Lenleshemleshem Leshem - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Info

Rally for the Y 2023
February 2023

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 595 of 3,266

$35.40 Raised

# 595

of 3,266 Riders

$35.40

Raised

Challenge Totals

Miles	354
Calories	10,955
Score	0
$35.40	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2023

6.01 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 28:07

1.30

28:07

3.04

6.5

90

26

111

Evening Bliss

2.97 mi in 26:58

1.27

26:58

2.97

6.6

89

27

94
February 27, 2023

15.03 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:04:06

3.00

1:04:06

7.03

6.6

209

25

72

Evening Bliss

8.00 mi in 1:15:04

3.40

1:15:04

8

6.4

249

26

40
February 26, 2023

13.04 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:14:13

3.00

1:14:13

7.03

5.7

233

22

60

Evening Bliss

6.01 mi in 55:14

2.56

55:14

6.01

6.5

182

26

97
February 25, 2023

13.11 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 11:22

0.43

11:22

1

5.3

33

17

0

Evening Bliss

7.03 mi in 1:11:57

3.00

1:11:57

7.03

5.9

230

24

105

Evening Bliss

5.08 mi in 50:10

2.16

50:10

5.08

6.1

161

23

40
February 24, 2023

10.03 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 33:08

1.28

33:08

3.01

5.5

101

20

88

Evening Bliss

7.02 mi in 57:08

3

57:08

7.02

7.4

198

32

108
February 23, 2023

13.94 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 59:03

3.00

59:03

7.03

7.1

201

30

79

Evening Bliss

4.00 mi in 41:44

1.71

41:44

4

5.8

136

24

109

Lost Trail

2.91 mi in 25:15

1

25:15

2.91

6.9

84

29

116
February 22, 2023

13.99 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.99 mi in 1:05:13

3.83

1:05:13

8.99

8.3

249

40

78

Rabbit Run

5.00 mi in 37:03

2.12

37:03

5

8.1

139

37

53
February 21, 2023

15.08 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 37:16

1.73

37:16

4.03

6.5

123

26

47

Evening Bliss

6.01 mi in 49:03

2.56

49:03

6.01

7.4

173

32

90

Redwood Dash

5.04 mi in 37:04

3.36

37:04

5.04

8.2

122

32

75
February 20, 2023

13.00 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:00:43

2.56

1:00:43

6.01

5.9

191

22

79

Evening Bliss

6.99 mi in 1:04:08

2.99

1:04:08

6.99

6.5

207

25

108
February 19, 2023

12.13 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 52:25

2.16

52:25

5.08

5.8

165

21

95

Evening Bliss

7.05 mi in 1:02:12

3.01

1:02:12

7.05

6.8

210

29

66
February 18, 2023

17.18 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 1:06:13

3

1:06:13

7.08

6.4

218

26

31

Evening Bliss

10.10 mi in 1:23:07

4.29

1:23:07

10.1

7.3

293

33

112
February 17, 2023

10.99 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 19:56

0.87

19:56

2

6.0

64

24

133

Evening Bliss

2.99 mi in 29:42

1.27

29:42

2.99

6.0

94

23

0

Evening Bliss

6.00 mi in 57:03

2.56

57:03

6

6.3

184

25

67
February 16, 2023

13.05 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.01 mi in 1:01:53

3.00

1:01:53

7.01

6.8

208

28

132

Evening Bliss

6.04 mi in 52:07

2.57

52:07

6.04

7.0

176

29

45
February 15, 2023

15.01 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 21:36

0.87

21:36

2

5.6

66

20

98

Evening Bliss

6.01 mi in 52:27

2.56

52:27

6.01

6.9

178

29

87

Evening Bliss

7.00 mi in 1:01:08

2.99

1:01:08

7

6.9

207

29

107
February 14, 2023

10.09 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 10:26

0.44

10:26

1.01

5.8

31

21

95

Evening Bliss

2.00 mi in 16:08

0.87

16:08

2

7.4

57

32

95

Evening Bliss

7.08 mi in 1:00:04

3

1:00:04

7.08

7.1

210

31

0
February 13, 2023

14.14 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 11:20

0.44

11:20

1.01

5.3

33

19

131

Evening Bliss

4.03 mi in 34:08

1.73

34:08

4.03

7.1

117

30

64

Evening Bliss

5.08 mi in 49:06

2.16

49:06

5.08

6.2

156

24

112

Evening Bliss

4.02 mi in 41:12

1.72

41:12

4.02

5.9

130

23

48
February 12, 2023

14.03 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 45:25

1.73

45:25

4.03

5.3

144

21

63

Evening Bliss

10.00 mi in 1:31:05

4.24

1:31:05

10

6.6

305

27

49
February 11, 2023

11.09 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 46:12

2.16

46:12

5.09

6.6

152

27

104

Evening Bliss

6.00 mi in 48:26

2.56

48:26

6

7.4

170

32

121
February 10, 2023

13.03 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

13.03 mi in 2:02:16

5.53

2:02:16

13.03

6.4

405

26

81
February 9, 2023

14.08 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 29:45

1.28

29:45

3

6.1

97

25

92

Evening Bliss

6.01 mi in 53:28

2.56

53:28

6.01

6.7

180

28

105

Evening Bliss

5.07 mi in 41:04

2.15

41:04

5.07

7.4

147

32

43
February 8, 2023

16.16 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 53:24

2.16

53:24

5.08

5.7

168

22

100

Evening Bliss

7.03 mi in 57:37

3.00

57:37

7.03

7.3

202

32

66

Evening Bliss

4.05 mi in 31:05

1.73

31:05

4.05

7.8

115

36

0
February 7, 2023

15.17 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.05 mi in 1:07:06

2.58

1:07:06

6.05

5.4

206

19

110

Evening Bliss

5.09 mi in 47:12

2.16

47:12

5.09

6.5

152

26

102

Evening Bliss

4.03 mi in 34:05

1.73

34:05

4.03

7.1

121

32

0
February 6, 2023

11.80 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

11.80 mi in 1:53:32

5

1:53:32

11.8

6.2

366

25

109
February 3, 2023

12.06 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.04 mi in 1:02:02

2.57

1:02:02

6.04

5.8

197

22

31

Evening Bliss

6.02 mi in 57:08

2.57

57:08

6.02

6.3

184

23

86
February 2, 2023

9.04 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:28:06

2.56

1:28:06

6.01

4.1

255

13

90

Evening Bliss

3.03 mi in 33:02

1.29

33:02

3.03

5.5

101

20

0
February 1, 2023

31.27 Miles

1,038 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 44:32

1.73

44:32

4.03

5.4

137

19

0

Evening Bliss

8.03 mi in 1:32:07

3.41

1:32:07

8.03

5.2

279

18

78

Evening Bliss

3.04 mi in 33:02

1.30

33:02

3.04

5.5

101

20

61

Evening Bliss

3.08 mi in 31:44

1.31

31:44

3.08

5.8

97

22

81

Evening Bliss

3.03 mi in 30:05

1.29

30:05

3.03

6.0

94

23

0

Evening Bliss

3.02 mi in 32:11

1.29

32:11

3.02

5.6

99

22

104

Evening Bliss

3.01 mi in 31:04

1.28

31:04

3.01

5.8

96

21

58

Evening Bliss

4.03 mi in 44:07

1.73

44:07

4.03

5.5

135

19

102
February 28, 2023

6.0

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 28:07

6.5

MPH

26

Watts

90

Calories

Evening Bliss

2.97 mi in 26:58

6.6

MPH

27

Watts

89

Calories
February 27, 2023

15.0

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:04:06

6.6

MPH

25

Watts

209

Calories

Evening Bliss

8.00 mi in 1:15:04

6.4

MPH

26

Watts

249

Calories
February 26, 2023

13.0

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:14:13

5.7

MPH

22

Watts

233

Calories

Evening Bliss

6.01 mi in 55:14

6.5

MPH

26

Watts

182

Calories
February 25, 2023

13.1

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 11:22

5.3

MPH

17

Watts

33

Calories

Evening Bliss

7.03 mi in 1:11:57

5.9

MPH

24

Watts

230

Calories

Evening Bliss

5.08 mi in 50:10

6.1

MPH

23

Watts

161

Calories
February 24, 2023

10.0

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 33:08

5.5

MPH

20

Watts

101

Calories

Evening Bliss

7.02 mi in 57:08

7.4

MPH

32

Watts

198

Calories
February 23, 2023

14.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 59:03

7.1

MPH

30

Watts

201

Calories

Evening Bliss

4.00 mi in 41:44

5.8

MPH

24

Watts

136

Calories

Lost Trail

2.91 mi in 25:15

6.9

MPH

29

Watts

84

Calories
February 22, 2023

14.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.99 mi in 1:05:13

8.3

MPH

40

Watts

249

Calories

Rabbit Run

5.00 mi in 37:03

8.1

MPH

37

Watts

139

Calories
February 21, 2023

15.1

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 37:16

6.5

MPH

26

Watts

123

Calories

Evening Bliss

6.01 mi in 49:03

7.4

MPH

32

Watts

173

Calories

Redwood Dash

5.04 mi in 37:04

8.2

MPH

32

Watts

122

Calories
February 20, 2023

13.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:00:43

5.9

MPH

22

Watts

191

Calories

Evening Bliss

6.99 mi in 1:04:08

6.5

MPH

25

Watts

207

Calories
February 19, 2023

12.1

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 52:25

5.8

MPH

21

Watts

165

Calories

Evening Bliss

7.05 mi in 1:02:12

6.8

MPH

29

Watts

210

Calories
February 18, 2023

17.2

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 1:06:13

6.4

MPH

26

Watts

218

Calories

Evening Bliss

10.10 mi in 1:23:07

7.3

MPH

33

Watts

293

Calories
February 17, 2023

11.0

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 19:56

6.0

MPH

24

Watts

64

Calories

Evening Bliss

2.99 mi in 29:42

6.0

MPH

23

Watts

94

Calories

Evening Bliss

6.00 mi in 57:03

6.3

MPH

25

Watts

184

Calories
February 16, 2023

13.0

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.01 mi in 1:01:53

6.8

MPH

28

Watts

208

Calories

Evening Bliss

6.04 mi in 52:07

7.0

MPH

29

Watts

176

Calories
February 15, 2023

15.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 21:36

5.6

MPH

20

Watts

66

Calories

Evening Bliss

6.01 mi in 52:27

6.9

MPH

29

Watts

178

Calories

Evening Bliss

7.00 mi in 1:01:08

6.9

MPH

29

Watts

207

Calories
February 14, 2023

10.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 10:26

5.8

MPH

21

Watts

31

Calories

Evening Bliss

2.00 mi in 16:08

7.4

MPH

32

Watts

57

Calories

Evening Bliss

7.08 mi in 1:00:04

7.1

MPH

31

Watts

210

Calories
February 13, 2023

14.1

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 11:20

5.3

MPH

19

Watts

33

Calories

Evening Bliss

4.03 mi in 34:08

7.1

MPH

30

Watts

117

Calories

Evening Bliss

5.08 mi in 49:06

6.2

MPH

24

Watts

156

Calories

Evening Bliss

4.02 mi in 41:12

5.9

MPH

23

Watts

130

Calories
February 12, 2023

14.0

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 45:25

5.3

MPH

21

Watts

144

Calories

Evening Bliss

10.00 mi in 1:31:05

6.6

MPH

27

Watts

305

Calories
February 11, 2023

11.1

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 46:12

6.6

MPH

27

Watts

152

Calories

Evening Bliss

6.00 mi in 48:26

7.4

MPH

32

Watts

170

Calories
February 10, 2023

13.0

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

13.03 mi in 2:02:16

6.4

MPH

26

Watts

405

Calories
February 9, 2023

14.1

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 29:45

6.1

MPH

25

Watts

97

Calories

Evening Bliss

6.01 mi in 53:28

6.7

MPH

28

Watts

180

Calories

Evening Bliss

5.07 mi in 41:04

7.4

MPH

32

Watts

147

Calories
February 8, 2023

16.2

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 53:24

5.7

MPH

22

Watts

168

Calories

Evening Bliss

7.03 mi in 57:37

7.3

MPH

32

Watts

202

Calories

Evening Bliss

4.05 mi in 31:05

7.8

MPH

36

Watts

115

Calories
February 7, 2023

15.3

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.05 mi in 1:07:06

5.4

MPH

19

Watts

206

Calories

Evening Bliss

5.09 mi in 47:12

6.5

MPH

26

Watts

152

Calories

Evening Bliss

4.03 mi in 34:05

7.1

MPH

32

Watts

121

Calories
February 6, 2023

12.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

11.80 mi in 1:53:32

6.2

MPH

25

Watts

366

Calories
February 3, 2023

12.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.04 mi in 1:02:02

5.8

MPH

22

Watts

197

Calories

Evening Bliss

6.02 mi in 57:08

6.3

MPH

23

Watts

184

Calories
February 2, 2023

9.0

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:28:06

4.1

MPH

13

Watts

255

Calories

Evening Bliss

3.03 mi in 33:02

5.5

MPH

20

Watts

101

Calories
February 1, 2023

31.3

Miles

1,031

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 44:32

5.4

MPH

19

Watts

137

Calories

Evening Bliss

8.03 mi in 1:32:07

5.2

MPH

18

Watts

279

Calories

Evening Bliss

3.04 mi in 33:02

5.5

MPH

20

Watts

101

Calories

Evening Bliss

3.08 mi in 31:44

5.8

MPH

22

Watts

97

Calories

Evening Bliss

3.03 mi in 30:05

6.0

MPH

23

Watts

94

Calories

Evening Bliss

3.02 mi in 32:11

5.6

MPH

22

Watts

99

Calories

Evening Bliss

3.01 mi in 31:04

5.8

MPH

21

Watts

96

Calories

Evening Bliss

4.03 mi in 44:07

5.5

MPH

19

Watts

135

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 595

of 3,266 Riders

$35.40

Raised

Challenge Totals

1 Supporter

February 28, 2023

6.01 Miles

179 Calories

0 Score

February 27, 2023

15.03 Miles

458 Calories

0 Score

February 26, 2023

13.04 Miles

415 Calories

0 Score

February 25, 2023

13.11 Miles

424 Calories

0 Score

February 24, 2023

10.03 Miles

299 Calories

0 Score

February 23, 2023

13.94 Miles

421 Calories

0 Score

February 22, 2023

13.99 Miles

388 Calories

0 Score

February 21, 2023

15.08 Miles

418 Calories

0 Score

February 20, 2023

13.00 Miles

398 Calories

0 Score

February 19, 2023

12.13 Miles

375 Calories

0 Score

February 18, 2023

17.18 Miles

511 Calories

0 Score

February 17, 2023

10.99 Miles

342 Calories

0 Score

February 16, 2023

13.05 Miles

384 Calories

0 Score

February 15, 2023

15.01 Miles

451 Calories

0 Score

February 14, 2023

10.09 Miles

298 Calories

0 Score

February 13, 2023

14.14 Miles

436 Calories

0 Score

February 12, 2023

14.03 Miles

449 Calories

0 Score

February 11, 2023

11.09 Miles

322 Calories

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023