Debbie Mcdnough - Smithtown Stocking Stuffer Challenge

Smithtown Stocking Stuffer Challenge
December 2017

Riders

Riders

Info

Smithtown Stocking Stuffer Challenge
December 2017

Debbie Mcdnough

50-59

# 4 of 172

234 Miles

# 4

of 172 Riders

234

Miles

Challenge Totals

Miles	234
Calories	9,094
Score	0

Timeline

December 31, 2017

19.54 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.23 mi in 30:44

1.05

30:44

7.23

14.1

257

116

131

Ocean Plunge

12.31 mi in 59:02

1.04

59:02

12.31

12.5

524

124

135
December 30, 2017

12.99 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.01 mi in 29:50

1.11

29:50

6.01

12.1

217

98

135

Sunday Afternoon

6.98 mi in 30:30

1

30:30

6.98

13.7

260

118

136
December 29, 2017

20.42 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:14

2

9:14

2.04

13.3

66

95

126

Wicked Workout

7.87 mi in 35:15

1

35:15

7.87

13.4

348

140

132

Drifters Peak

10.51 mi in 49:30

1.03

49:30

10.51

12.7

438

123

135
December 28, 2017

22.53 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.40 mi in 55:35

1.03

55:35

11.4

12.3

485

121

129

Falcon Flight

8.77 mi in 35:36

1.05

35:36

8.77

14.8

319

124

127

Rabbit Run

2.36 mi in 10:02

1

10:02

2.36

14.1

81

111

129
December 27, 2017

22.03 Miles

866 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:40:25

1

1:40:25

20.02

12.0

808

110

132

Redwood Dash

2.01 mi in 9:53

1.34

9:53

2.01

12.2

58

74

131
December 26, 2017

24.53 Miles

984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.01 mi in 58:55

1.04

58:55

14.01

14.3

516

122

136

Camel Country

10.52 mi in 47:00

1.05

47:00

10.52

13.4

468

142

137
December 24, 2017

18.27 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.25 mi in 40:59

1.05

40:59

8.25

12.1

349

118

138

Monkey Pass

10.02 mi in 42:49

1.05

42:49

10.02

14.0

376

122

138
December 23, 2017

18.03 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.02 mi in 30:07

1.11

30:07

7.02

14.0

245

111

138

Thunderball

11.01 mi in 47:16

1.03

47:16

11.01

14.0

433

128

140
December 22, 2017

17.02 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.52 mi in 17:10

1.20

17:10

3.52

12.3

138

110

129

Temple Ridge

13.50 mi in 57:17

1

57:17

13.5

14.1

489

118

130
December 21, 2017

13.26 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.25 mi in 13:23

1.12

13:23

3.25

14.6

116

121

147

Outlaw Rock

10.01 mi in 47:37

1

47:37

10.01

12.6

413

120

137
December 17, 2017

7.40 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

72

110

0

Billy Goat Falls

5.37 mi in 29:57

1

29:57

5.37

10.8

221

99

0
December 15, 2017

12.02 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

12.02 mi in 57:58

2

57:58

12.02

12.4

437

102

135
December 14, 2017

14.88 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

14.88 mi in 1:08:58

2

1:08:58

14.88

12.9

569

113

141
December 10, 2017

10.00 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 42:55

2

42:55

10

14.0

338

108

143
December 31, 2017

19.5

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.23 mi in 30:44

14.1

MPH

116

Watts

257

Calories

Ocean Plunge

12.31 mi in 59:02

12.5

MPH

124

Watts

524

Calories
December 30, 2017

13.2

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.01 mi in 29:50

12.1

MPH

98

Watts

217

Calories

Sunday Afternoon

6.98 mi in 30:30

13.7

MPH

118

Watts

260

Calories
December 29, 2017

20.7

Miles

859

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:14

13.3

MPH

95

Watts

66

Calories

Wicked Workout

7.87 mi in 35:15

13.4

MPH

140

Watts

348

Calories

Drifters Peak

10.51 mi in 49:30

12.7

MPH

123

Watts

438

Calories
December 28, 2017

22.7

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.40 mi in 55:35

12.3

MPH

121

Watts

485

Calories

Falcon Flight

8.77 mi in 35:36

14.8

MPH

124

Watts

319

Calories

Rabbit Run

2.36 mi in 10:02

14.1

MPH

111

Watts

81

Calories
December 27, 2017

22.1

Miles

867

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:40:25

12.0

MPH

110

Watts

808

Calories

Redwood Dash

2.01 mi in 9:53

12.2

MPH

74

Watts

58

Calories
December 26, 2017

24.5

Miles

983

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.01 mi in 58:55

14.3

MPH

122

Watts

516

Calories

Camel Country

10.52 mi in 47:00

13.4

MPH

142

Watts

468

Calories
December 24, 2017

18.3

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.25 mi in 40:59

12.1

MPH

118

Watts

349

Calories

Monkey Pass

10.02 mi in 42:49

14.0

MPH

122

Watts

376

Calories
December 23, 2017

18.0

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.02 mi in 30:07

14.0

MPH

111

Watts

245

Calories

Thunderball

11.01 mi in 47:16

14.0

MPH

128

Watts

433

Calories
December 22, 2017

17.2

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.52 mi in 17:10

12.3

MPH

110

Watts

138

Calories

Temple Ridge

13.50 mi in 57:17

14.1

MPH

118

Watts

489

Calories
December 21, 2017

13.4

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.25 mi in 13:23

14.6

MPH

121

Watts

116

Calories

Outlaw Rock

10.01 mi in 47:37

12.6

MPH

120

Watts

413

Calories
December 17, 2017

7.5

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

110

Watts

72

Calories

Billy Goat Falls

5.37 mi in 29:57

10.8

MPH

99

Watts

221

Calories
December 15, 2017

12.1

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

12.02 mi in 57:58

12.4

MPH

102

Watts

437

Calories
December 14, 2017

15.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

14.88 mi in 1:08:58

12.9

MPH

113

Watts

569

Calories
December 10, 2017

10.1

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 42:55

14.0

MPH

108

Watts

338

Calories

Smithtown Stocking Stuffer Challenge December 2017

Smithtown Stocking Stuffer Challenge December 2017

# 4

of 172 Riders

234

Miles

Challenge Totals

December 31, 2017

19.54 Miles

781 Calories

0 Score

December 30, 2017

12.99 Miles

477 Calories

0 Score

December 29, 2017

20.42 Miles

852 Calories

0 Score

December 28, 2017

22.53 Miles

885 Calories

0 Score

December 27, 2017

22.03 Miles

866 Calories

0 Score

December 26, 2017

24.53 Miles

984 Calories

0 Score

December 24, 2017

18.27 Miles

725 Calories

0 Score

December 23, 2017

18.03 Miles

678 Calories

0 Score

December 22, 2017

17.02 Miles

627 Calories

0 Score

December 21, 2017

13.26 Miles

529 Calories

0 Score

December 17, 2017

7.40 Miles

293 Calories

0 Score

December 15, 2017

12.02 Miles

437 Calories

0 Score

December 14, 2017

14.88 Miles

569 Calories

0 Score

December 10, 2017

10.00 Miles

338 Calories

0 Score

December 31, 2017

19.5

780

0

December 30, 2017

13.2

481

0

December 29, 2017

20.7

859

0

December 28, 2017

22.7

891

0

December 27, 2017

Smithtown Stocking Stuffer Challenge
December 2017

Smithtown Stocking Stuffer Challenge
December 2017