miles

574 Calories

0 Score

February 18, 2022

10.55 Miles

335 Calories

0 Score

February 17, 2022

13.51 Miles

449 Calories

0 Score

February 16, 2022

11.04 Miles

434 Calories

0 Score

February 14, 2022

13.51 Miles

468 Calories

0 Score

February 12, 2022

10.55 Miles

337 Calories

0 Score

February 9, 2022

9.96 Miles

391 Calories

0 Score

February 7, 2022

10.02 Miles

345 Calories

0 Score

February 5, 2022

11.52 Miles

364 Calories

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022