Schalmo YMCA Expresso Sprint
January 2020

Michael Kagee Jr
40-49
Michael Kagee Jr
# 4 of 91
153 Miles
View Profile

Challenge Totals

Miles 153
Calories 5,855
Score 0

  • January 31, 2020

    8.03 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.03 mi in 6:40
    5.00 mi in 17:08

  • January 29, 2020

    9.12 Miles
    381 Calories
    0 Score
    Rides
    3.37 mi in 11:32
    5.75 mi in 20:22

  • January 28, 2020

    8.36 Miles
    321 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    6.33 mi in 22:26

  • January 26, 2020

    7.36 Miles
    284 Calories
    0 Score
    Rides
    5.00 mi in 17:17
    2.36 mi in 8:02

  • January 25, 2020

    7.44 Miles
    335 Calories
    0 Score
    Rides
    2.91 mi in 10:10
    4.53 mi in 19:47

  • January 24, 2020

    9.92 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.91 mi in 10:21
    6.01 mi in 23:42

  • January 23, 2020

    9.47 Miles
    394 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    7.44 mi in 29:15

  • January 21, 2020

    9.23 Miles
    361 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    5.37 mi in 21:13
    1.50 mi in 5:09

  • January 20, 2020

    11.76 Miles
    443 Calories
    0 Score
    Rides
    6.33 mi in 23:27
    5.43 mi in 20:41

  • January 19, 2020

    10.53 Miles
    432 Calories
    0 Score
    Rides
    2.93 mi in 12:22
    7.60 mi in 31:10

  • January 18, 2020

    9.01 Miles
    342 Calories
    0 Score
    Rides
    6.98 mi in 26:34
    2.03 mi in 7:12

  • January 17, 2020

    10.41 Miles
    385 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    8.38 mi in 31:08

  • January 14, 2020

    5.00 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 18:40

  • January 11, 2020

    8.43 Miles
    293 Calories
    0 Score
    Rides
    4.42 mi in 16:31
    4.01 mi in 16:01

  • January 10, 2020

    10.01 Miles
    367 Calories
    0 Score
    Rides
    2.91 mi in 11:22
    3.37 mi in 12:28
    3.73 mi in 14:51

  • January 7, 2020

    5.94 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.03 mi in 7:29
    2.91 mi in 12:12

  • January 6, 2020

    4.39 Miles
    150 Calories
    0 Score
    Rides
    2.36 mi in 8:56
    2.03 mi in 7:41

  • January 4, 2020

    3.78 Miles
    135 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    1.75 mi in 6:39

  • January 2, 2020

    3.52 Miles
    113 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 4:21
    1.50 mi in 6:13
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default