Tour d'Expresso 2016

Tour 2016
2 Jul 2016 - 24 Jul 2016

Robert Moon
YMCA - Pierce and Kitsap Counties - Mel Korum
50-59
Robert Moon
# 52 of 910
4:25:54 Stage Race
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Challenge Totals

Miles 228
Calories 10,544
Score 0
16 of 16 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
15:12
Quicksilver
Quicksilver
6.3 mi
19:32
Falcon Flight
Falcon Flight
8.3 mi
24:21
Fruitdale
Fruitdale
4.4 mi
12:28
Alpine Splash
Alpine Splash
2.9 mi
8:50
Lost Trail
Lost Trail
2.9 mi
8:29
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:57
Bent Spoke
Bent Spoke
4.0 mi
12:52
Redwood Dash
Redwood Dash
1.5 mi
4:02
Ravens Roost
Ravens Roost
7.2 mi
23:48
Broken Spoke
Broken Spoke
5.4 mi
17:25
Rough Rider
Rough Rider
8.3 mi
25:00
Mini Mayhem
Mini Mayhem
2.0 mi
6:15
Vindicator
Vindicator
12.2 mi
42:30
Sunday Afternoon
Sunday Afternoon
7.0 mi
20:48
Campus Loop
Campus Loop
2.0 mi
6:25

  • July 24, 2016

    24.04 Miles
    1,116 Calories
    0 Score
    Rides
    3.00 mi in 10:19
    1.02 mi in 2:52
    20.02 mi in 1:06:27

  • July 21, 2016

    2.91 Miles
    136 Calories
    0 Score
    Rides
    2.91 mi in 8:29

  • July 20, 2016

    15.95 Miles
    773 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    7.44 mi in 23:07
    1.50 mi in 4:02
    6.01 mi in 18:00

  • July 19, 2016

    25.14 Miles
    1,163 Calories
    0 Score
    Rides
    1.02 mi in 2:40
    6.98 mi in 21:36
    9.54 mi in 31:20
    7.60 mi in 25:03

  • July 15, 2016

    9.91 Miles
    489 Calories
    0 Score
    Rides
    2.93 mi in 8:50
    6.98 mi in 20:48

  • July 14, 2016

    14.30 Miles
    664 Calories
    0 Score
    Rides
    4.42 mi in 12:28
    1.50 mi in 4:08
    8.38 mi in 24:21

  • July 12, 2016

    7.51 Miles
    289 Calories
    0 Score
    Rides
    2.00 mi in 7:09
    4.01 mi in 12:52
    1.50 mi in 5:44

  • July 11, 2016

    22.09 Miles
    1,018 Calories
    0 Score
    Rides
    2.91 mi in 8:30
    5.37 mi in 17:57
    5.43 mi in 17:25
    8.38 mi in 25:00

  • July 10, 2016

    26.34 Miles
    1,237 Calories
    0 Score
    Rides
    2.93 mi in 10:16
    7.87 mi in 27:23
    13.51 mi in 40:21
    2.03 mi in 6:15

  • July 9, 2016

    24.19 Miles
    1,189 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 2:41
    10.01 mi in 32:38
    12.18 mi in 38:42

  • July 6, 2016

    31.35 Miles
    1,337 Calories
    0 Score
    Rides
    4.42 mi in 16:42
    6.33 mi in 19:32
    5.00 mi in 15:12
    8.38 mi in 28:45
    7.22 mi in 23:48

  • July 2, 2016

    23.06 Miles
    998 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    0.37 mi in 1:31
    12.18 mi in 42:30
    1.50 mi in 5:42
    6.98 mi in 25:11
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