David Piguet - Slay the Way - Interactive Fitness

Slay the Way
1 Jan 2024 - 31 Dec 2024

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Slay the Way
1 Jan 2024 - 31 Dec 2024

David Piguet

YMCA - Staunton - Augusta 70-79

70-79

# 109 of 1,492

1,621 Miles

# 109

of 1,492 Riders

1,621

Miles

Challenge Totals

Miles	1,621
Calories	59,971
Score	0

Timeline

December 19, 2024

15.56 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 20:54

1.13

20:54

5.01

14.4

161

106

118

Lucky Streak

10.55 mi in 41:55

1

41:55

10.55

15.1

389

131

125
December 17, 2024

13.43 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:52

1

18:52

4.42

14.1

133

101

127

Redwood Dash

3.00 mi in 12:00

2

12:00

3

15.0

92

111

117

Ironhorse Rush

6.01 mi in 20:55

1

20:55

6.01

17.2

268

198

149
December 11, 2024

14.51 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

30

97

135

Pyramid Mountain

13.51 mi in 47:26

1

47:26

13.51

17.1

557

180

151
December 6, 2024

9.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 31:58

1

31:58

9

16.9

297

138

135
December 5, 2024

10.55 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 41:54

1

41:54

10.55

15.1

388

131

129
December 3, 2024

13.02 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

31

98

132

Fruitdale

4.42 mi in 18:57

1

18:57

4.42

14.0

138

100

118

Odyssey

7.60 mi in 29:18

1

29:18

7.6

15.6

352

176

149
November 29, 2024

15.97 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

118

96

Fruitdale

4.42 mi in 16:31

1

16:31

4.42

16.1

153

138

95

Lucky Streak

10.55 mi in 39:02

1

39:02

10.55

16.2

400

154

105
November 26, 2024

9.71 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

90

95

Mini Mayhem

2.03 mi in 6:38

1

6:38

2.03

18.4

85

198

96

Penny Lane

6.68 mi in 25:54

1

25:54

6.68

15.5

228

130

96
November 22, 2024

18.30 Miles

819 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:12:57

1

1:12:57

18.3

15.1

819

170

99
November 20, 2024

100.13 Miles

3,157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

107

0

Expresso Speedway

2.00 mi in 8:27

2

8:27

2

14.2

58

98

0

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

57

95

187

Expresso Speedway

5.00 mi in 19:49

5

19:49

5

15.1

156

114

100

Expresso Speedway

3.00 mi in 11:42

3

11:42

3

15.4

95

119

64

Expresso Speedway

2.00 mi in 8:21

2

8:21

2

14.4

59

101

0

Fruitdale

15.03 mi in 59:49

3.40

59:49

15.03

15.1

491

120

165

Fruitdale

5.01 mi in 20:46

1.13

20:46

5.01

14.5

157

109

131

Fruitdale

10.00 mi in 42:18

2.26

42:18

10

14.2

311

105

167

Fruitdale

5.01 mi in 20:48

1.13

20:48

5.01

14.5

157

109

166

Fruitdale

3.03 mi in 13:08

0.69

13:08

3.03

13.8

91

100

113

Fruitdale

10.01 mi in 39:32

2.27

39:32

10.01

15.2

325

121

103

Fruitdale

10.01 mi in 39:19

2.27

39:19

10.01

15.3

331

124

101

Fruitdale

5.01 mi in 20:10

1.13

20:10

5.01

14.9

163

118

100

Fruitdale

5.01 mi in 20:06

1.13

20:06

5.01

15.0

162

117

102

Fruitdale

5.01 mi in 20:27

1.13

20:27

5.01

14.7

160

114

105

Redwood Dash

3.00 mi in 12:09

2

12:09

3

14.8

91

108

96

Track Fever

9.00 mi in 35:18

1

35:18

9

15.3

264

108

190
November 15, 2024

15.80 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

102

128

Fruitdale

4.42 mi in 18:26

1

18:26

4.42

14.4

138

108

105

Farmers Bluff

2.00 mi in 8:41

0.29

8:41

2

13.8

80

138

117

Rough Rider

8.38 mi in 29:11

1

29:11

8.38

17.2

350

183

103
November 13, 2024

61.04 Miles

1,966 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

125

128

Expresso Speedway

2.00 mi in 8:18

2

8:18

2

14.5

59

102

96

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

115

98

Fruitdale

15.00 mi in 58:18

3.40

58:18

15

15.4

498

125

100

Fruitdale

5.01 mi in 19:20

1.13

19:20

5.01

15.5

169

129

96

Fruitdale

10.00 mi in 40:53

2.26

40:53

10

14.7

319

113

104

Fruitdale

5.01 mi in 20:49

1.13

20:49

5.01

14.4

155

107

104

Fruitdale

5.01 mi in 19:57

1.13

19:57

5.01

15.1

164

120

94

Redwood Dash

3.00 mi in 11:45

2

11:45

3

15.3

93

117

96

Lost Valley

5.01 mi in 16:36

0.43

16:36

5.01

18.1

163

147

121

Track Fever

9.00 mi in 33:12

1

33:12

9

16.3

283

126

106
November 8, 2024

12.37 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:06

1

11:06

3.37

18.2

141

196

150

Track Fever

9.00 mi in 32:54

1

32:54

9

16.4

285

128

126
November 6, 2024

46.04 Miles

1,360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

85

115

Expresso Speedway

4.00 mi in 17:06

4

17:06

4

14.0

116

96

115

Fruitdale

10.01 mi in 41:49

2.27

41:49

10.01

14.4

308

106

111

Fruitdale

10.00 mi in 43:03

2.26

43:03

10

13.9

300

100

110

Fruitdale

5.01 mi in 22:20

1.13

22:20

5.01

13.5

146

92

93

Fruitdale

5.01 mi in 21:55

1.13

21:55

5.01

13.7

147

96

109

Lost Valley

2.01 mi in 7:35

0.17

7:35

2.01

15.9

58

113

123

Track Fever

9.00 mi in 36:57

1

36:57

9

14.6

258

100

110
November 1, 2024

10.55 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 40:51

1

40:51

10.55

15.5

387

141

123
October 30, 2024

35.17 Miles

1,205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 23:10

6

23:10

6

15.5

191

122

104

Fruitdale

8.84 mi in 35:26

2

35:26

8.84

15.0

291

119

126

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

143

119

104

Stump Puller

6.91 mi in 23:05

1

23:05

6.91

18.0

302

203

155

Track Fever

9.00 mi in 34:26

1

34:26

9

15.7

278

117

106
October 25, 2024

15.97 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

111

95

Fruitdale

4.42 mi in 17:10

1

17:10

4.42

15.4

146

126

99

Lucky Streak

10.55 mi in 39:22

1

39:22

10.55

16.1

399

152

87
October 23, 2024

35.01 Miles

1,073 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:10

3

13:10

3

13.7

84

92

112

Fruitdale

10.00 mi in 40:12

2.26

40:12

10

14.9

313

116

123

Fruitdale

14.00 mi in 59:44

3.17

59:44

14

14.1

424

104

116

Fruitdale

5.01 mi in 19:35

1.13

19:35

5.01

15.3

162

125

136

Redwood Dash

3.00 mi in 11:51

2

11:51

3

15.2

90

114

112
October 22, 2024

13.18 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

106

135

Grape Stomper

12.18 mi in 43:47

1

43:47

12.18

16.7

561

197

146
October 15, 2024

15.55 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

103

138

Fruitdale

5.01 mi in 20:21

1.13

20:21

5.01

14.8

158

113

128

Monkey Pass

9.54 mi in 33:47

1

33:47

9.54

16.9

410

186

140
October 10, 2024

15.97 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

118

120

Fruitdale

4.42 mi in 17:11

1

17:11

4.42

15.4

146

125

123

Lucky Streak

10.55 mi in 39:08

1

39:08

10.55

16.2

399

153

127
October 8, 2024

14.20 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

102

125

Expresso Speedway

2.00 mi in 8:13

2

8:13

2

14.6

60

104

121

Fruitdale

8.84 mi in 34:19

2

34:19

8.84

15.5

294

126

124

Rabbit Run

2.36 mi in 7:38

1

7:38

2.36

18.6

100

203

145
October 4, 2024

12.75 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

58

97

116

Fruitdale

4.42 mi in 18:27

1

18:27

4.42

14.4

134

107

117

Quicksilver

6.33 mi in 25:28

1

25:28

6.33

14.9

223

132

124
October 3, 2024

13.05 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

25

65

116

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

40

76

112

Lucky Streak

10.55 mi in 45:08

1

45:08

10.55

14.0

340

102

111
October 1, 2024

13.03 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:41

2

8:41

2

13.8

55

92

129

Gut Buster

11.03 mi in 46:23

1

46:23

11.03

14.3

478

158

146
September 26, 2024

10.22 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:38

3

12:38

3

14.2

89

102

132

Ravens Roost

7.22 mi in 26:16

1

26:16

7.22

16.5

315

183

154
September 24, 2024

15.97 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

97

118

Fruitdale

4.42 mi in 16:46

1

16:46

4.42

15.8

150

133

125

Lucky Streak

10.55 mi in 40:47

1

40:47

10.55

15.5

384

140

123
September 19, 2024

14.97 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:34

1

16:34

4.42

16.0

152

137

131

Lucky Streak

10.55 mi in 40:03

1

40:03

10.55

15.8

389

145

140
September 17, 2024

13.85 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:19

2

8:19

2

14.4

59

102

124

Expresso Speedway

2.00 mi in 8:18

2

8:18

2

14.5

59

102

126

Fruitdale

4.42 mi in 18:23

1

18:23

4.42

14.4

138

108

130

Moody Ambush

5.43 mi in 18:35

1

18:35

5.43

17.5

237

196

161
September 12, 2024

15.97 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

106

122

Fruitdale

4.42 mi in 17:06

1

17:06

4.42

15.5

148

128

131

Lucky Streak

10.55 mi in 39:24

1

39:24

10.55

16.1

396

151

129
September 10, 2024

15.42 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:53

2

8:53

2

13.5

54

87

120

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

131

101

130

Track Fever

9.00 mi in 29:41

1

29:41

9

18.2

310

160

144
September 5, 2024

15.97 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

102

121

Fruitdale

4.42 mi in 16:42

1

16:42

4.42

15.9

151

135

128

Lucky Streak

10.55 mi in 38:00

1

38:00

10.55

16.7

409

163

131
September 3, 2024

15.43 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

129

128

Fruitdale

4.42 mi in 17:46

1

17:46

4.42

14.9

142

117

132

Camel Country

10.01 mi in 37:24

1

37:24

10.01

16.1

470

193

143
August 29, 2024

11.55 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

99

120

Lucky Streak

10.55 mi in 40:50

1

40:50

10.55

15.5

385

140

122
August 27, 2024

14.73 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

58

91

132

Track Fever

9.00 mi in 36:04

1

36:04

9

15.0

263

103

129

Catacombs

3.73 mi in 14:00

1

14:00

3.73

16.0

161

174

154
August 25, 2024

21.55 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

59

97

106

Track Fever

9.00 mi in 34:31

1

34:31

9

15.6

275

116

117

Lucky Streak

10.55 mi in 40:53

1

40:53

10.55

15.5

382

139

125
August 23, 2024

16.42 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:09

3

12:09

3

14.8

91

108

121

Fruitdale

4.42 mi in 17:02

1

17:02

4.42

15.6

149

129

116

Track Fever

9.00 mi in 32:39

1

32:39

9

16.5

294

133

116
August 22, 2024

15.97 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

124

130

Fruitdale

4.42 mi in 17:20

1

17:20

4.42

15.3

145

123

130

Lucky Streak

10.55 mi in 40:42

1

40:42

10.55

15.6

384

140

124
August 20, 2024

14.29 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:59

2

7:59

2

15.0

61

111

145

Fruitdale

4.42 mi in 17:37

1

17:37

4.42

15.1

142

119

132

Wicked Workout

7.87 mi in 29:42

1

29:42

7.87

15.9

372

192

141
August 15, 2024

15.97 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

33

131

123

Fruitdale

4.42 mi in 16:18

1

16:18

4.42

16.3

156

143

133

Lucky Streak

10.55 mi in 37:54

1

37:54

10.55

16.7

409

164

129
August 13, 2024

9.33 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:09

3

12:09

3

14.8

90

108

130

Quicksilver

6.33 mi in 21:39

1

21:39

6.33

17.5

260

186

143
August 8, 2024

10.55 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 43:28

1

43:28

10.55

14.6

367

122

122
August 6, 2024

14.51 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

88

109

Temple Ridge

13.51 mi in 47:35

1

47:35

13.51

17.0

562

181

143
August 1, 2024

14.97 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:22

1

16:22

4.42

16.2

155

141

133

Lucky Streak

10.55 mi in 40:54

1

40:54

10.55

15.5

382

139

127
July 30, 2024

13.80 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

43

222

134

Fruitdale

4.42 mi in 19:05

1

19:05

4.42

13.9

133

100

119

Falcon Flight

8.38 mi in 33:17

1

33:17

8.38

15.1

305

137

127
July 23, 2024

7.98 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

108

133

Apple Grinder

6.98 mi in 24:31

1

24:31

6.98

17.1

299

187

144
July 22, 2024

13.51 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 52:24

1

52:24

13.51

15.5

510

145

134
July 20, 2024

12.18 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 47:42

1

47:42

12.18

15.3

522

165

142
July 19, 2024

12.05 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

57

180

138

Lucky Streak

10.55 mi in 46:03

1

46:03

10.55

13.7

354

109

123
July 8, 2024

16.03 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

131

133

Dragon Fire

5.00 mi in 17:21

1

17:21

5

17.3

198

173

152

Camel Country

10.01 mi in 43:14

1

43:14

10.01

13.9

430

147

143
July 7, 2024

22.17 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:25

1

12:25

3.37

16.3

126

153

144

Alpine Splash

2.93 mi in 12:10

1

12:10

2.93

14.4

124

151

137

Billy Goat Falls

5.37 mi in 21:54

1

21:54

5.37

14.7

222

150

135

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

47

116

129

Track Fever

9.00 mi in 34:21

1

34:21

9

15.7

277

117

130
July 5, 2024

15.70 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:58

1

29:58

7.44

14.9

311

155

140

City Express

4.53 mi in 20:09

1

20:09

4.53

13.5

228

170

155

Catacombs

3.73 mi in 15:45

1

15:45

3.73

14.2

146

137

148
July 3, 2024

15.66 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:59

1

8:59

2.36

15.8

85

141

145

Broken Spoke

5.43 mi in 21:06

1

21:06

5.43

15.4

210

149

148

Wicked Workout

7.87 mi in 32:31

1

32:31

7.87

14.5

352

161

143
July 2, 2024

13.36 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:27

1

6:27

2.03

18.9

87

208

152

Fruitdale

4.42 mi in 17:09

1

17:09

4.42

15.5

147

126

135

Farmers Bluff

6.91 mi in 25:40

1

25:40

6.91

16.2

269

158

142
June 20, 2024

10.17 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:24

1

17:24

4.42

15.2

145

122

135

Oblivion

5.75 mi in 19:21

1

19:21

5.75

17.8

252

201

157
June 13, 2024

2.91 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:20

1

9:20

2.91

18.7

129

214

140
June 11, 2024

14.97 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:21

1

17:21

4.42

15.3

145

123

130

Lucky Streak

10.55 mi in 40:14

1

40:14

10.55

15.7

389

144

133
June 6, 2024

14.43 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:07

1

17:07

4.42

15.5

147

126

117

Outlaw Rock

10.01 mi in 37:34

1

37:34

10.01

16.0

472

193

138
June 4, 2024

16.01 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

122

123

Fruitdale

6.01 mi in 21:32

1.36

21:32

6.01

16.7

217

152

124

Track Fever

9.00 mi in 30:41

1

30:41

9

17.6

304

148

127
May 31, 2024

10.95 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:13

2

8:13

2

14.6

61

106

131

Fruitdale

4.42 mi in 16:53

1

16:53

4.42

15.7

148

130

133

City Express

4.53 mi in 18:18

1

18:18

4.53

14.9

243

205

154
May 29, 2024

14.97 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:01

1

18:01

4.42

14.7

140

112

126

Lucky Streak

10.55 mi in 41:02

1

41:02

10.55

15.4

384

138

131
May 23, 2024

15.05 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:18

3

11:18

3

15.9

98

127

122

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

54

159

129

Lucky Streak

10.55 mi in 40:19

1

40:19

10.55

15.7

389

144

124
May 21, 2024

11.75 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

113

132

Fruitdale

4.42 mi in 13:48

1

13:48

4.42

19.2

187

210

156

Quicksilver

6.33 mi in 24:20

1

24:20

6.33

15.6

234

144

136
May 16, 2024

15.97 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

122

128

Fruitdale

4.42 mi in 16:21

1

16:21

4.42

16.2

154

141

131

Lucky Streak

10.55 mi in 38:31

1

38:31

10.55

16.4

404

158

131
May 14, 2024

13.18 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

102

140

Vindicator

12.18 mi in 44:19

1

44:19

12.18

16.5

553

191

148
May 10, 2024

14.91 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:02

2

8:02

2

14.9

61

111

128

Evening Bliss

2.36 mi in 7:17

1

7:17

2.36

19.4

105

225

146

Lucky Streak

10.55 mi in 39:21

1

39:21

10.55

16.1

395

151

131
May 9, 2024

14.91 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:26

2

8:26

2

14.2

58

97

127

Evening Bliss

2.36 mi in 7:44

1

7:44

2.36

18.3

98

195

146

Lucky Streak

10.55 mi in 42:13

1

42:13

10.55

15.0

373

129

131
May 7, 2024

14.42 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

127

124

Fruitdale

4.42 mi in 15:49

1

15:49

4.42

16.8

160

153

130

Track Fever

9.00 mi in 31:39

1

31:39

9

17.1

297

140

122
May 2, 2024

14.97 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:51

1

16:51

4.42

15.7

149

132

126

Lucky Streak

10.55 mi in 38:13

1

38:13

10.55

16.6

407

161

128
April 30, 2024

12.16 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:02

2

8:02

2

14.9

61

110

137

Drifters Peak

10.16 mi in 37:05

1

37:05

10.16

16.4

489

203

151
April 26, 2024

10.55 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 40:16

1

40:16

10.55

15.7

392

144

135
April 25, 2024

11.33 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:52

1

17:52

4.42

14.8

142

115

124

Farmers Bluff

6.91 mi in 24:32

1

24:32

6.91

16.9

283

175

153
April 23, 2024

14.97 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:59

1

16:59

4.42

15.6

147

129

112

Lucky Streak

10.55 mi in 39:24

1

39:24

10.55

16.1

393

151

114
April 17, 2024

12.02 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:37

1

4:37

1.5

19.5

60

203

142

Lucky Streak

10.52 mi in 0:05

1

0:05

10.52

7,574.4

0

0

0
April 4, 2024

10.55 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 43:08

1

43:08

10.55

14.7

359

124

129
April 2, 2024

11.72 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.05 mi in 4:18

0.24

4:18

1.05

14.7

33

110

141

Thunderball

10.67 mi in 37:20

1

37:20

10.67

17.1

478

197

152
March 28, 2024

14.97 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:47

1

17:47

4.42

14.9

142

116

130

Lucky Streak

10.55 mi in 41:00

1

41:00

10.55

15.4

386

139

133
March 26, 2024

6.01 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 20:50

1

20:50

6.01

17.3

271

201

148
March 14, 2024

18.30 Miles

788 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:16:15

1

1:16:15

18.3

14.4

788

154

143
March 12, 2024

12.40 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 29:40

1

29:40

7.87

15.9

377

193

156

City Express

4.53 mi in 21:56

1

21:56

4.53

12.4

218

146

151
March 9, 2024

20.02 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:21:36

1

1:21:36

20.02

14.7

848

155

145
March 7, 2024

5.43 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:47

1

18:47

5.43

17.3

235

190

157
March 6, 2024

12.42 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:59

1

40:59

10.67

15.6

443

163

136

Titan Time

1.75 mi in 6:38

1

6:38

1.75

15.8

68

155

138
March 4, 2024

10.74 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:58

1

8:58

2.36

15.8

85

141

137

Falcon Flight

8.38 mi in 31:48

1

31:48

8.38

15.8

323

151

137
March 1, 2024

12.18 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 50:06

1

50:06

12.18

14.6

509

151

137
February 29, 2024

14.44 Miles

652 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:29

1

11:29

2.91

15.2

103

135

144

Lost Valley

11.53 mi in 43:33

1

43:33

11.53

15.9

549

195

160
February 27, 2024

14.58 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:04

1

17:04

4.42

15.5

148

128

140

Drifters Peak

10.16 mi in 43:11

1

43:11

10.16

14.1

439

151

143
February 23, 2024

14.78 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:43

1

26:43

6.91

15.5

260

145

142

Wicked Workout

7.87 mi in 33:28

1

33:28

7.87

14.1

346

154

138
February 22, 2024

13.51 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 52:02

1

52:02

13.51

15.6

522

149

141
February 20, 2024

14.02 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:24

1

13:24

4.01

18.0

177

206

156

Outlaw Rock

10.01 mi in 43:23

1

43:23

10.01

13.8

418

145

145
February 16, 2024

12.73 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:45

1

26:45

6.98

15.7

273

155

142

Oblivion

5.75 mi in 23:07

1

23:07

5.75

14.9

210

137

130
February 15, 2024

15.01 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:34

1

18:34

5

16.2

181

147

141

Camel Country

10.01 mi in 40:34

1

40:34

10.01

14.8

442

166

141
February 13, 2024

14.37 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:14

1

19:14

5.37

16.8

248

198

154

Track Fever

9.00 mi in 31:40

1

31:40

9

17.1

294

139

138
February 9, 2024

12.57 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

116

120

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

70

140

132

Monkey Pass

9.54 mi in 37:41

1

37:41

9.54

15.2

366

146

133
February 8, 2024

14.66 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:00

1

28:00

7.44

15.9

325

179

143

Ravens Roost

7.22 mi in 29:26

1

29:26

7.22

14.7

280

144

141
February 6, 2024

16.21 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:54

1

22:54

6.33

16.6

246

165

140

Rough Rider

8.38 mi in 30:40

1

30:40

8.38

16.4

329

164

131

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

50

145

140
February 1, 2024

14.76 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:50

1

46:50

11.03

14.1

480

155

140

Catacombs

3.73 mi in 14:48

1

14:48

3.73

15.1

148

153

141
January 30, 2024

13.43 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

45

223

142

Moody Ambush

5.43 mi in 22:16

1

22:16

5.43

14.6

199

134

140

Sunday Afternoon

6.98 mi in 28:05

1

28:05

6.98

14.9

264

141

141
January 18, 2024

14.54 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 49:32

1

49:32

12.18

14.8

514

154

142

Rabbit Run

2.36 mi in 8:56

1

8:56

2.36

15.9

86

143

145
January 17, 2024

11.81 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 45:33

1

45:33

11.81

15.6

567

191

152
January 11, 2024

12.92 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:17

1

26:17

6.91

15.8

267

151

147

Ironhorse Rush

6.01 mi in 22:59

1

22:59

6.01

15.7

250

164

142
January 9, 2024

13.48 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:28

1

10:28

2.93

16.8

139

208

148

Lucky Streak

10.55 mi in 40:21

1

40:21

10.55

15.7

383

143

138
January 5, 2024

15.54 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 50:32

1

50:32

13.51

16.0

519

156

137

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

72

146

136
December 19, 2024

15.6

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 20:54

14.4

MPH

106

Watts

161

Calories

Lucky Streak

10.55 mi in 41:55

15.1

MPH

131

Watts

389

Calories
December 17, 2024

13.6

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:52

14.1

MPH

101

Watts

133

Calories

Redwood Dash

3.00 mi in 12:00

15.0

MPH

111

Watts

92

Calories

Ironhorse Rush

6.01 mi in 20:55

17.2

MPH

198

Watts

268

Calories
December 11, 2024

14.5

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

97

Watts

30

Calories

Pyramid Mountain

13.51 mi in 47:26

17.1

MPH

180

Watts

557

Calories
December 6, 2024

9.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 31:58

16.9

MPH

138

Watts

297

Calories
December 5, 2024

10.6

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 41:54

15.1

MPH

131

Watts

388

Calories
December 3, 2024

13.0

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

98

Watts

31

Calories

Fruitdale

4.42 mi in 18:57

14.0

MPH

100

Watts

138

Calories

Odyssey

7.60 mi in 29:18

15.6

MPH

176

Watts

352

Calories
November 29, 2024

16.2

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

118

Watts

32

Calories

Fruitdale

4.42 mi in 16:31

16.1

MPH

138

Watts

153

Calories

Lucky Streak

10.55 mi in 39:02

16.2

MPH

154

Watts

400

Calories
November 26, 2024

9.7

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

90

Watts

28

Calories

Mini Mayhem

2.03 mi in 6:38

18.4

MPH

198

Watts

85

Calories

Penny Lane

6.68 mi in 25:54

15.5

MPH

130

Watts

228

Calories
November 22, 2024

18.3

Miles

819

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:12:57

15.1

MPH

170

Watts

819

Calories
November 20, 2024

100.2

Miles

3,145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

107

Watts

29

Calories

Expresso Speedway

2.00 mi in 8:27

14.2

MPH

98

Watts

58

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

95

Watts

57

Calories

Expresso Speedway

5.00 mi in 19:49

15.1

MPH

114

Watts

156

Calories

Expresso Speedway

3.00 mi in 11:42

15.4

MPH

119

Watts

95

Calories

Expresso Speedway

2.00 mi in 8:21

14.4

MPH

101

Watts

59

Calories

Fruitdale

15.03 mi in 59:49

15.1

MPH

120

Watts

491

Calories

Fruitdale

5.01 mi in 20:46

14.5

MPH

109

Watts

157

Calories

Fruitdale

10.00 mi in 42:18

14.2

MPH

105

Watts

311

Calories

Fruitdale

5.01 mi in 20:48

14.5

MPH

109

Watts

157

Calories

Fruitdale

3.03 mi in 13:08

13.8

MPH

100

Watts

91

Calories

Fruitdale

10.01 mi in 39:32

15.2

MPH

121

Watts

325

Calories

Fruitdale

10.01 mi in 39:19

15.3

MPH

124

Watts

331

Calories

Fruitdale

5.01 mi in 20:10

14.9

MPH

118

Watts

163

Calories

Fruitdale

5.01 mi in 20:06

15.0

MPH

117

Watts

162

Calories

Fruitdale

5.01 mi in 20:27

14.7

MPH

114

Watts

160

Calories

Redwood Dash

3.00 mi in 12:09

14.8

MPH

108

Watts

91

Calories

Track Fever

9.00 mi in 35:18

15.3

MPH

108

Watts

264

Calories
November 15, 2024

15.8

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

102

Watts

31

Calories

Fruitdale

4.42 mi in 18:26

14.4

MPH

108

Watts

138

Calories

Farmers Bluff

2.00 mi in 8:41

13.8

MPH

138

Watts

80

Calories

Rough Rider

8.38 mi in 29:11

17.2

MPH

183

Watts

350

Calories
November 13, 2024

61.1

Miles

1,962

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

125

Watts

32

Calories

Expresso Speedway

2.00 mi in 8:18

14.5

MPH

102

Watts

59

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

115

Watts

31

Calories

Fruitdale

15.00 mi in 58:18

15.4

MPH

125

Watts

498

Calories

Fruitdale

5.01 mi in 19:20

15.5

MPH

129

Watts

169

Calories

Fruitdale

10.00 mi in 40:53

14.7

MPH

113

Watts

319

Calories

Fruitdale

5.01 mi in 20:49

14.4

MPH

107

Watts

155

Calories

Fruitdale

5.01 mi in 19:57

15.1

MPH

120

Watts

164

Calories

Redwood Dash

3.00 mi in 11:45

15.3

MPH

117

Watts

93

Calories

Lost Valley

5.01 mi in 16:36

18.1

MPH

147

Watts

163

Calories

Track Fever

9.00 mi in 33:12

16.3

MPH

126

Watts

283

Calories
November 8, 2024

12.4

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:06

18.2

MPH

196

Watts

141

Calories

Track Fever

9.00 mi in 32:54

16.4

MPH

128

Watts

285

Calories
November 6, 2024

46.1

Miles

1,355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

85

Watts

27

Calories

Expresso Speedway

4.00 mi in 17:06

14.0

MPH

96

Watts

116

Calories

Fruitdale

10.01 mi in 41:49

14.4

MPH

106

Watts

308

Calories

Fruitdale

10.00 mi in 43:03

13.9

MPH

100

Watts

300

Calories

Fruitdale

5.01 mi in 22:20

13.5

MPH

92

Watts

146

Calories

Fruitdale

5.01 mi in 21:55

13.7

MPH

96

Watts

147

Calories

Lost Valley

2.01 mi in 7:35

15.9

MPH

113

Watts

58

Calories

Track Fever

9.00 mi in 36:57

14.6

MPH

100

Watts

258

Calories
November 1, 2024

10.6

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 40:51

15.5

MPH

141

Watts

387

Calories
October 30, 2024

35.3

Miles

1,204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 23:10

15.5

MPH

122

Watts

191

Calories

Fruitdale

8.84 mi in 35:26

15.0

MPH

119

Watts

291

Calories

Fruitdale

4.42 mi in 17:38

15.0

MPH

119

Watts

143

Calories

Stump Puller

6.91 mi in 23:05

18.0

MPH

203

Watts

302

Calories

Track Fever

9.00 mi in 34:26

15.7

MPH

117

Watts

278

Calories
October 25, 2024

16.2

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

111

Watts

30

Calories

Fruitdale

4.42 mi in 17:10

15.4

MPH

126

Watts

146

Calories

Lucky Streak

10.55 mi in 39:22

16.1

MPH

152

Watts

399

Calories
October 23, 2024

35.0

Miles

1,071

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:10

13.7

MPH

92

Watts

84

Calories

Fruitdale

10.00 mi in 40:12

14.9

MPH

116

Watts

313

Calories

Fruitdale

14.00 mi in 59:44

14.1

MPH

104

Watts

424

Calories

Fruitdale

5.01 mi in 19:35

15.3

MPH

125

Watts

162

Calories

Redwood Dash

3.00 mi in 11:51

15.2

MPH

114

Watts

90

Calories
October 22, 2024

13.2

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

106

Watts

30

Calories

Grape Stomper

12.18 mi in 43:47

16.7

MPH

197

Watts

561

Calories
October 15, 2024

15.6

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

103

Watts

29

Calories

Fruitdale

5.01 mi in 20:21

14.8

MPH

113

Watts

158

Calories

Monkey Pass

9.54 mi in 33:47

16.9

MPH

186

Watts

410

Calories
October 10, 2024

16.0

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

118

Watts

31

Calories

Fruitdale

4.42 mi in 17:11

15.4

MPH

125

Watts

146

Calories

Lucky Streak

10.55 mi in 39:08

16.2

MPH

153

Watts

399

Calories
October 8, 2024

14.2

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

102

Watts

29

Calories

Expresso Speedway

2.00 mi in 8:13

14.6

MPH

104

Watts

60

Calories

Fruitdale

8.84 mi in 34:19

15.5

MPH

126

Watts

294

Calories

Rabbit Run

2.36 mi in 7:38

18.6

MPH

203

Watts

100

Calories
October 4, 2024

12.8

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

97

Watts

58

Calories

Fruitdale

4.42 mi in 18:27

14.4

MPH

107

Watts

134

Calories

Quicksilver

6.33 mi in 25:28

14.9

MPH

132

Watts

223

Calories
October 3, 2024

13.1

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

65

Watts

25

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

76

Watts

40

Calories

Lucky Streak

10.55 mi in 45:08

14.0

MPH

102

Watts

340

Calories
October 1, 2024

13.0

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:41

13.8

MPH

92

Watts

55

Calories

Gut Buster

11.03 mi in 46:23

14.3

MPH

158

Watts

478

Calories
September 26, 2024

10.2

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:38

14.2

MPH

102

Watts

89

Calories

Ravens Roost

7.22 mi in 26:16

16.5

MPH

183

Watts

315

Calories
September 24, 2024

16.0

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

97

Watts

28

Calories

Fruitdale

4.42 mi in 16:46

15.8

MPH

133

Watts

150

Calories

Lucky Streak

10.55 mi in 40:47

15.5

MPH

140

Watts

384

Calories
September 19, 2024

15.0

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:34

16.0

MPH

137

Watts

152

Calories

Lucky Streak

10.55 mi in 40:03

15.8

MPH

145

Watts

389

Calories
September 17, 2024

13.9

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:19

14.4

MPH

102

Watts

59

Calories

Expresso Speedway

2.00 mi in 8:18

14.5

MPH

102

Watts

59

Calories

Fruitdale

4.42 mi in 18:23

14.4

MPH

108

Watts

138

Calories

Moody Ambush

5.43 mi in 18:35

17.5

MPH

196

Watts

237

Calories
September 12, 2024

16.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

106

Watts

29

Calories

Fruitdale

4.42 mi in 17:06

15.5

MPH

128

Watts

148

Calories

Lucky Streak

10.55 mi in 39:24

16.1

MPH

151

Watts

396

Calories
September 10, 2024

15.4

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:53

13.5

MPH

87

Watts

54

Calories

Fruitdale

4.42 mi in 19:00

14.0

MPH

101

Watts

131

Calories

Track Fever

9.00 mi in 29:41

18.2

MPH

160

Watts

310

Calories
September 5, 2024

16.0

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

102

Watts

29

Calories

Fruitdale

4.42 mi in 16:42

15.9

MPH

135

Watts

151

Calories

Lucky Streak

10.55 mi in 38:00

16.7

MPH

163

Watts

409

Calories
September 3, 2024

15.5

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

129

Watts

33

Calories

Fruitdale

4.42 mi in 17:46

14.9

MPH

117

Watts

142

Calories

Camel Country

10.01 mi in 37:24

16.1

MPH

193

Watts

470

Calories
August 29, 2024

11.6

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

99

Watts

29

Calories

Lucky Streak

10.55 mi in 40:50

15.5

MPH

140

Watts

385

Calories
August 27, 2024

14.8

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

91

Watts

58

Calories

Track Fever

9.00 mi in 36:04

15.0

MPH

103

Watts

263

Calories

Catacombs

3.73 mi in 14:00

16.0

MPH

174

Watts

161

Calories
August 25, 2024

21.6

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:31

14.1

MPH

97

Watts

59

Calories

Track Fever

9.00 mi in 34:31

15.6

MPH

116

Watts

275

Calories

Lucky Streak

10.55 mi in 40:53

15.5

MPH

139

Watts

382

Calories
August 23, 2024

16.4

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:09

14.8

MPH

108

Watts

91

Calories

Fruitdale

4.42 mi in 17:02

15.6

MPH

129

Watts

149

Calories

Track Fever

9.00 mi in 32:39

16.5

MPH

133

Watts

294

Calories
August 22, 2024

16.0

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

124

Watts

32

Calories

Fruitdale

4.42 mi in 17:20

15.3

MPH

123

Watts

145

Calories

Lucky Streak

10.55 mi in 40:42

15.6

MPH

140

Watts

384

Calories
August 20, 2024

14.3

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:59

15.0

MPH

111

Watts

61

Calories

Fruitdale

4.42 mi in 17:37

15.1

MPH

119

Watts

142

Calories

Wicked Workout

7.87 mi in 29:42

15.9

MPH

192

Watts

372

Calories
August 15, 2024

16.0

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

131

Watts

33

Calories

Fruitdale

4.42 mi in 16:18

16.3

MPH

143

Watts

156

Calories

Lucky Streak

10.55 mi in 37:54

16.7

MPH

164

Watts

409

Calories
August 13, 2024

9.3

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:09

14.8

MPH

108

Watts

90

Calories

Quicksilver

6.33 mi in 21:39

17.5

MPH

186

Watts

260

Calories
August 8, 2024

10.6

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 43:28

14.6

MPH

122

Watts

367

Calories
August 6, 2024

14.5

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

28

Calories

Temple Ridge

13.51 mi in 47:35

17.0

MPH

181

Watts

562

Calories
August 1, 2024

15.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:22

16.2

MPH

141

Watts

155

Calories

Lucky Streak

10.55 mi in 40:54

15.5

MPH

139

Watts

382

Calories
July 30, 2024

13.8

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

222

Watts

43

Calories

Fruitdale

4.42 mi in 19:05

13.9

MPH

100

Watts

133

Calories

Falcon Flight

8.38 mi in 33:17

15.1

MPH

137

Watts

305

Calories
July 23, 2024

8.0

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

108

Watts

30

Calories

Apple Grinder

6.98 mi in 24:31

17.1

MPH

187

Watts

299

Calories
July 22, 2024

13.5

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 52:24

15.5

MPH

145

Watts

510

Calories
July 20, 2024

12.2

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 47:42

15.3

MPH

165

Watts

522

Calories
July 19, 2024

12.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

180

Watts

57

Calories

Lucky Streak

10.55 mi in 46:03

13.7

MPH

109

Watts

354

Calories
July 8, 2024

16.0

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

131

Watts

35

Calories

Dragon Fire

5.00 mi in 17:21

17.3

MPH

173

Watts

198

Calories

Camel Country

10.01 mi in 43:14

13.9

MPH

147

Watts

430

Calories
July 7, 2024

22.2

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:25

16.3

MPH

153

Watts

126

Calories

Alpine Splash

2.93 mi in 12:10

14.4

MPH

151

Watts

124

Calories

Billy Goat Falls

5.37 mi in 21:54

14.7

MPH

150

Watts

222

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

116

Watts

47

Calories

Track Fever

9.00 mi in 34:21

15.7

MPH

117

Watts

277

Calories
July 5, 2024

15.7

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:58

14.9

MPH

155

Watts

311

Calories

City Express

4.53 mi in 20:09

13.5

MPH

170

Watts

228

Calories

Catacombs

3.73 mi in 15:45

14.2

MPH

137

Watts

146

Calories
July 3, 2024

15.7

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:59

15.8

MPH

141

Watts

85

Calories

Broken Spoke

5.43 mi in 21:06

15.4

MPH

149

Watts

210

Calories

Wicked Workout

7.87 mi in 32:31

14.5

MPH

161

Watts

352

Calories
July 2, 2024

13.4

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:27

18.9

MPH

208

Watts

87

Calories

Fruitdale

4.42 mi in 17:09

15.5

MPH

126

Watts

147

Calories

Farmers Bluff

6.91 mi in 25:40

16.2

MPH

158

Watts

269

Calories
June 20, 2024

10.2

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:24

15.2

MPH

122

Watts

145

Calories

Oblivion

5.75 mi in 19:21

17.8

MPH

201

Watts

252

Calories
June 13, 2024

2.9

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:20

18.7

MPH

214

Watts

129

Calories
June 11, 2024

15.0

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:21

15.3

MPH

123

Watts

145

Calories

Lucky Streak

10.55 mi in 40:14

15.7

MPH

144

Watts

389

Calories
June 6, 2024

14.5

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:07

15.5

MPH

126

Watts

147

Calories

Outlaw Rock

10.01 mi in 37:34

16.0

MPH

193

Watts

472

Calories
June 4, 2024

16.0

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

122

Watts

32

Calories

Fruitdale

6.01 mi in 21:32

16.7

MPH

152

Watts

217

Calories

Track Fever

9.00 mi in 30:41

17.6

MPH

148

Watts

304

Calories
May 31, 2024

11.0

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:13

14.6

MPH

106

Watts

61

Calories

Fruitdale

4.42 mi in 16:53

15.7

MPH

130

Watts

148

Calories

City Express

4.53 mi in 18:18

14.9

MPH

205

Watts

243

Calories
May 29, 2024

15.0

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:01

14.7

MPH

112

Watts

140

Calories

Lucky Streak

10.55 mi in 41:02

15.4

MPH

138

Watts

384

Calories
May 23, 2024

15.1

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:18

15.9

MPH

127

Watts

98

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

159

Watts

54

Calories

Lucky Streak

10.55 mi in 40:19

15.7

MPH

144

Watts

389

Calories
May 21, 2024

11.8

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

113

Watts

31

Calories

Fruitdale

4.42 mi in 13:48

19.2

MPH

210

Watts

187

Calories

Quicksilver

6.33 mi in 24:20

15.6

MPH

144

Watts

234

Calories
May 16, 2024

16.0

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

122

Watts

32

Calories

Fruitdale

4.42 mi in 16:21

16.2

MPH

141

Watts

154

Calories

Lucky Streak

10.55 mi in 38:31

16.4

MPH

158

Watts

404

Calories
May 14, 2024

13.2

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

102

Watts

29

Calories

Vindicator

12.18 mi in 44:19

16.5

MPH

191

Watts

553

Calories
May 10, 2024

14.9

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:02

14.9

MPH

111

Watts

61

Calories

Evening Bliss

2.36 mi in 7:17

19.4

MPH

225

Watts

105

Calories

Lucky Streak

10.55 mi in 39:21

16.1

MPH

151

Watts

395

Calories
May 9, 2024

14.9

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:26

14.2

MPH

97

Watts

58

Calories

Evening Bliss

2.36 mi in 7:44

18.3

MPH

195

Watts

98

Calories

Lucky Streak

10.55 mi in 42:13

15.0

MPH

129

Watts

373

Calories
May 7, 2024

14.5

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

127

Watts

32

Calories

Fruitdale

4.42 mi in 15:49

16.8

MPH

153

Watts

160

Calories

Track Fever

9.00 mi in 31:39

17.1

MPH

140

Watts

297

Calories
May 2, 2024

15.0

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:51

15.7

MPH

132

Watts

149

Calories

Lucky Streak

10.55 mi in 38:13

16.6

MPH

161

Watts

407

Calories
April 30, 2024

12.2

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:02

14.9

MPH

110

Watts

61

Calories

Drifters Peak

10.16 mi in 37:05

16.4

MPH

203

Watts

489

Calories
April 26, 2024

10.6

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 40:16

15.7

MPH

144

Watts

392

Calories
April 25, 2024

11.3

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:52

14.8

MPH

115

Watts

142

Calories

Farmers Bluff

6.91 mi in 24:32

16.9

MPH

175

Watts

283

Calories
April 23, 2024

15.0

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:59

15.6

MPH

129

Watts

147

Calories

Lucky Streak

10.55 mi in 39:24

16.1

MPH

151

Watts

393

Calories
April 17, 2024

12.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:37

19.5

MPH

203

Watts

60

Calories

Lucky Streak

10.52 mi in 0:05

7,574.4

MPH

0

Watts

0

Calories
April 4, 2024

10.6

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 43:08

14.7

MPH

124

Watts

359

Calories
April 2, 2024

11.7

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.05 mi in 4:18

14.7

MPH

110

Watts

33

Calories

Thunderball

10.67 mi in 37:20

17.1

MPH

197

Watts

478

Calories
March 28, 2024

15.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:47

14.9

MPH

116

Watts

142

Calories

Lucky Streak

10.55 mi in 41:00

15.4

MPH

139

Watts

386

Calories
March 26, 2024

6.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 20:50

17.3

MPH

201

Watts

271

Calories
March 14, 2024

18.3

Miles

788

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:16:15

14.4

MPH

154

Watts

788

Calories
March 12, 2024

12.4

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 29:40

15.9

MPH

193

Watts

377

Calories

City Express

4.53 mi in 21:56

12.4

MPH

146

Watts

218

Calories
March 9, 2024

20.0

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:21:36

14.7

MPH

155

Watts

848

Calories
March 7, 2024

5.4

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:47

17.3

MPH

190

Watts

235

Calories
March 6, 2024

12.4

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 40:59

15.6

MPH

163

Watts

443

Calories

Titan Time

1.75 mi in 6:38

15.8

MPH

155

Watts

68

Calories
March 4, 2024

10.8

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:58

15.8

MPH

141

Watts

85

Calories

Falcon Flight

8.38 mi in 31:48

15.8

MPH

151

Watts

323

Calories
March 1, 2024

12.2

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 50:06

14.6

MPH

151

Watts

509

Calories
February 29, 2024

14.5

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:29

15.2

MPH

135

Watts

103

Calories

Lost Valley

11.53 mi in 43:33

15.9

MPH

195

Watts

549

Calories
February 27, 2024

14.6

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:04

15.5

MPH

128

Watts

148

Calories

Drifters Peak

10.16 mi in 43:11

14.1

MPH

151

Watts

439

Calories
February 23, 2024

14.8

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:43

15.5

MPH

145

Watts

260

Calories

Wicked Workout

7.87 mi in 33:28

14.1

MPH

154

Watts

346

Calories
February 22, 2024

13.5

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 52:02

15.6

MPH

149

Watts

522

Calories
February 20, 2024

14.0

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:24

18.0

MPH

206

Watts

177

Calories

Outlaw Rock

10.01 mi in 43:23

13.8

MPH

145

Watts

418

Calories
February 16, 2024

12.8

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:45

15.7

MPH

155

Watts

273

Calories

Oblivion

5.75 mi in 23:07

14.9

MPH

137

Watts

210

Calories
February 15, 2024

15.0

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:34

16.2

MPH

147

Watts

181

Calories

Camel Country

10.01 mi in 40:34

14.8

MPH

166

Watts

442

Calories
February 13, 2024

14.4

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:14

16.8

MPH

198

Watts

248

Calories

Track Fever

9.00 mi in 31:40

17.1

MPH

139

Watts

294

Calories
February 9, 2024

12.6

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

116

Watts

30

Calories

Campus Loop

2.03 mi in 7:35

16.1

MPH

140

Watts

70

Calories

Monkey Pass

9.54 mi in 37:41

15.2

MPH

146

Watts

366

Calories
February 8, 2024

14.7

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:00

15.9

MPH

179

Watts

325

Calories

Ravens Roost

7.22 mi in 29:26

14.7

MPH

144

Watts

280

Calories
February 6, 2024

16.2

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:54

16.6

MPH

165

Watts

246

Calories

Rough Rider

8.38 mi in 30:40

16.4

MPH

164

Watts

329

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

145

Watts

50

Calories
February 1, 2024

14.8

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 46:50

14.1

MPH

155

Watts

480

Calories

Catacombs

3.73 mi in 14:48

15.1

MPH

153

Watts

148

Calories
January 30, 2024

13.5

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

223

Watts

45

Calories

Moody Ambush

5.43 mi in 22:16

14.6

MPH

134

Watts

199

Calories

Sunday Afternoon

6.98 mi in 28:05

14.9

MPH

141

Watts

264

Calories
January 18, 2024

14.6

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 49:32

14.8

MPH

154

Watts

514

Calories

Rabbit Run

2.36 mi in 8:56

15.9

MPH

143

Watts

86

Calories
January 17, 2024

11.8

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 45:33

15.6

MPH

191

Watts

567

Calories
January 11, 2024

13.0

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:17

15.8

MPH

151

Watts

267

Calories

Ironhorse Rush

6.01 mi in 22:59

15.7

MPH

164

Watts

250

Calories
January 9, 2024

13.5

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:28

16.8

MPH

208

Watts

139

Calories

Lucky Streak

10.55 mi in 40:21

15.7

MPH

143

Watts

383

Calories
January 5, 2024

15.6

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 50:32

16.0

MPH

156

Watts

519

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

146

Watts

72

Calories

Slay the Way 1 Jan 2024 - 31 Dec 2024

Slay the Way

Goal: Ride 2024 KM (1258 MI)

Slay the Way 1 Jan 2024 - 31 Dec 2024

# 109

of 1,492 Riders

1,621

Miles

Challenge Totals

December 19, 2024

15.56 Miles

550 Calories

0 Score

December 17, 2024

13.43 Miles

493 Calories

0 Score

December 11, 2024

14.51 Miles

587 Calories

0 Score

December 6, 2024

9.00 Miles

297 Calories

0 Score

December 5, 2024

10.55 Miles

388 Calories

0 Score

December 3, 2024

13.02 Miles

521 Calories

0 Score

November 29, 2024

15.97 Miles

585 Calories

0 Score

November 26, 2024

9.71 Miles

341 Calories

0 Score

November 22, 2024

18.30 Miles

819 Calories

0 Score

November 20, 2024

100.13 Miles

3,157 Calories

0 Score

November 15, 2024

15.80 Miles

599 Calories

0 Score

November 13, 2024

61.04 Miles

1,966 Calories

0 Score

November 8, 2024

12.37 Miles

426 Calories

0 Score

November 6, 2024

46.04 Miles

1,360 Calories

0 Score

November 1, 2024

10.55 Miles

387 Calories

0 Score

October 30, 2024

35.17 Miles

1,205 Calories

0 Score

October 25, 2024

15.97 Miles

575 Calories

0 Score

October 23, 2024

35.01 Miles

1,073 Calories

Slay the Way
1 Jan 2024 - 31 Dec 2024

Slay the Way
1 Jan 2024 - 31 Dec 2024