Lenleshemleshem Leshem - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Lenleshemleshem Leshem

YMCA - Deleware - Sussex 80-89

80-89

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 720 of 4,052

$27.67 Raised

# 720

of 4,052 Riders

$27.67

Raised

Challenge Totals

Miles	277
Calories	8,913
Score	0
$27.67	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2022

13.17 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 31:57

1.28

31:57

3

5.6

100

21

47

Evening Bliss

1.00 mi in 10:28

0.43

10:28

1

5.7

33

20

0

Evening Bliss

5.09 mi in 45:06

2.16

45:06

5.09

6.8

156

28

0

Evening Bliss

4.08 mi in 30:05

1.75

30:05

4.08

8.1

116

39

0
February 27, 2022

10.07 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.05 mi in 23:14

0.89

23:14

2.05

5.3

72

19

0

Fruitdale

2.00 mi in 20:29

0.45

20:29

2

5.9

59

16

0

Bent Spoke

4.01 mi in 44:38

1

44:38

4.01

5.4

146

22

0

Mini Mayhem

2.01 mi in 21:09

0.99

21:09

2.01

5.7

61

18

0
February 26, 2022

15.18 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 45:06

2.16

45:06

5.08

6.8

153

28

48

Evening Bliss

5.08 mi in 41:09

2.16

41:09

5.08

7.4

150

33

50

Evening Bliss

5.02 mi in 40:05

2.13

40:05

5.02

7.5

147

34

0
February 25, 2022

17.11 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 46:13

2.16

46:13

5.08

6.6

159

28

39

Evening Bliss

5.08 mi in 40:28

2.16

40:28

5.08

7.5

149

34

0

Evening Bliss

4.04 mi in 37:05

1.73

37:05

4.04

6.5

127

27

0

Lost Trail

2.91 mi in 27:24

1

27:24

2.91

6.4

89

25

96
February 24, 2022

11.22 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 43:05

2.16

43:05

5.09

7.1

154

31

0

Evening Bliss

6.13 mi in 45:03

2.61

45:03

6.13

8.2

175

39

30
February 23, 2022

10.21 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.05 mi in 34:05

0.89

34:05

2.05

3.6

98

12

0

Evening Bliss

3.10 mi in 31:44

1.32

31:44

3.1

5.9

101

22

0

Evening Bliss

5.06 mi in 53:03

2.15

53:03

5.06

5.7

170

22

5
February 22, 2022

14.93 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 1:06:11

3.40

1:06:11

8.009999

7.3

235

31

0

Evening Bliss

4.01 mi in 30:05

1.72

30:05

4.01

8.0

115

38

51

Lost Trail

2.91 mi in 23:18

1

23:18

2.91

7.5

83

33

0
February 21, 2022

12.16 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.14 mi in 31:06

1.34

31:06

3.14

6.1

101

23

0

Evening Bliss

5.08 mi in 51:07

2.16

51:07

5.08

6.0

167

23

0

Evening Bliss

1.03 mi in 14:05

0.45

14:05

1.03

4.4

41

15

0

Lost Trail

2.91 mi in 29:16

1

29:16

2.91

6.0

94

23

74
February 20, 2022

10.07 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 53:19

2.16

53:19

5.08

5.7

172

22

0

Evening Bliss

4.99 mi in 41:09

2.12

41:09

4.99

7.3

146

32

0
February 19, 2022

10.08 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 50:13

2.16

50:13

5.08

6.1

168

25

0

Evening Bliss

5.00 mi in 43:06

2.12

43:06

5

7.0

152

30

0
February 18, 2022

12.21 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.02 mi in 31:03

1.29

31:03

3.02

5.8

98

22

0

Evening Bliss

6.01 mi in 58:23

2.56

58:23

6.01

6.2

192

24

0

Lost Trail

3.18 mi in 30:08

1.09

30:08

3.18

6.3

99

25

0
February 17, 2022

13.14 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.04 mi in 44:08

4.96

44:08

5.04

6.9

144

26

38

Evening Bliss

3.03 mi in 33:05

1.29

33:05

3.03

5.5

105

21

0

Evening Bliss

5.07 mi in 43:07

2.15

43:07

5.07

7.1

151

32

0
February 16, 2022

12.12 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 58:09

2.16

58:09

5.08

5.2

181

20

84

Evening Bliss

4.04 mi in 39:07

1.73

39:07

4.04

6.2

128

24

107

Evening Bliss

3.00 mi in 26:25

1.28

26:25

3

6.8

92

29

0
February 15, 2022

15.12 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 58:15

2.56

58:15

6.01

6.2

190

24

21

Evening Bliss

5.09 mi in 42:18

2.16

42:18

5.09

7.2

150

32

29

Evening Bliss

4.02 mi in 35:04

1.72

35:04

4.02

6.9

121

29

63
February 13, 2022

8.08 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 28:04

0.87

28:04

2.01

4.3

82

15

0

Evening Bliss

4.04 mi in 50:19

1.73

50:19

4.04

4.8

152

16

64

Evening Bliss

2.03 mi in 20:03

0.88

20:03

2.03

6.1

66

24

0
February 12, 2022

15.12 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 55:03

2.16

55:03

5.09

5.5

174

20

0

Evening Bliss

4.13 mi in 42:07

1.77

42:07

4.13

5.9

138

24

0

Lost Trail

2.91 mi in 27:16

1

27:16

2.91

6.4

88

25

0

Redwood Dash

2.99 mi in 28:11

1.99

28:11

2.99

6.4

84

22

0
February 11, 2022

12.13 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:56

0.43

13:56

1

4.3

38

12

0

Evening Bliss

4.03 mi in 38:13

1.73

38:13

4.03

6.3

127

24

0

Evening Bliss

3.00 mi in 28:08

1.28

28:08

3

6.4

94

25

82

Evening Bliss

3.00 mi in 30:21

1.28

30:21

3

5.9

99

23

0

Lost Trail

1.10 mi in 11:20

0.38

11:20

1.1

5.8

36

22

0
February 10, 2022

12.19 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 30:05

1.29

30:05

3.03

6.0

98

23

95

Evening Bliss

3.05 mi in 31:07

1.30

31:07

3.05

5.9

100

22

0

Evening Bliss

3.03 mi in 31:03

1.29

31:03

3.03

5.9

100

22

41

Evening Bliss

1.02 mi in 11:04

0.44

11:04

1.02

5.5

34

19

0

Evening Bliss

1.00 mi in 14:29

0.43

14:29

1

4.1

42

15

0

Evening Bliss

1.06 mi in 16:06

0.46

16:06

1.06

4.0

46

14

0
February 9, 2022

13.43 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 28:20

3

28:20

3.06

6.5

94

24

49

Evening Bliss

1.25 mi in 19:44

0.54

19:44

1.25

3.8

53

12

0

Evening Bliss

5.09 mi in 53:03

2.16

53:03

5.09

5.8

171

21

0

Evening Bliss

4.03 mi in 35:27

1.73

35:27

4.03

6.8

122

29

50
February 8, 2022

11.99 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.03 mi in 26:55

0.88

26:55

2.03

4.5

81

17

0

Evening Bliss

3.02 mi in 30:06

1.29

30:06

3.02

6.0

98

23

0

Evening Bliss

4.03 mi in 35:03

1.73

35:03

4.03

6.9

122

29

0

Lost Trail

2.91 mi in 30:18

1

30:18

2.91

5.8

94

20

0
February 7, 2022

10.08 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 32:06

1.30

32:06

3.04

5.7

102

21

0

Evening Bliss

4.04 mi in 41:09

1.73

41:09

4.04

5.9

133

22

0

Redwood Dash

3.00 mi in 29:05

2

29:05

3

6.2

86

20

0
February 3, 2022

16.09 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.01 mi in 28:05

1.99

28:05

2.01

4.3

83

12

0

Evening Bliss

6.02 mi in 1:00:04

2.57

1:00:04

6.02

6.0

198

23

68

Evening Bliss

3.03 mi in 30:07

1.29

30:07

3.03

6.0

97

24

0

Evening Bliss

3.03 mi in 31:03

1.29

31:03

3.03

5.9

99

23

0

Evening Bliss

2.00 mi in 19:07

0.87

19:07

2

6.3

64

25

110
February 28, 2022

13.2

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 31:57

5.6

MPH

21

Watts

100

Calories

Evening Bliss

1.00 mi in 10:28

5.7

MPH

20

Watts

33

Calories

Evening Bliss

5.09 mi in 45:06

6.8

MPH

28

Watts

156

Calories

Evening Bliss

4.08 mi in 30:05

8.1

MPH

39

Watts

116

Calories
February 27, 2022

10.1

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.05 mi in 23:14

5.3

MPH

19

Watts

72

Calories

Fruitdale

2.00 mi in 20:29

5.9

MPH

16

Watts

59

Calories

Bent Spoke

4.01 mi in 44:38

5.4

MPH

22

Watts

146

Calories

Mini Mayhem

2.01 mi in 21:09

5.7

MPH

18

Watts

61

Calories
February 26, 2022

15.2

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 45:06

6.8

MPH

28

Watts

153

Calories

Evening Bliss

5.08 mi in 41:09

7.4

MPH

33

Watts

150

Calories

Evening Bliss

5.02 mi in 40:05

7.5

MPH

34

Watts

147

Calories
February 25, 2022

17.3

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 46:13

6.6

MPH

28

Watts

159

Calories

Evening Bliss

5.08 mi in 40:28

7.5

MPH

34

Watts

149

Calories

Evening Bliss

4.04 mi in 37:05

6.5

MPH

27

Watts

127

Calories

Lost Trail

2.91 mi in 27:24

6.4

MPH

25

Watts

89

Calories
February 24, 2022

11.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 43:05

7.1

MPH

31

Watts

154

Calories

Evening Bliss

6.13 mi in 45:03

8.2

MPH

39

Watts

175

Calories
February 23, 2022

10.2

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.05 mi in 34:05

3.6

MPH

12

Watts

98

Calories

Evening Bliss

3.10 mi in 31:44

5.9

MPH

22

Watts

101

Calories

Evening Bliss

5.06 mi in 53:03

5.7

MPH

22

Watts

170

Calories
February 22, 2022

15.0

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 1:06:11

7.3

MPH

31

Watts

235

Calories

Evening Bliss

4.01 mi in 30:05

8.0

MPH

38

Watts

115

Calories

Lost Trail

2.91 mi in 23:18

7.5

MPH

33

Watts

83

Calories
February 21, 2022

12.2

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.14 mi in 31:06

6.1

MPH

23

Watts

101

Calories

Evening Bliss

5.08 mi in 51:07

6.0

MPH

23

Watts

167

Calories

Evening Bliss

1.03 mi in 14:05

4.4

MPH

15

Watts

41

Calories

Lost Trail

2.91 mi in 29:16

6.0

MPH

23

Watts

94

Calories
February 20, 2022

10.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 53:19

5.7

MPH

22

Watts

172

Calories

Evening Bliss

4.99 mi in 41:09

7.3

MPH

32

Watts

146

Calories
February 19, 2022

10.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 50:13

6.1

MPH

25

Watts

168

Calories

Evening Bliss

5.00 mi in 43:06

7.0

MPH

30

Watts

152

Calories
February 18, 2022

12.2

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.02 mi in 31:03

5.8

MPH

22

Watts

98

Calories

Evening Bliss

6.01 mi in 58:23

6.2

MPH

24

Watts

192

Calories

Lost Trail

3.18 mi in 30:08

6.3

MPH

25

Watts

99

Calories
February 17, 2022

13.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.04 mi in 44:08

6.9

MPH

26

Watts

144

Calories

Evening Bliss

3.03 mi in 33:05

5.5

MPH

21

Watts

105

Calories

Evening Bliss

5.07 mi in 43:07

7.1

MPH

32

Watts

151

Calories
February 16, 2022

12.1

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 58:09

5.2

MPH

20

Watts

181

Calories

Evening Bliss

4.04 mi in 39:07

6.2

MPH

24

Watts

128

Calories

Evening Bliss

3.00 mi in 26:25

6.8

MPH

29

Watts

92

Calories
February 15, 2022

15.1

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 58:15

6.2

MPH

24

Watts

190

Calories

Evening Bliss

5.09 mi in 42:18

7.2

MPH

32

Watts

150

Calories

Evening Bliss

4.02 mi in 35:04

6.9

MPH

29

Watts

121

Calories
February 13, 2022

8.1

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 28:04

4.3

MPH

15

Watts

82

Calories

Evening Bliss

4.04 mi in 50:19

4.8

MPH

16

Watts

152

Calories

Evening Bliss

2.03 mi in 20:03

6.1

MPH

24

Watts

66

Calories
February 12, 2022

15.2

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 55:03

5.5

MPH

20

Watts

174

Calories

Evening Bliss

4.13 mi in 42:07

5.9

MPH

24

Watts

138

Calories

Lost Trail

2.91 mi in 27:16

6.4

MPH

25

Watts

88

Calories

Redwood Dash

2.99 mi in 28:11

6.4

MPH

22

Watts

84

Calories
February 11, 2022

12.1

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:56

4.3

MPH

12

Watts

38

Calories

Evening Bliss

4.03 mi in 38:13

6.3

MPH

24

Watts

127

Calories

Evening Bliss

3.00 mi in 28:08

6.4

MPH

25

Watts

94

Calories

Evening Bliss

3.00 mi in 30:21

5.9

MPH

23

Watts

99

Calories

Lost Trail

1.10 mi in 11:20

5.8

MPH

22

Watts

36

Calories
February 10, 2022

12.2

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 30:05

6.0

MPH

23

Watts

98

Calories

Evening Bliss

3.05 mi in 31:07

5.9

MPH

22

Watts

100

Calories

Evening Bliss

3.03 mi in 31:03

5.9

MPH

22

Watts

100

Calories

Evening Bliss

1.02 mi in 11:04

5.5

MPH

19

Watts

34

Calories

Evening Bliss

1.00 mi in 14:29

4.1

MPH

15

Watts

42

Calories

Evening Bliss

1.06 mi in 16:06

4.0

MPH

14

Watts

46

Calories
February 9, 2022

13.4

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 28:20

6.5

MPH

24

Watts

94

Calories

Evening Bliss

1.25 mi in 19:44

3.8

MPH

12

Watts

53

Calories

Evening Bliss

5.09 mi in 53:03

5.8

MPH

21

Watts

171

Calories

Evening Bliss

4.03 mi in 35:27

6.8

MPH

29

Watts

122

Calories
February 8, 2022

12.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.03 mi in 26:55

4.5

MPH

17

Watts

81

Calories

Evening Bliss

3.02 mi in 30:06

6.0

MPH

23

Watts

98

Calories

Evening Bliss

4.03 mi in 35:03

6.9

MPH

29

Watts

122

Calories

Lost Trail

2.91 mi in 30:18

5.8

MPH

20

Watts

94

Calories
February 7, 2022

10.2

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 32:06

5.7

MPH

21

Watts

102

Calories

Evening Bliss

4.04 mi in 41:09

5.9

MPH

22

Watts

133

Calories

Redwood Dash

3.00 mi in 29:05

6.2

MPH

20

Watts

86

Calories
February 3, 2022

16.1

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.01 mi in 28:05

4.3

MPH

12

Watts

83

Calories

Evening Bliss

6.02 mi in 1:00:04

6.0

MPH

23

Watts

198

Calories

Evening Bliss

3.03 mi in 30:07

6.0

MPH

24

Watts

97

Calories

Evening Bliss

3.03 mi in 31:03

5.9

MPH

23

Watts

99

Calories

Evening Bliss

2.00 mi in 19:07

6.3

MPH

25

Watts

64

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 720

of 4,052 Riders

$27.67

Raised

Challenge Totals

1 Supporter

February 28, 2022

13.17 Miles

405 Calories

0 Score

February 27, 2022

10.07 Miles

338 Calories

0 Score

February 26, 2022

15.18 Miles

450 Calories

0 Score

February 25, 2022

17.11 Miles

524 Calories

0 Score

February 24, 2022

11.22 Miles

329 Calories

0 Score

February 23, 2022

10.21 Miles

369 Calories

0 Score

February 22, 2022

14.93 Miles

433 Calories

0 Score

February 21, 2022

12.16 Miles

403 Calories

0 Score

February 20, 2022

10.07 Miles

318 Calories

0 Score

February 19, 2022

10.08 Miles

320 Calories

0 Score

February 18, 2022

12.21 Miles

389 Calories

0 Score

February 17, 2022

13.14 Miles

400 Calories

0 Score

February 16, 2022

12.12 Miles

401 Calories

0 Score

February 15, 2022

15.12 Miles

461 Calories

0 Score

February 13, 2022

8.08 Miles

300 Calories

0 Score

February 12, 2022

15.12 Miles

484 Calories

0 Score

February 11, 2022

12.13 Miles

394 Calories

0 Score

February 10, 2022

12.19 Miles

420 Calories

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022