Malik Rushing - Rally for the Y 2024

Rally for the Y 2024
February 2024

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Rally for the Y 2024
February 2024

Malik Rushing

YMCA - Central Maryland - Weinberg Family Center 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause!

Support

# 709 of 2,744

$15.07 Raised

# 709

of 2,744 Riders

$15.07

Raised

Challenge Totals

Miles	151
Calories	5,384
Score	20,070
$15.07	Money Raised

1 Supporter

Blue Goji	$0.10/mi

Support

Timeline

February 29, 2024

8.00 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:40

3

12:40

3

14.2

99

108

117

Expresso Speedway

5.00 mi in 22:03

5

22:03

5

13.6

181

112

136
February 28, 2024

7.79 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:38

4

14:38

4

16.4

149

147

0

Titan Time

1.75 mi in 7:46

1

7:46

1.75

13.5

75

137

126

GojiPlay Ride

2.04 mi in 9:59

∞

9:59

2.04

12.3

72

98

0
February 27, 2024

17.01 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 23:21

6

23:21

6

15.4

210

126

149

Expresso Speedway

5.00 mi in 20:11

5

20:11

5

14.9

170

117

75

Lucky Streak

5.01 mi in 21:08

0.48

21:08

5.01

14.2

200

134

129

GojiPlay Ride

1.00 mi in 6:46

∞

6:46

1

8.9

41

80

0
February 26, 2024

15.45 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

35

127

0

Expresso Speedway

10.00 mi in 42:46

10

42:46

10

14.0

325

103

38

Coastal Run

3.37 mi in 13:54

1

13:54

3.37

14.5

125

127

0

GojiPlay Ride

1.08 mi in 6:01

∞

6:01

1.08

10.8

52

125

0
February 25, 2024

13.84 Miles

478 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

28

71

142

Campus Loop

2.03 mi in 7:45

1

Laps

7:45

2.03

15.7

73

139

137

Campus Loop

2.03 mi in 8:42

1

Laps

8:42

2.03

14.0

69

108

0

Fruitdale

1.53 mi in 7:34

0.35

Laps

7:34

1.53

12.1

42

71

129

Fruitdale

4.42 mi in 17:20

1

Laps

17:20

4.42

15.3

164

133

0

GojiPlay Ride

1.20 mi in 7:43

∞

Laps

7:43

1.2

9.3

47

79

0

GojiPlay Ride

0.60 mi in 3:21

∞

Laps

3:21

0.6

10.7

26

108

0

Pirates Cove - Speed - 25 Min

20,070 points

20,070

Points

6:02

1.03

10.3

30

61

123
February 24, 2024

17.65 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.35 mi in 31:08

∞

31:08

5.35

10.3

209

107

0

GojiPlay Ride

5.00 mi in 24:31

∞

24:31

5

12.2

206

132

0

GojiPlay Ride

2.28 mi in 11:03

∞

11:03

2.28

12.4

85

106

0

GojiPlay Ride

5.02 mi in 21:53

∞

21:53

5.02

13.8

191

123

0
February 23, 2024

4.04 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

107

161

Mini Mayhem

2.03 mi in 8:31

1

8:31

2.03

14.3

70

113

165

GojiPlay Ride

1.01 mi in 4:17

∞

4:17

1.01

14.1

47

160

0
February 22, 2024

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.02 mi in 4:25

∞

4:25

1.02

13.9

44

146

0
February 20, 2024

0.42 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.42 mi in 2:10

0.08

2:10

0.42

11.6

11

60

150
February 16, 2024

16.59 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

14.30 mi in 1:00:28

∞

1:00:28

14.3

14.2

541

126

0

GojiPlay Ride

2.29 mi in 17:17

∞

17:17

2.29

7.9

96

70

0
February 13, 2024

11.15 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

11.15 mi in 50:19

∞

50:19

11.15

13.3

426

118

0
February 12, 2024

10.86 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

94

120

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

138

91

120

GojiPlay Ride

5.44 mi in 22:05

∞

22:05

5.44

14.8

220

143

0
February 10, 2024

9.00 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 41:19

1

41:19

9

13.1

257

80

153
February 9, 2024

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

2.03 mi in 10:47

0.23

10:47

2.03

11.3

56

63

0
February 8, 2024

1.04 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.04 mi in 4:39

0.21

4:39

1.04

13.4

31

88

0
February 6, 2024

5.00 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:47

1

22:47

5

13.2

163

95

153
February 5, 2024

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:17

1

21:17

4.42

12.5

130

78

145
February 2, 2024

3.37 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:45

1

17:45

3.37

11.4

102

72

164
February 1, 2024

1.50 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

1.50 mi in 9:55

0.26

9:55

1.5

9.1

47

56

0
February 29, 2024

8.2

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:40

14.2

MPH

108

Watts

99

Calories

Expresso Speedway

5.00 mi in 22:03

13.6

MPH

112

Watts

181

Calories
February 28, 2024

7.8

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:38

16.4

MPH

147

Watts

149

Calories

Titan Time

1.75 mi in 7:46

13.5

MPH

137

Watts

75

Calories

GojiPlay Ride

2.04 mi in 9:59

12.3

MPH

98

Watts

72

Calories
February 27, 2024

17.0

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 23:21

15.4

MPH

126

Watts

210

Calories

Expresso Speedway

5.00 mi in 20:11

14.9

MPH

117

Watts

170

Calories

Lucky Streak

5.01 mi in 21:08

14.2

MPH

134

Watts

200

Calories

GojiPlay Ride

1.00 mi in 6:46

8.9

MPH

80

Watts

41

Calories
February 26, 2024

15.7

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

127

Watts

35

Calories

Expresso Speedway

10.00 mi in 42:46

14.0

MPH

103

Watts

325

Calories

Coastal Run

3.37 mi in 13:54

14.5

MPH

127

Watts

125

Calories

GojiPlay Ride

1.08 mi in 6:01

10.8

MPH

125

Watts

52

Calories
February 25, 2024

12.8

Miles

478

Calories

20,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

71

Watts

28

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

139

Watts

73

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

108

Watts

69

Calories

Fruitdale

1.53 mi in 7:34

12.1

MPH

71

Watts

42

Calories

Fruitdale

4.42 mi in 17:20

15.3

MPH

133

Watts

164

Calories

GojiPlay Ride

1.20 mi in 7:43

9.3

MPH

79

Watts

47

Calories

GojiPlay Ride

0.60 mi in 3:21

10.7

MPH

108

Watts

26

Calories

Pirates Cove - Speed - 25 Min

20,070 points

10.3

MPH

61

Watts

30

Calories
February 24, 2024

17.6

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

5.35 mi in 31:08

10.3

MPH

107

Watts

209

Calories

GojiPlay Ride

5.00 mi in 24:31

12.2

MPH

132

Watts

206

Calories

GojiPlay Ride

2.28 mi in 11:03

12.4

MPH

106

Watts

85

Calories

GojiPlay Ride

5.02 mi in 21:53

13.8

MPH

123

Watts

191

Calories
February 23, 2024

4.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

107

Watts

32

Calories

Mini Mayhem

2.03 mi in 8:31

14.3

MPH

113

Watts

70

Calories

GojiPlay Ride

1.01 mi in 4:17

14.1

MPH

160

Watts

47

Calories
February 22, 2024

1.0

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.02 mi in 4:25

13.9

MPH

146

Watts

44

Calories
February 20, 2024

0.4

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

0.42 mi in 2:10

11.6

MPH

60

Watts

11

Calories
February 16, 2024

16.6

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

14.30 mi in 1:00:28

14.2

MPH

126

Watts

541

Calories

GojiPlay Ride

2.29 mi in 17:17

7.9

MPH

70

Watts

96

Calories
February 13, 2024

11.1

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

11.15 mi in 50:19

13.3

MPH

118

Watts

426

Calories
February 12, 2024

10.9

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

94

Watts

31

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

91

Watts

138

Calories

GojiPlay Ride

5.44 mi in 22:05

14.8

MPH

143

Watts

220

Calories
February 10, 2024

9.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 41:19

13.1

MPH

80

Watts

257

Calories
February 9, 2024

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

2.03 mi in 10:47

11.3

MPH

63

Watts

56

Calories
February 8, 2024

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.04 mi in 4:39

13.4

MPH

88

Watts

31

Calories
February 6, 2024

5.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:47

13.2

MPH

95

Watts

163

Calories
February 5, 2024

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:17

12.5

MPH

78

Watts

130

Calories
February 2, 2024

3.4

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:45

11.4

MPH

72

Watts

102

Calories
February 1, 2024

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

1.50 mi in 9:55

9.1

MPH

56

Watts

47

Calories

Rally for the Y 2024 February 2024

Rally! Ride! Raise!

Rally for the Y 2024 February 2024

# 709

of 2,744 Riders

$15.07

Raised

Challenge Totals

1 Supporter

February 29, 2024

8.00 Miles

280 Calories

0 Score

February 28, 2024

7.79 Miles

296 Calories

0 Score

February 27, 2024

17.01 Miles

621 Calories

0 Score

February 26, 2024

15.45 Miles

537 Calories

0 Score

February 25, 2024

13.84 Miles

478 Calories

0 Score

February 24, 2024

17.65 Miles

692 Calories

0 Score

February 23, 2024

4.04 Miles

149 Calories

0 Score

February 22, 2024

1.02 Miles

44 Calories

0 Score

February 20, 2024

0.42 Miles

11 Calories

0 Score

February 16, 2024

16.59 Miles

637 Calories

0 Score

February 13, 2024

11.15 Miles

426 Calories

0 Score

February 12, 2024

10.86 Miles

389 Calories

0 Score

February 10, 2024

9.00 Miles

257 Calories

0 Score

February 9, 2024

2.03 Miles

56 Calories

0 Score

February 8, 2024

1.04 Miles

31 Calories

0 Score

February 6, 2024

5.00 Miles

163 Calories

0 Score

February 5, 2024

4.42 Miles

130 Calories

0 Score

February 2, 2024

3.37 Miles

102 Calories

Rally for the Y 2024
February 2024

Rally for the Y 2024
February 2024