Marygrace Antkowski - Spring Breakaway Mideast Regional

Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015

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Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015

Marygrace Antkowski

Carnegie Mellon 60-69

60-69

# 15 of 267

51 Miles

# 15

of 267 Riders

51

Miles

Challenge Totals

Miles	51
Calories	1,863
Score	0

Timeline

April 17, 2015

8.25 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

77

114

142

Evening Bliss

2.36 mi in 12:17

1

12:17

2.36

11.5

90

99

128

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

54

99

131

Rabbit Run

2.36 mi in 12:00

1

12:00

2.36

11.8

91

103

133
April 16, 2015

6.75 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

68

94

129

Evening Bliss

2.36 mi in 12:15

1

12:15

2.36

11.6

86

93

125

Rabbit Run

2.36 mi in 11:39

1

11:39

2.36

12.2

82

94

130
April 15, 2015

8.75 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

34

95

129

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

34

105

139

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

72

105

139

Evening Bliss

2.36 mi in 11:42

1

11:42

2.36

12.1

89

104

132

Rabbit Run

2.36 mi in 11:51

1

11:51

2.36

11.9

84

95

131
April 14, 2015

19.18 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

35

106

144

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

34

104

142

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

32

93

151

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

36

105

147

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

35

105

156

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

69

91

136

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

70

103

159

Evening Bliss

2.36 mi in 11:21

1

11:21

2.36

12.5

87

103

148

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

50

98

139

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

50

100

159

Rabbit Run

2.36 mi in 11:44

1

11:44

2.36

12.1

88

101

136

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

85

103

151
April 13, 2015

7.58 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

33

112

154

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

38

111

153

Campus Loop

2.03 mi in 10:07

1

10:07

2.03

12.0

74

98

148

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

56

95

146

Mini Mayhem

2.03 mi in 9:42

1

9:42

2.03

12.6

74

105

146
April 17, 2015

8.3

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:22

13.0

MPH

114

Watts

77

Calories

Evening Bliss

2.36 mi in 12:17

11.5

MPH

99

Watts

90

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

99

Watts

54

Calories

Rabbit Run

2.36 mi in 12:00

11.8

MPH

103

Watts

91

Calories
April 16, 2015

6.8

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:38

12.6

MPH

94

Watts

68

Calories

Evening Bliss

2.36 mi in 12:15

11.6

MPH

93

Watts

86

Calories

Rabbit Run

2.36 mi in 11:39

12.2

MPH

94

Watts

82

Calories
April 15, 2015

8.8

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

95

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

105

Watts

34

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

105

Watts

72

Calories

Evening Bliss

2.36 mi in 11:42

12.1

MPH

104

Watts

89

Calories

Rabbit Run

2.36 mi in 11:51

11.9

MPH

95

Watts

84

Calories
April 14, 2015

19.3

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

106

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

104

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

93

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

105

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

105

Watts

35

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

91

Watts

69

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

103

Watts

70

Calories

Evening Bliss

2.36 mi in 11:21

12.5

MPH

103

Watts

87

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

98

Watts

50

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

100

Watts

50

Calories

Rabbit Run

2.36 mi in 11:44

12.1

MPH

101

Watts

88

Calories

Rabbit Run

2.36 mi in 11:09

12.7

MPH

103

Watts

85

Calories
April 13, 2015

7.6

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

112

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

111

Watts

38

Calories

Campus Loop

2.03 mi in 10:07

12.0

MPH

98

Watts

74

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

95

Watts

56

Calories

Mini Mayhem

2.03 mi in 9:42

12.6

MPH

105

Watts

74

Calories

Spring Breakaway Mideast Regional 13 Apr 2015 - 17 Apr 2015

Spring Breakaway Mideast Regional 13 Apr 2015 - 17 Apr 2015

# 15

of 267 Riders

51

Miles

Challenge Totals

April 17, 2015

8.25 Miles

313 Calories

0 Score

April 16, 2015

6.75 Miles

236 Calories

0 Score

April 15, 2015

8.75 Miles

313 Calories

0 Score

April 14, 2015

19.18 Miles

672 Calories

0 Score

April 13, 2015

7.58 Miles

274 Calories

0 Score

April 17, 2015

8.3

321

0

April 16, 2015

6.8

237

0

April 15, 2015

8.8

316

0

April 14, 2015

19.3

682

0

April 13, 2015

7.6

280

0

This rider is a Team Captain

Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015

Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015